Barium
Also known as: Ba, Barium sulfate, BaSO4, Barium chloride, BaCl2, Barium
Overview
Barium is a chemical element (Ba) primarily known for its use in medical imaging as a contrast agent. It is found naturally in minerals like barite and witherite. Barium compounds, particularly barium sulfate, are used to enhance the visibility of internal structures during X-rays and CT scans. While barium is essential in medical diagnostics, it is not considered a dietary supplement. The use of barium in medical imaging is well-established and supported by extensive research, but there is a lack of evidence supporting its use as a dietary supplement. Barium compounds used in medical imaging are designed to be minimally absorbed by the body to reduce potential toxicity. Therefore, it is crucial to distinguish between its safe and regulated use in medical settings and the absence of any established role or safety data for dietary supplementation.
Benefits
There are no established benefits of barium as a dietary supplement. Its primary and well-researched use is in medical imaging, where it acts as a contrast agent to improve the visibility of internal structures during diagnostic procedures such as X-rays and CT scans. No clinical studies support any health benefits from consuming barium compounds as a supplement. Therefore, barium should not be considered for dietary supplementation purposes.
How it works
In medical imaging, barium works as a contrast agent due to its high atomic number, which allows it to absorb X-rays effectively. When a barium compound, such as barium sulfate, is administered (usually orally or rectally), it coats the internal surfaces of the digestive tract. This coating enhances the visibility of these structures on X-ray images, allowing healthcare professionals to diagnose various conditions. The barium compound is designed to be minimally absorbed by the body, reducing the risk of systemic effects. The primary mechanism is physical, involving the absorption of radiation rather than a biochemical interaction within the body.
Side effects
When used in medical imaging, barium can cause some side effects, although serious adverse reactions are rare. Common side effects include mild gastrointestinal discomfort such as nausea, abdominal cramping, constipation, or diarrhea. Uncommon side effects may include allergic reactions, though these are infrequent. Rare but serious adverse effects can include severe allergic reactions, bowel obstruction, or perforation. Barium is contraindicated in individuals with suspected bowel obstruction or perforation. Pregnant women and individuals with pre-existing gastrointestinal conditions should consult with healthcare providers before undergoing procedures involving barium. There is limited data on the safety of barium as a dietary supplement, and its use outside of medical imaging is not recommended.
Dosage
There are no established dosing guidelines for barium as a dietary supplement, as it is not intended for this purpose. In medical imaging, the dosage of barium sulfate is determined by healthcare professionals based on the specific diagnostic procedure, the patient's age, weight, and overall health. Dosages vary depending on whether the barium is administered orally or rectally and the specific imaging requirements. It is crucial to follow the healthcare provider's instructions precisely when barium is used for medical imaging. Due to the lack of safety data, there is no established upper limit or safety threshold for barium as a dietary supplement.
FAQs
Is barium safe to take as a dietary supplement?
No, barium is not intended for use as a dietary supplement. It is primarily used in medical imaging under strict medical supervision. There is a lack of safety data supporting its use as a supplement.
What are the common uses of barium?
Barium is primarily used in medical imaging as a contrast agent to enhance the visibility of internal structures during X-rays and CT scans. It helps in diagnosing various gastrointestinal conditions.
Can barium cause any side effects?
When used in medical imaging, barium can cause mild gastrointestinal side effects such as nausea or constipation. Serious side effects are rare but can include allergic reactions or bowel obstruction.
Should I take barium if I am pregnant?
Pregnant women should consult with their healthcare provider before undergoing any medical imaging procedures involving barium. The decision to use barium during pregnancy should be made based on a careful assessment of the benefits and risks.
Is barium naturally found in food?
Barium is a naturally occurring element, but it is not intentionally added to food. Exposure to barium through food is generally minimal and not considered a dietary source.
Research Sources
- https://www.fda.gov/files/drugs/published/208036-barium-sulfate-statistical-prea.pdf – This FDA document focuses on the statistical review and evaluation of barium sulfate products used as contrast agents in medical imaging. It assesses the efficacy and safety of barium sulfate in enhancing the visibility of internal structures during diagnostic procedures, ensuring its appropriate use in medical settings. The review does not address the use of barium sulfate as a dietary supplement.
- https://iris.epa.gov/static/pdfs/0010tr.pdf – The EPA's toxicological review of barium provides an in-depth analysis of its potential health effects from environmental and occupational exposures. It highlights the importance of understanding barium's toxicity and exposure pathways, which are distinct from dietary supplementation. The review focuses on the risks associated with barium in drinking water and industrial settings, rather than its use as a supplement.
- https://pubmed.ncbi.nlm.nih.gov/27273067/ – This study investigates the use of barium sulfate as a contrast agent in computed tomography (CT) imaging for the detection of colorectal polyps. The research focuses on optimizing imaging protocols and assessing the diagnostic accuracy of barium-enhanced CT colonography. The study does not evaluate the use of barium sulfate as a dietary supplement or its potential health benefits beyond medical imaging.
Supplements Containing Barium

VitaComplete
Vitabase

Trace Min
Douglas Laboratories
Multi-Trace Minerals Trace-Mins
Natures Plus

Immune Shield
Sunwarrior

Silver Immune Shield
Sunwarrior

Liquid Vitamin Mineral Rush
Sunwarrior

Beyond Tangy Tangerine
Youngevity