Black Currant
Also known as: New Zealand blackcurrant extract
Overview
Black currant is a nutrient-rich berry that contains high amounts of vitamin C, iron, and manganese. Black currant can be consumed as a food or supplement and might have beneficial effects on immune function.
Benefits
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How it works
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Side effects
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Dosage
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FAQs
What is black currant?
Black currant is a nutrient-rich berry that contains high amounts of vitamin C, iron, and manganese.
How can black currant be consumed?
Black currant can be consumed as a food or supplement.
What are the potential benefits of black currant?
Black currant might have beneficial effects on immune function.
What is New Zealand blackcurrant extract?
New Zealand blackcurrant extract may reduce exercise-induced muscle soreness.
