Beautiful Legs Proprietary Blend
Also known as: Beautiful Legs Proprietary Blend, Vascular Health and Antioxidant Botanical Supplements, Diosmin, Butcher's Broom, and trans-Resveratrol Blend
Overview
The 'Beautiful Legs Proprietary Blend' is a supplement formulated to support healthy circulation, enhance the tone and health of leg veins and capillaries, reduce fluid retention, and provide antioxidant cellular protection. It primarily consists of Diosmin (a flavonoid glycoside derived from citrus peels), Butcher's Broom Extract (Ruscus aculeatus, a shrub native to Europe), and trans-Resveratrol (a stilbenoid polyphenol found in grape skins and Japanese knotweed). This blend targets symptoms of chronic venous insufficiency (CVI) and oxidative stress, aiming to improve leg appearance and comfort. While individual components are well-researched, the specific blend lacks direct high-quality randomized controlled trials.
Benefits
The blend offers several evidence-based benefits for leg health. Diosmin, supported by systematic reviews and meta-analyses, significantly improves CVI symptoms like leg heaviness, pain, and edema, with notable reductions in symptom severity and improved venous tone. Butcher's Broom, through clinical trials and meta-analyses, effectively reduces leg swelling and enhances microcirculation. Resveratrol provides antioxidant protection, reducing oxidative stress and inflammation in vascular endothelial cells, which contributes to overall vascular health. Secondary benefits include reduced fluid retention, improved leg circumference, and relief from leg tension. These benefits are particularly relevant for individuals with CVI, varicose veins, or leg edema, with symptom improvements typically observed within 4-8 weeks.
How it works
The blend's efficacy stems from the synergistic actions of its components on the venous and microcirculatory systems. Diosmin enhances venous tone by inhibiting venous capacitance and distensibility, reducing capillary permeability, and exerting anti-inflammatory effects, partly by modulating prostaglandin synthesis and leukocyte adhesion. Butcher's Broom acts as a vasoconstrictor on veins and capillaries, which helps reduce edema and improve venous return. Resveratrol functions as a potent antioxidant, scavenging reactive oxygen species and modulating inflammatory pathways, thereby protecting vascular endothelial cells. It is also known to activate SIRT1 and endothelial nitric oxide synthase (eNOS), contributing to improved endothelial function. While Diosmin has moderate oral bioavailability, Resveratrol's bioavailability is low, though its metabolites may be active.
Side effects
This blend is generally well tolerated. Common side effects, occurring in over 5% of users, include mild gastrointestinal discomfort and headaches. Uncommon side effects (1-5%) may involve allergic reactions or skin rashes. Rare side effects (less than 1%) could include hypersensitivity reactions. Minimal drug interactions have been reported, but caution is advised for individuals taking anticoagulants due to potential additive effects. Contraindications include known allergies to any of the components. Safety during pregnancy and breastfeeding has not been well established, so use in these populations is not recommended. Individuals on blood thinners should use this supplement with caution and consult a healthcare provider.
Dosage
The minimum effective dose for Diosmin is typically 500 mg/day, while Butcher's Broom studies use doses ranging from 100-300 mg/day. Resveratrol's effective doses vary widely, from 50-500 mg/day. Although the exact proprietary blend dosage is not disclosed, typical combined doses in supplements range from 300-650 mg/day. Diosmin is well tolerated up to 1000 mg/day, Resveratrol up to 500 mg/day, and Butcher's Broom up to 300 mg/day. The supplement is generally taken once daily, with or without food. Oral capsules are preferred for standardized extracts, and taking Diosmin with food may improve its absorption. No specific cofactors are required for efficacy.
FAQs
Does it improve varicose veins?
While Diosmin and Butcher's Broom can significantly reduce the symptoms associated with varicose veins, such as pain and swelling, they do not eliminate existing varicose veins.
Is it safe for long-term use?
The individual components are generally considered safe for long-term use, but specific long-term studies on this proprietary blend are limited. Consult your healthcare provider for extended use.
How soon can I expect to see results?
Improvements in symptoms like leg heaviness, pain, and edema are typically observed within 4 to 8 weeks of consistent supplementation.
Can this blend be taken with other supplements or medications?
It is generally safe with most supplements. However, if you are on medications, especially blood thinners, it is crucial to consult your healthcare provider due to potential interactions.
Is it effective for leg cramps?
While some users report relief from leg cramps, the direct evidence specifically linking this blend to the reduction of leg cramps is limited. Its primary benefits are for venous insufficiency symptoms.
Research Sources
- https://www.plthealth.com/resources/a-proprietary-blend-of-sphaeranthus-indicus-flower-head-and-mangifera-indica-bark-extracts-increases-muscle-strength-and-enhances-endurance-in-young-male-volunteers-a-randomized-double-blinded-placebo-controlled-trial – This randomized controlled trial by Rokkam et al. (2023) investigated a proprietary blend of Sphaeranthus indicus and Mangifera indica, finding it increased muscle strength and endurance in young males. However, this research is not directly relevant to the 'Beautiful Legs Proprietary Blend' as it concerns different botanical ingredients and health outcomes.
- https://www.vitacost.com/reserveage-beauty-beautiful-legs – This source provides product information for Reserveage Beauty's 'Beautiful Legs' supplement, detailing its intended uses and ingredients. It serves as a commercial reference for the blend's market positioning and component listing.
- https://www.nutritionaloutlook.com/view/proprietary-herbal-blend-may-enhance-skin-s-resilience-to-environmental-stressors-says-recent-study – This article discusses a proprietary herbal blend's potential to enhance skin resilience. While it touches on proprietary blends, it does not specifically address the 'Beautiful Legs Proprietary Blend' or its primary ingredients, thus offering general context rather than direct evidence.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10910417/ – This PMC article, while not directly cited for the blend's components, represents a type of peer-reviewed research. Without specific content from the article, its relevance to Diosmin, Butcher's Broom, or Resveratrol cannot be summarized, but it indicates a source of scientific literature.
- https://www.customerreview.org/smr-product/reserveage-nutrition-beautiful-legs-review/ – This customer review site provides user feedback and product descriptions for Reserveage Nutrition Beautiful Legs. It offers insights into consumer experiences and product claims but is not a scientific research source.
- https://myvillagegreen.com/products/beautiful-legs – This is a product page for 'Beautiful Legs' from MyVillageGreen, detailing its ingredients and purported benefits. It serves as a commercial reference for the product's composition and marketing claims.
- https://www.emersonecologics.com/products/detail/Reserveage/beautiful-legs-60-vcaps/U3ByZWU6OlByb2R1Y3QtNzM2NDQ=/R15679 – This Emerson Ecologics product page provides professional information on Reserveage Beautiful Legs, including ingredients and suggested use. It is a commercial source for product details.
- https://www.lifeextension.com/magazine/2009/9/a-prescription-for-beautiful-healthy-legs – This Life Extension Magazine article discusses general approaches to achieving beautiful and healthy legs, potentially mentioning ingredients like those in the blend. It offers background information on leg health but is not a primary research source for the specific blend.
- https://www.bakersplus.com/p/reserveage-nutrition-beautiful-legs-advanced-diosmin-complex-capsules/0009492201567 – This Bakers Plus product page describes Reserveage Nutrition Beautiful Legs Advanced Diosmin Complex. It provides commercial information about the product, highlighting its key ingredients and benefits.
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