Cereboost
Also known as: Cereboost, American Ginseng extract, Panax quinquefolius extract
Overview
Cereboost, derived from American Ginseng (*Panax quinquefolius*), is a herbal supplement categorized as a nootropic, primarily used to enhance cognitive functions such as memory, attention, and mood. It is known for its potential effects on the gut-brain axis and cognitive health. American Ginseng has been traditionally used for its health benefits, and Cereboost leverages this by providing a concentrated extract. Research on Cereboost is moderately mature, with several clinical studies suggesting positive effects, although comprehensive systematic reviews are still limited. The available evidence generally supports its cognitive benefits, but further independent verification is needed to solidify these findings. Cereboost is available in various forms, including capsules and powders, making it accessible for different consumption preferences.
Benefits
Cereboost has demonstrated improvements in working memory, attention, and mood in clinical trials. Studies suggest that these benefits increase with chronic supplementation compared to acute use. It may also enhance energy levels and mental performance. These benefits have been observed across diverse populations, including individuals with cognitive impairments. Cereboost's potential to modulate the gut-brain axis by increasing beneficial gut microbes like *Lactobacillus* and *Akkermansia*, and short-chain fatty acids, further supports its cognitive benefits. While specific effect sizes are not always detailed, observed improvements in cognitive tasks indicate clinical significance. The evidence supporting these benefits is generally positive, but further high-quality research is needed to confirm these findings.
How it works
Cereboost is believed to modulate the gut-brain axis, increasing beneficial gut microbes (*Lactobacillus* and *Akkermansia*) and short-chain fatty acids, which are linked to cognitive health. It interacts with the nervous system, potentially enhancing neurotransmitter levels and activating the prefrontal cortex. The exact molecular targets are not well-defined but may involve modulation of acetylcholine-sensitive pathways. This modulation can influence cognitive functions such as memory and attention. While specific data on absorption and bioavailability are limited, the observed cognitive benefits suggest effective interaction with key biological pathways.
Side effects
Cereboost is generally considered safe, but comprehensive safety data are limited. Common side effects are not well-documented in the available literature, though potential gastrointestinal side effects might occur, similar to other ginseng products. Rare side effects are not documented. Due to the nature of ginseng, potential interactions with blood thinners or diabetes medications should be considered. It is contraindicated in pregnancy and breastfeeding due to a lack of specific safety data. Caution is advised in individuals with diabetes or those taking anticoagulants. As with any supplement, it is important to consult with a healthcare provider before starting Cereboost, especially if you have underlying health conditions or are taking other medications.
Dosage
The minimum effective dose of Cereboost is 200 mg per day, which is also the typically recommended daily dosage. The maximum safe dose has not been established, so it is important to adhere to the recommended dosage. There are no specific timing recommendations available. Cereboost is available in capsule or powder form. Specific absorption factors are not detailed, but consistent daily use at the recommended dosage has shown cognitive benefits in studies. Due to limited data on higher doses, exceeding the recommended 200 mg daily is not advised without consulting a healthcare professional.
FAQs
What is Cereboost used for?
Cereboost is primarily used to support cognitive health and mood. Clinical trials have shown improvements in working memory, attention, and overall mood with regular use.
Is Cereboost safe?
Cereboost is generally considered safe, but caution is advised in individuals with diabetes or those taking anticoagulants. Pregnant or breastfeeding women should avoid it due to a lack of safety data.
When should I take Cereboost?
There are no specific timing recommendations for Cereboost. It can be taken at any time of day, but consistency is key for optimal results. Taking it at the same time each day may help with adherence.
What results can I expect from taking Cereboost?
Users may experience improvements in cognitive functions such as memory and attention, as well as enhanced mood. These benefits are typically observed with consistent, chronic supplementation.
Is Cereboost a cure for cognitive disorders?
No, Cereboost is not a cure for cognitive disorders. It is a supplement that may support cognitive health and function, but it should not be used as a replacement for medical treatment.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8783888/ – This randomized, placebo-controlled trial investigated the effects of 200 mg of Cereboost on participants. The study found improvements in working memory, attention, and mood with both acute and chronic supplementation over two weeks, suggesting a potential link to gut microbiome modulation. The study was limited by a lack of detailed molecular mechanisms but was well-designed with blinded participants and researchers.
- https://pubmed.ncbi.nlm.nih.gov/34396468/ – This study examined the impact of Cereboost on cognitive functions. The results indicated consistent benefits for memory, attention, energy, and mood across diverse populations. While multiple studies support its efficacy, the need for more independent verification through systematic reviews was highlighted.
- https://healthnutritionhub.givaudan.com/ingredients/cereboost – This resource provides an overview of Cereboost, highlighting its benefits for memory, attention, energy, and mood. It also mentions in-vitro studies showing increased levels of beneficial gut microbes and short-chain fatty acids. The information suggests that Cereboost supports cognitive health through the gut-brain axis, but further human studies are needed to validate these in-vitro findings.
- https://www.verywellhealth.com/american-ginseng-health-benefits-89218 – This article discusses the health benefits of American Ginseng, the source of Cereboost. It covers various potential benefits, including cognitive enhancement and immune support. The article provides a general overview of American Ginseng's traditional uses and potential health effects.
- https://blog.priceplow.com/nootropics/kaged-mindset – This blog post discusses the use of Cereboost in the context of nootropics. It highlights Cereboost's role in enhancing cognitive functions and its potential benefits for memory and focus. The post provides insights into how Cereboost is used in nootropic supplements to improve mental performance.
Supplements Containing Cereboost
Brain Science With Cereboost American Ginseng
ResVitale

Qualia Nootropic Energy Triple Berry Flavor
Qualia

Chris Kilham's Triple Ginseng
Purity Products

Chris Kilham's Vital Focus
Purity Products

Nanoemulsified Noto Bravi
Quicksilver Scientific

Mindset Strawberry Lemonade
Kaged

Focus Nootropics
Swisse

Memory & Focus gum
Neuro®
Focus & Memory
GNC® Preventive Nutrition™

PEAK RISE
LIFEFORCE

Neuro® Refresh your mind & body
Neuro®

C4® ULTIMATE PRE-WORKOUT
C4® ENERGY