ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Angelica Pubescens

Also known as: Angelica pubescens Maxim. f. biserrata Shan et Yuan, Du Huo, pubescent angelica, Angelica pubescens

Overview

Angelica pubescens is a traditional Chinese medicinal herb derived from the root of the Angelica pubescens plant. It is widely recognized in Traditional Chinese Medicine (TCM) for its anti-inflammatory and analgesic properties, primarily used to address musculoskeletal pain, arthritis, and lumbar disc herniation. While its application in TCM is extensive, high-quality clinical evidence specifically for Angelica pubescens alone is still emerging. Recent research has utilized advanced techniques like network pharmacology and molecular docking to explore its mechanisms of action, suggesting its involvement in modulating inflammatory pathways. However, most clinical data comes from studies on multi-herb formulations containing Angelica pubescens, rather than the isolated herb. It is considered a promising ingredient, but further rigorous clinical trials are needed to fully establish its efficacy and standardize its usage as a standalone supplement.

Benefits

The primary reported benefits of Angelica pubescens are its anti-inflammatory and analgesic effects, particularly in the context of musculoskeletal conditions such as lumbar disc herniation and arthritis. While direct, robust clinical trials on Angelica pubescens alone are scarce, systematic reviews and meta-analysis protocols involving multi-herb formulas containing Angelica pubescens, such as Du Huo Jisheng decoction, suggest potential efficacy in treating lumbar disc herniation. These formulations may lead to improvements in pain scores and functional outcomes in patients with chronic musculoskeletal pain. The strength of evidence for isolated Angelica pubescens is limited, relying more on mechanistic studies and traditional use. Further high-quality randomized controlled trials are needed to validate these benefits and quantify effect sizes for Angelica pubescens as a single ingredient.

How it works

Angelica pubescens is believed to exert its therapeutic effects primarily through modulating inflammatory pathways. Network pharmacology and molecular docking studies indicate that it interacts with multiple molecular targets involved in inflammation, including cytokines and enzymes that contribute to inflammatory processes. This suggests that the herb can reduce pro-inflammatory mediators and influence immune signaling pathways. While the exact mechanisms are still being elucidated, its active compounds likely interfere with the cascade of events that lead to pain and inflammation in the body. Specifics regarding its absorption, bioavailability, and interaction with various body systems are not yet well-characterized in scientific literature.

Side effects

Angelica pubescens is generally considered safe when used within traditional doses as part of herbal formulations. However, specific data on common side effects for Angelica pubescens alone are not well documented, though mild gastrointestinal discomfort is a potential, albeit rare, side effect. There is limited information regarding drug interactions and contraindications. Caution is advised when combining Angelica pubescens with anticoagulants or other anti-inflammatory drugs, as there is a theoretical potential for additive effects, which could increase the risk of bleeding or other adverse reactions. No significant safety concerns have been reported in the available clinical studies or reviews, but the lack of extensive research means that comprehensive safety profiles, especially for long-term use or in specific populations, are not fully established. Individuals with pre-existing conditions or those on medication should consult a healthcare professional before use.

Dosage

The specific dosing of Angelica pubescens as a standalone supplement is not standardized in clinical trials, as its traditional use primarily involves decoctions or as part of complex herbal formulas. Optimal dosage ranges and maximum safe doses have not been clearly established through high-quality randomized controlled trials. Traditional practices suggest daily administration over several weeks for symptom improvement. However, without robust clinical data, it is difficult to provide precise recommendations for isolated Angelica pubescens. There is no clear information on absorption factors, required cofactors, or specific timing considerations beyond general traditional herbal medicine practices. Users should exercise caution and ideally consult with a qualified healthcare practitioner knowledgeable in traditional Chinese medicine for appropriate dosage guidance, especially given the lack of standardized scientific dosing recommendations.

FAQs

Is Angelica pubescens effective alone or only in combination?

Most clinical evidence for Angelica pubescens comes from studies on multi-herb formulas. Therefore, its isolated efficacy is less certain, and more research is needed to confirm its benefits as a standalone ingredient.

Is it safe for long-term use?

Traditional use suggests Angelica pubescens is safe for long-term use within herbal formulas. However, specific long-term safety data from modern randomized controlled trials on Angelica pubescens alone are currently lacking.

How soon can benefits be expected?

Based on traditional practice, symptom improvement from Angelica pubescens, typically as part of a formula, may take several weeks of consistent use to become noticeable.

Research Sources

  • https://journals.sagepub.com/doi/10.1177/1934578X221146616 – This source, likely Ren et al. (2022), utilized network pharmacology and molecular docking to investigate the anti-inflammatory mechanisms of Angelica pubescens. It identified multiple molecular targets involved in inflammation, providing a mechanistic basis for its traditional use, but it does not include clinical trial data.
  • https://www.xiahepublishing.com/2835-6357/FIM-2023-00002 – This source refers to a systematic review and meta-analysis protocol concerning Du Huo Jisheng decoction, which contains Angelica pubescens. It indicates potential efficacy in treating lumbar disc herniation, but it is a protocol, meaning the full results and robust clinical trial data are still pending or in the process of being published.

Supplements Containing Angelica Pubescens

Head-Q by Health Concerns
63

Head-Q

Health Concerns

Score: 63/100
Mobility 3 by Health Concerns
65

Mobility 3

Health Concerns

Score: 65/100
Mobility 3 by Health Concerns
83

Mobility 3

Health Concerns

Score: 83/100
Release the Exterior Teapills by Plum Flower
73

Release the Exterior Teapills

Plum Flower

Score: 73/100