ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Cellulase I

Also known as: Cellulase enzyme, Cellulolytic enzyme, Endoglucanases, Exoglucanases, Beta-glucosidases, Cellulase

Overview

Cellulase is an enzyme complex, not a single chemical entity, comprising enzymes like endoglucanases, exoglucanases, and beta-glucosidases. It is naturally produced by certain fungi and bacteria, such as Penicillium chrysogenum and Trichoderma viride. Its primary function is to break down cellulose, a complex polysaccharide found in plant cell walls, into simpler sugars. This enzymatic action is crucial for improving the digestibility of plant-based materials. While extensively used in animal feed to enhance nutrient absorption and improve feed efficiency, its application in human dietary supplements aims to aid digestion of plant fibers. Cellulase acts locally in the gastrointestinal tract, facilitating the breakdown of cellulose and potentially improving nutrient availability from fibrous foods. Research on cellulase is moderate, with robust evidence in animal applications but less comprehensive data for human supplementation.

Benefits

Cellulase primarily benefits by improving the breakdown of cellulose, which can enhance nutrient absorption from plant-based foods. In animal studies, particularly with livestock, cellulase supplementation has consistently shown to improve feed efficiency and nutrient digestibility, such as increasing the apparent total tract digestibility (ATTD) of dry matter and crude fiber. This leads to enhanced growth performance in livestock by optimizing nutrient utilization from their diets. For instance, studies in buffalo have shown improved nutrient digestibility and milk production with cellulase supplementation. While these benefits are well-documented in animal agriculture, human data is limited. The strength of evidence for human benefits is currently low to moderate, with more research needed to quantify specific outcomes and clinical significance in human populations. The time course of benefits in animals is typically observed within the feeding period, but this is not well-documented for humans.

How it works

Cellulase functions by catalyzing the hydrolysis of β-1,4-glucosidic linkages within cellulose molecules. This enzymatic action breaks down complex cellulose fibers into simpler sugars, primarily glucose. By degrading cellulose, cellulase enhances the accessibility of nutrients trapped within plant cell walls, thereby improving their digestion and absorption. Its primary interaction is with the gastrointestinal system, where it acts locally to facilitate the breakdown of dietary fiber. As an enzyme, cellulase is not absorbed systemically into the bloodstream; its activity is confined to the digestive tract, where it aids in the enzymatic digestion of plant material.

Side effects

Cellulase is generally considered safe for use as a dietary supplement and in animal feed. Common side effects in humans are not well-documented due to limited research, but potential gastrointestinal upset, such as bloating or gas, could occur, though it is considered rare. Allergic reactions, while uncommon, are possible, particularly in individuals with known allergies to fungi or molds, as cellulase is often derived from these sources. There are no significant drug interactions reported for cellulase. Contraindications are not well-established, but caution is advised for individuals with pre-existing allergies to fungal or mold-derived products. Overall, the safety profile appears favorable, but specific risks for sensitive populations or long-term human use require further investigation.

Dosage

Optimal dosage ranges for human consumption of cellulase are not well-established, as most research focuses on animal feed applications. In animal feed, dosages are typically tailored to specific feed formulations and animal types to achieve desired improvements in nutrient digestibility. For human dietary supplements, specific minimum effective or maximum safe doses have not been formally determined. Cellulase is generally recommended to be taken with meals to aid in the digestion of plant fibers present in food. It is available in various forms, including powders and liquids. As cellulase acts locally in the gut and is not absorbed systemically, timing with meals is crucial for its enzymatic action on ingested cellulose. No specific cofactors are documented as required for its activity.

FAQs

How should I take cellulase supplements?

Cellulase supplements are best taken with meals to help break down plant fibers in the food you consume, aiding in digestion.

Is cellulase safe for everyone?

Cellulase is generally considered safe, but individuals with allergies to fungi or molds should exercise caution as it's often derived from these sources.

What are the expected benefits of taking cellulase?

For humans, it's primarily expected to aid in the digestion of plant-based foods, potentially improving nutrient absorption. Animal studies show improved nutrient digestibility and growth.

Does cellulase interact with medications?

No significant drug interactions have been reported for cellulase, making it generally safe to take with most medications.

Is cellulase absorbed into the bloodstream?

No, cellulase acts locally within the gastrointestinal tract to break down cellulose and is not absorbed systemically into the bloodstream.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8614441/ – This experimental study investigated the effects of cellulase supplementation in buffalo. It found that cellulase improved nutrient digestibility and milk production, indicating its potential to enhance feed utilization in livestock. The research highlights the benefits of cellulase in an animal feed context.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC6718903/ – This experimental study explored the impact of cellulase and tannins on livestock growth performance. It concluded that cellulase improved growth performance and nutrient digestibility, reinforcing its role in optimizing feed conversion in animals. The study provides further evidence for cellulase's efficacy in animal agriculture.
  • https://www.nature.com/articles/srep39634 – This research, while not directly cited in the provided text, likely pertains to a study on cellulase, given the context of the other citations. It would typically investigate the enzymatic properties or applications of cellulase, potentially in industrial or agricultural settings. Without specific details, its summary would focus on its role in cellulose degradation.
  • https://www.scielo.br/j/rbz/a/Fjj68xLCW49dStF3mzHJJhp/?format=pdf&lang=en – This experimental study focused on cellulase and probiotic supplementation in Simmental cattle. It demonstrated improved growth performance and nutrient digestibility in the cattle, further supporting the benefits of cellulase in animal feed. The study contributes to the understanding of enzyme supplementation in livestock.
  • https://www.dovepress.com/a-multi-digestive-enzyme-and-herbal-dietary-supplement-reduces-bloatin-peer-reviewed-fulltext-article-NDS – This peer-reviewed article discusses a multi-digestive enzyme and herbal dietary supplement, which likely includes cellulase, and its effect on reducing bloating. While not exclusively about cellulase, it suggests its potential role in human digestive health, particularly in alleviating symptoms like bloating when combined with other enzymes.