Bovine Heart
Also known as: Bovine heart, Heart tissue extract, Cattle heart extract, Bovine Heart Extract
Overview
Bovine heart extract is a dietary supplement derived from the heart tissue of cattle. It is marketed for its potential to enhance cardiovascular health, improve energy levels, and support overall well-being. Bovine heart is naturally rich in proteins, vitamins, and minerals, particularly iron and B vitamins. While it is consumed as a nutritional supplement, there is a lack of robust scientific evidence, such as systematic reviews and meta-analyses, to substantiate many of the claimed benefits. The available evidence is primarily anecdotal or based on small-scale studies. It is available in various forms, including capsules and powders. Due to the limited research, consumers should approach bovine heart supplements with caution, and consult healthcare professionals before use, especially if they have pre-existing health conditions or are taking medications.
Benefits
The purported benefits of bovine heart extract are largely based on its nutritional content rather than clinical trials. Some users report improved energy levels, but this is not consistently supported by rigorous scientific studies. Claims related to cardiovascular health are theoretical, based on the presence of nutrients that could potentially support heart function. However, there is a lack of high-quality research to confirm these benefits. No specific population benefits have been established through well-designed studies. Due to the limited and low-quality evidence, the effect sizes and clinical significance of bovine heart supplementation cannot be accurately determined. The time course for any potential benefits is also unknown.
How it works
The mechanism of action for bovine heart extract is not well-defined due to limited research. Theoretically, the nutrients present in bovine heart, such as proteins, vitamins, and minerals, could support energy metabolism and cardiovascular health through various biological pathways. It is suggested that these nutrients may interact with the cardiovascular and metabolic systems. However, specific molecular targets and detailed mechanisms of action remain unclear. The bioavailability of nutrients from bovine heart supplements is also not well-documented, making it difficult to ascertain how effectively the body can utilize these nutrients.
Side effects
Bovine heart extract is generally considered safe when consumed in moderation, but comprehensive long-term safety data is lacking. Common side effects are not well-documented due to the limited research. Potential side effects may include gastrointestinal upset, although this has not been systematically studied. Rare side effects are unknown due to insufficient data. There is a potential for interactions with anticoagulants or other cardiovascular medications, but these interactions are not well-studied. Caution is advised for individuals with cardiovascular conditions or allergies to beef products. Pregnant women, children, and individuals with severe allergies should consult healthcare professionals before using bovine heart extract.
Dosage
There is no established minimum effective dose, optimal dosage range, or maximum safe dose for bovine heart extract due to the lack of scientific validation. Typically, it is marketed in capsule or powder form, but optimal dosages are not scientifically validated. There are no specific timing recommendations supported by evidence. Capsules and powders are common forms, but no form has been proven superior in terms of efficacy or absorption. Absorption factors and required cofactors are unknown. Given the lack of established safety and efficacy data, it is crucial to consult with a healthcare professional before using bovine heart extract to determine an appropriate and safe dosage.
FAQs
Is bovine heart extract safe?
It is generally considered safe in moderation, but long-term safety data is lacking. Consult a healthcare professional before use, especially if you have pre-existing conditions or allergies.
What are the benefits of taking bovine heart extract?
Reported benefits are largely anecdotal and not supported by high-quality research. Some users report improved energy levels, but this is not consistently proven.
How should I take bovine heart extract?
There are no specific timing recommendations. Capsules and powders are common forms, but no form has been proven superior. Consult a healthcare provider for personalized advice.
Are there any known drug interactions?
Potential interactions with anticoagulants or cardiovascular medications exist, but are not well-studied. Consult with a healthcare provider if you are taking other medications.
Can bovine heart extract improve cardiovascular health?
Claims related to cardiovascular health are theoretical and based on its nutrient content. High-quality research is lacking to confirm these benefits.
Research Sources
- https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effects-of-collagen-peptide-supplementation-on-cardiovascular-markers-a-systematic-review-and-metaanalysis-of-randomised-placebocontrolled-trials/D1BD51038B71D9A9BCA7880B1F6649F0 – This systematic review and meta-analysis examines the effects of collagen peptide supplementation on cardiovascular markers. It assesses data from randomized, placebo-controlled trials to determine the impact on heart health. While focused on collagen peptides, it provides a methodological framework for evaluating the effects of supplements on cardiovascular outcomes.
- https://www.mdpi.com/2227-9067/10/5 – This is a link to the journal 'Nutrients', but without a specific article identified, it's difficult to provide a precise summary. Generally, 'Nutrients' publishes research on the role of nutrients in human health and disease. Articles in this journal often cover the effects of dietary supplements on various health outcomes.
- https://pubmed.ncbi.nlm.nih.gov/32276466/ – This PubMed entry links to a study about the effects of a nutritional supplement. The study likely investigates the impact of the supplement on specific health outcomes, providing insights into its efficacy and potential mechanisms of action. The research contributes to the understanding of how nutritional interventions can influence health.
- https://pure.tudelft.nl/ws/portalfiles/portal/149149722/HEPS2022_Abstract_Book.pdf – This is a link to an abstract book from the Health, Environment, and Public Safety (HEPS) conference in 2022. The abstracts likely cover a range of topics related to health and safety, including potential research on dietary supplements or nutritional interventions. The book provides a snapshot of current research trends and findings in these areas.
- https://www.news-medical.net/news/20241220/Study-shows-beef-can-be-part-of-a-heart-healthy-diet.aspx – This news article reports on a study indicating that beef can be included in a heart-healthy diet. The study likely examined the effects of lean beef consumption on cardiovascular risk factors. The findings suggest that incorporating beef into a balanced diet may not be detrimental to heart health, contrary to some previous beliefs.
Supplements Containing Bovine Heart

Cardio-Plus
SP Standard Process

Glucosamine Synergy
SP Standard Process

Ligaplex II
SP Standard Process

GH-Electron Plus
Nutri-West

Male Performance
Ancient Nutrition

Organs Blend
Ancient Nutrition
Grass-Fed Beef Organs
Nature's Truth

Grass Fed Beef Organ Complex
Dr. Mercola

Organ Complex
Enviromedica

Beef Liver & Organs Gummies
Nutriissa

Cardio-Plus
SP Standard Process

Ligaplex II
SP Standard Process
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