Angelica Pubescens Root Extract
Also known as: Angelica pubescens, Dong Quai, Danggui, Angelica sinensis
Overview
Angelica pubescens is a species within the Angelica genus, traditionally utilized in herbal medicine, particularly in Asian cultures. The extract is primarily sourced from the roots of the plant, known for its active constituents like essential oils, phenylpropanoids, and polysaccharides. While research on Angelica pubescens remains limited, similar species, notably Angelica sinensis, have been extensively studied for their medicinal properties. These properties include effects on menstrual disorders, pain relief, and enhancement of blood circulation. The plant's constituents exhibit antioxidant and anti-inflammatory activities, making them beneficial in mitigating various health conditions. The overall quality of evidence is primarily based on the better-studied Angelica sinensis, underscoring the need for further exploration of Angelica pubescens.
Benefits
Evidence suggests several potential health benefits of Angelica extracts, particularly concerning antioxidant and anti-inflammatory properties, which are noted in studies of Angelica sinensis. These may translate to benefits in managing menstrual disorders, enhancing blood circulation, and potentially addressing symptoms of depression, particularly in women. However, specific data for Angelica pubescens remains scarce in the literature, limiting definitive claims. In populations such as menstruating women or those with cardiovascular concerns, the extract may offer supportive effects, as seen in analogous studies. The clinical significance and effect sizes are yet to be substantially documented.
How it works
The potential mechanisms of action attributed to Angelica extracts involve anti-inflammatory and antioxidant pathways that may influence cardiovascular and nervous system functions. While specific molecular targets for Angelica pubescens have not been established, the observed biological activities are likely mediated through the plant's phytochemicals that decrease oxidative stress and inflammatory responses, and may thus contribute to alleviating discomfort associated with menstrual disorders and enhancing overall bodily function.
Side effects
Angelica pubescens is generally considered safe for use when adhering to recommended guidelines; however, comprehensive data specific to its side effects are limited. Adverse effects related to its relative, Angelica sinensis, include headaches and potential interactions with anticoagulant and antidiabetic medications. Precaution is advised in populations such as pregnant or lactating women and individuals with bleeding disorders due to reported contraindications. Although rare side effects are less documented, the lack of robust safety studies necessitates caution and personalized consultation with healthcare providers before usage.
Dosage
Specific dosage recommendations for Angelica pubescens have not been established due to the lack of focused research. However, reference dosages from studies on Angelica sinensis suggest an effective range of 1 to 4 grams per day. Forms typically utilized include dried powdered extracts or fluid extracts, though optimal timing and absorption factors remain poorly characterized. Upper limits and safety thresholds are not defined for Angelica pubescens, which emphasizes the importance of healthcare consultation when incorporating this supplement into dietary routines.
FAQs
Can I use Angelica pubescens if I'm pregnant?
No, it is generally not recommended for use during pregnancy due to potential risks.
Are there any side effects associated with Angelica pubescens?
While generally safe, headaches and possible drug interactions with anticoagulants have been noted in the related species Angelica sinensis.
What is the typical dosage for Angelica pubescens?
Optimal dosages remain undefined, but similar extracts like Angelica sinensis are commonly dosed at 1 to 4 grams daily.
Is Angelica pubescens safe for children?
Caution is advised; it is generally not recommended for children.
Will Angelica pubescens help with menstrual pain?
It may provide relief based on traditional use, but clinical evidence specifically for this species is limited.
Research Sources
- https://onlinelibrary.wiley.com/doi/10.1155/2016/7434692 – This study reviews the pharmacological properties of Angelica species, particularly focusing on antioxidant and anti-inflammatory activities.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2020.00294/full – The article discusses various pharmacological attributes of Angelica species, emphasizing medicinal benefits while highlighting existing gaps in specific studies related to safety and efficacy.
- https://taylorandfrancis.com/knowledge/Medicine_and_healthcare/Clinical_nutrition/Angelica_sinensis/ – This resource gives a broader insight into Angelica sinensis, outlining its medicinal usage, active components, and observed health benefits which may provide context for understanding Angelica pubescens.
