Biovin Full Spectrum Grape Extract
Also known as: Vitis vinifera, French Red Wine Extract, Grape Extract, BioVin Advanced, BioVin Full Spectrum Grape Extract
Overview
BioVin Full Spectrum Grape Extract is derived from *Vitis vinifera*, extracted from the juice, seeds, and skins of French red grapes. This dietary supplement is especially rich in polyphenols, including trans-resveratrol and oligomeric proanthocyanidins. It is primarily promoted for its antioxidant properties, which may support healthy aging, mitochondrial health, cognitive function, and gut health. The extract is standardized to contain 5% trans-resveratrol and at least 40% grape oligomeric proanthocyanidins. While there is moderate research supporting its health claims, including some well-controlled studies and meta-analyses, further high-quality evidence is necessary for certain effects. Due to its bioactive compounds, BioVin aims to enhance overall health and wellness by providing protection against oxidative stress.
Benefits
BioVin has several evidence-based benefits: 1) Antioxidant Capacity: It is associated with increased serum antioxidant potential, improved oxidation status, and protection against oxidative damage. 2) Cardiovascular Health: A meta-analysis indicates that grape seed extract (GSE) supplementation significantly reduces diastolic blood pressure by -2.20 mmHg and heart rate by -1.25 bpm. 3) Mitochondrial Health: BioVin aids mitochondrial structure and function, enhancing energy production. 4) Cognitive Function: Evidence suggests benefits in cognitive support for older adults. The strongest evidence is found in cardiovascular disease populations, where reductions in blood pressure and heart rate show clinically significant outcomes. Notably, effects may manifest within weeks of supplementation.
How it works
BioVin exerts its effects mainly through its polyphenolic compounds, particularly trans-resveratrol and oligomeric proanthocyanidins. These compounds activate antioxidant defense mechanisms, promote mitochondrial biogenesis, and improve endothelial function. They interact with biological pathways, influencing transcription factors such as PGC-1α, NRF1, NRF2, and TFAM, which are crucial for mitochondrial health. These interactions enhance the body’s defenses against oxidative damage and support cardiovascular and mitochondrial health. The polyphenols are bioavailable and rapidly absorbed but deplete quickly once supplementation is discontinued.
Side effects
BioVin is generally well tolerated. Common side effects have not been extensively documented, but grape seed extracts are typically safe when consumed in moderate amounts. There are rare occurrences of adverse effects; however, no significant rare side effects have been associated specifically with BioVin. Users should be cautious about potential interactions with anticoagulants such as warfarin or aspirin and note that the extract may exacerbate blood pressure issues in individuals with hypertension, especially when combined with vitamin C. Contraindications include individuals with bleeding disorders or those scheduled for surgery. There is insufficient data regarding its safety during pregnancy or breastfeeding, so caution is recommended in these populations.
Dosage
The effective dosage of BioVin is not firmly established; however, studies have utilized doses from 375 mg/day for antioxidant efficacy to typical dosages of 2.5-10 mg of resveratrol and 20-80 mg of grape oligomeric proanthocyanidins per serving. No maximum safe dosage is set, but moderate amounts have been shown to be safe over extensive periods. There are no specific recommendations for timing of intake, but maintaining daily consistency is beneficial. BioVin is available in capsule form and is standardized to ensure consistent polyphenol content, with factors affecting absorption remaining minimal as it is readily absorbed.
FAQs
Is BioVin safe for everyone?
BioVin is generally safe for most individuals but should be avoided by those with bleeding disorders or on anticoagulants.
When should I take BioVin?
While there are no specific timing guidelines, taking it consistently daily is recommended for best results.
What benefits can I expect from BioVin?
Users may experience increased antioxidant capacity, reduced blood pressure, and support for mitochondrial health.
Is resveratrol the only beneficial compound in BioVin?
No, other grape polyphenols also contribute significantly to its health benefits.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/19281340/ – This clinical trial demonstrated that BioVin polyphenols significantly increased serum antioxidant potential and reduced protein and LDL oxidation among healthy subjects over a 4-week period, although the small sample size limits generalizability.
- https://www.nccih.nih.gov/health/grape-seed-extract – This systematic review and meta-analysis involving 19 trials found that grape seed extract supplementation led to significant reductions in diastolic blood pressure and heart rate, while noting a lack of impact on other cardiovascular metrics, emphasizing the need for further exploration of effects.
- https://www.bioriginal.com/products/biovin-advanced/ – This overview discusses BioVin's potential health benefits, including antioxidant effects and support for various conditions, while acknowledging the need for more high-quality clinical evidence.
- https://www.qualialife.com/formulation/biovin-french-red-grapes-extract – Resource provides insights into the formulation and standardization of BioVin, emphasizing its polyphenol content and suggested health benefits related to oxidative stress and cardiovascular health.
- https://pubmed.ncbi.nlm.nih.gov/34798267/ – This review addresses the usefulness and safety of grape seed extract, indicating potential benefits for chronic venous insufficiency and mild blood pressure regulation, while also calling for superior quality studies to substantiate many claims.
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