ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Anemarrhena Asphodeloides Extract

Also known as: Zhimu, Anemarrhena rhizome, Anemarrhena asphodeloides Bunge, Anemarrhena asphodeloides

Overview

Anemarrhena asphodeloides is a traditional Chinese medicinal herb primarily derived from its rhizomes, which have been used for over two millennia. Historically, it has been employed to treat inflammatory conditions, particularly lung disorders. More recently, research has explored its potential anti-cancer, anti-inflammatory, and neuroprotective effects. The extract is rich in steroidal saponins, with timosaponin A-III being the most extensively studied active compound. While there is a moderate body of preclinical animal studies and mechanistic investigations, large-scale human clinical trials are limited. The available evidence is predominantly preclinical and early clinical, focusing on the pharmacological activities of the herb and its constituents rather than comprehensive clinical efficacy in humans. It is typically used as a botanical supplement, often in the form of extracts or saponin-enriched fractions.

Benefits

Anemarrhena asphodeloides exhibits several potential benefits, primarily supported by preclinical research: - **Anti-inflammatory effects:** Strong preclinical evidence from animal models, particularly in acute lung injury (ALI), shows that *A. asphodeloides* extracts and timosaponin A-III significantly reduce inflammation markers, inflammatory cell infiltration, and histological lung damage. This effect is observed at doses of 10–50 mg/kg of extract or 25–50 mg/kg of timosaponin A-III orally in mice, suggesting a robust anti-inflammatory action in acute settings. - **Anti-cancer potential:** Timosaponin A-III has demonstrated cytotoxic effects against various cancer cell lines, including hepatocellular and breast cancer, in *in vitro* and *in vivo* models. Its mechanism involves inducing apoptosis and inhibiting angiogenesis pathways. While promising, these findings are from preclinical studies and require human clinical validation. - **Anti-osteoporosis effects:** In ovariectomized (OVX) mice, *A. asphodeloides*, when combined with other herbs, showed synergistic effects in reducing bone resorption and ferroptosis-related damage. It appears to activate antioxidant pathways (SLC7A11/GSH/GPX4), suggesting a role in bone health. This evidence is from animal models and involves a multi-herb formulation. - **Hair and scalp health:** A small human volunteer study indicated that a scalp care solution containing timosaponin B-II from *A. asphodeloides* improved scalp hydration, reduced dandruff, and helped prevent hair loss. This is an early-stage human study, suggesting potential topical benefits.

How it works

The primary mechanism of action for *Anemarrhena asphodeloides* involves its steroidal saponins, particularly timosaponin A-III. Its anti-inflammatory effects are mediated by inhibiting the NF-κB signaling pathway, which is crucial for regulating inflammatory responses. This inhibition reduces the phosphorylation and nuclear translocation of NF-κB p65 and decreases IκBα degradation, thereby lowering the expression of pro-inflammatory cytokines. Timosaponin A-III also targets multiple molecular pathways, including VEGFR, XIAP, mTOR, COX-2, and MMPs, contributing to its anti-cancer and anti-inflammatory properties. The anti-osteoporotic effect is linked to the modulation of ferroptosis pathways, enhancing glutathione synthesis and iron homeostasis. While bioavailability and pharmacokinetics require further study, timosaponin A-III is absorbed and exerts systemic effects in animal models.

Side effects

Overall, *Anemarrhena asphodeloides* extracts and timosaponin A-III generally appear to have a favorable safety profile in animal studies at the tested doses. However, there are significant safety considerations that warrant caution. Hepatotoxicity of timosaponin A-III has been reported as a concern in some studies, indicating a potential risk to liver function, which necessitates further toxicological evaluation and careful monitoring if used. No large-scale human safety data are currently available, meaning the clinical safety profile, including potential adverse effects, frequency, and severity in humans, remains largely unestablished. Consequently, long-term human use safety is unknown. There are no significant drug interactions or contraindications widely documented in the reviewed literature, but this could be due to the limited human clinical research. Individuals with pre-existing liver conditions or those taking hepatotoxic medications should exercise extreme caution or avoid use. Due to the lack of comprehensive human safety data, it is advisable to consult a healthcare professional before using this supplement, especially for prolonged periods or in conjunction with other medications.

Dosage

Due to the limited number of human clinical trials, established human dosing guidelines for *Anemarrhena asphodeloides* are not available. Effective doses observed in animal models range from 10 to 200 mg/kg of the crude extract or 25–50 mg/kg of isolated timosaponin A-III when administered orally. These animal doses cannot be directly extrapolated to humans without further research. Formulations vary widely, including alcoholic extracts, saponin-enriched fractions, and topical solutions, which can influence absorption and efficacy. The absorption and overall effect may also be influenced by co-administration with other herbs, as seen in traditional Chinese medicine synergistic formulations. Without human clinical data, specific recommendations for dosage, timing, or upper limits for human consumption cannot be provided. Any use should be under the guidance of a qualified healthcare professional, especially given the potential for hepatotoxicity and the lack of established safety thresholds.

FAQs

Is Anemarrhena asphodeloides effective for lung inflammation?

Preclinical evidence strongly supports its anti-inflammatory effects in animal models of acute lung injury. However, human clinical data are currently lacking to confirm this efficacy in people.

Can it be used for cancer treatment?

Timosaponin A-III, a key compound, shows promising anti-cancer activity in laboratory and animal models. However, there are no human clinical trials to confirm its efficacy or safety for cancer treatment in humans.

Is it safe for long-term use?

Safety data, especially for long-term human use, are limited. There is a reported potential for hepatotoxicity (liver damage) with timosaponin A-III, suggesting caution is warranted, particularly without medical supervision.

What forms are available?

In research and traditional applications, it is available as various extracts, saponin-enriched fractions, and topical formulations. Specific commercial products may vary.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC6254648/ – This animal study investigated the anti-inflammatory effects of *A. asphodeloides* extract and its saponin fraction in a mouse model of acute lung injury. It found that both the alcoholic extract and the saponin-enriched fraction significantly reduced lung inflammation markers and inflammatory cell infiltration, with timosaponin A-III being a key active component. The study provides strong preclinical evidence for its anti-inflammatory properties.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC7283383/ – This systematic literature review summarizes the pharmacological activities of timosaponin A-III, a major active compound from *A. asphodeloides*. It highlights its diverse effects, including anti-cancer and anti-inflammatory properties, and identifies various molecular targets. The review also notes concerns regarding potential hepatotoxicity, emphasizing the need for further toxicological and clinical evaluation.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1378634/full – This animal study in ovariectomized mice explored the anti-osteoporosis effects of a traditional Chinese medicine formula including *A. asphodeloides*. It demonstrated that the herbal combination reduced bone resorption and ferroptosis-related damage by modulating antioxidant pathways. The research provides mechanistic insights into its potential role in bone health, although it was part of a multi-herb formulation.
  • https://onlinelibrary.wiley.com/doi/10.1111/jocd.13672 – This small human volunteer study evaluated a scalp care solution containing timosaponin B-II from *A. asphodeloides*. The findings suggested improvements in scalp hydration, reduction in dandruff, and potential prevention of hair loss. This early-stage clinical research indicates a possible topical benefit for hair and scalp health.

Supplements Containing Anemarrhena Asphodeloides Extract

Sugar Coated Bi Yan Pian by Plum Flower
70

Sugar Coated Bi Yan Pian

Plum Flower

Score: 70/100