Aminomar Marine Complex
Also known as: AminoMar, Marine Complex, AminoMar Marine Complex
Overview
AminoMar Marine Complex is a proprietary blend derived from marine sources, specifically shark and mollusc powders. It is often combined with other natural ingredients like horsetail (silica) and acerola cherry (vitamin C). Primarily marketed as a nutritional supplement to promote hair growth and reduce hair shedding, particularly in individuals experiencing temporary hair thinning. It is hormone-free and drug-free, making it suitable for a broad range of users. Clinical trials suggest its efficacy in improving hair growth metrics, but more comprehensive reviews are needed. The available evidence generally supports its benefits, with well-designed randomized controlled trials (RCTs) showing significant improvements in hair growth and reduction in hair shedding. It is available in oral tablet form.
Benefits
AminoMar Marine Complex has demonstrated several benefits related to hair health. Studies have shown significant reductions in hair shedding and increases in hair fiber diameter and terminal hair growth. For instance, one study reported a significant increase in terminal hair count after 90 and 180 days of treatment compared to a placebo. Secondary benefits include improvements in hair volume, scalp coverage, and hair shine. It is particularly beneficial for women with self-perceived thinning hair, especially those experiencing stress or nutritional deficiencies. Significant improvements in hair growth metrics, such as terminal hair count, have been observed with high statistical significance (p < 0.001). Benefits are typically noticeable within 3 to 6 months of consistent supplementation.
How it works
The precise mechanism of action of AminoMar Marine Complex is not fully understood, but it is believed to provide essential nutrients that support hair follicle health and growth. It interacts with the integumentary system by promoting hair growth and reducing hair shedding. While specific molecular targets have not been identified, the supplement's components may influence hair growth factors. Oral administration suggests good bioavailability, allowing the nutrients to reach the hair follicles and support their function. Further research is needed to fully elucidate the biological pathways involved.
Side effects
AminoMar Marine Complex is generally considered safe, with no significant adverse events reported in clinical trials. Common, uncommon, and rare side effects have not been documented in the available literature. However, individuals with allergies to fish, seafood, or shellfish should avoid this supplement due to its marine-derived components. While no significant drug interactions have been reported, caution is advised when using other supplements or medications that affect hair growth. Pregnant or breastfeeding women should consult with their healthcare providers before using AminoMar Marine Complex to ensure safety during these periods.
Dosage
The typical recommended dosage of AminoMar Marine Complex is two tablets per day, with each tablet containing the proprietary blend. Standardized dosing has been used in most clinical studies. While a maximum safe dose has not been definitively established, exceeding the recommended dosage is generally not advised. It is recommended to take the tablets with meals, dividing the dose into morning and evening administrations. Oral tablets are the standard form of the supplement. Further research is needed to fully understand the absorption factors and potential benefits of varying dosages.
FAQs
How long does it take to see results?
Benefits from AminoMar Marine Complex are typically observed within 3 to 6 months of consistent use.
Is it safe for pregnant women?
Pregnant or breastfeeding women should consult a healthcare provider before using this supplement.
How should I take AminoMar?
Take AminoMar with meals to enhance absorption of the nutrients.
What results can I expect?
You can expect reduced hair shedding and increased hair growth with consistent use.
Is AminoMar a quick fix for hair loss?
No, it is not a quick fix; consistent use over several months is required to see noticeable benefits.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4738482/ – This double-blind, placebo-controlled RCT involving 96 women with subclinical hair thinning over 6 months found a significant reduction in hair shedding and an increase in vellus-like hair diameter. The study was limited to women and lacked long-term follow-up, but it was a high-quality study with a clear methodology.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4389977/ – A double-blind, placebo-controlled RCT with 30 women experiencing self-perceived thinning hair over 3 months showed significant improvements in overall hair growth, volume, and scalp coverage. The study was well-designed but limited by its small sample size and short duration.
- https://www.frontiersin.org/articles/10.3389/fmed.2022.998623/pdf – This systematic review of clinical data from multiple studies involving women and men with thinning hair found consistent benefits in promoting hair growth and reducing shedding. The review provides a comprehensive overview but lacks quantitative synthesis and includes studies with variable quality.
- https://pubmed.ncbi.nlm.nih.gov/28921826/ – This study investigates the efficacy of a marine protein extract (likely AminoMar) on hair growth. The results suggest a positive impact on hair follicle health, contributing to increased hair density and reduced hair loss in participants with thinning hair.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3509882/ – This research explores the use of a marine-derived supplement for hair enhancement. The findings indicate that the supplement can improve hair quality and promote growth, offering a potential solution for individuals seeking to address hair thinning and loss.
Supplements Containing Aminomar Marine Complex
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