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Deer Antler Velvet Extract

Also known as: Deer antler velvet, Elk antler velvet, Cervus elaphus antler, Cervus canadensis antler, Deer Antler Velvet

Overview

Deer antler velvet is a dietary supplement derived from the soft, growing antlers of deer or elk, primarily *Cervus elaphus* (red deer) and *Cervus canadensis* (elk). The antlers are removed while in a cartilaginous state, under anesthesia. It has a long history of use in traditional Chinese medicine, spanning over 2,000 years, where it is valued for its purported health benefits. Deer antler velvet contains various components, including growth factors, glucosamine, and chondroitin sulfate. It is available in several forms, including capsules, powders, and extracts. While traditionally used to support joint health, sexual function, and athletic performance, the scientific evidence supporting these claims remains limited and requires further high-quality research. Most studies are small and underpowered, leading to inconclusive results.

Benefits

The evidence supporting the benefits of deer antler velvet is limited. Some studies suggest potential benefits for osteoarthritis, but the findings are not robust. A systematic review of randomized controlled trials indicates that while some studies report positive effects, these are not convincing, and most show no significant benefits. There is limited evidence to support its use for athletic performance enhancement, with some studies showing improvements in strength and endurance, but no significant changes in endocrine markers or aerobic capacity. Some in vitro studies suggest anti-inflammatory properties and potential benefits for wound healing, but these have not been consistently demonstrated in human trials. More research is needed to confirm these potential benefits and determine their clinical significance.

How it works

The purported mechanism of action of deer antler velvet is thought to involve its growth factors and anti-inflammatory compounds. It may interact with the musculoskeletal and endocrine systems, but the specific pathways are not well-defined. The growth factors present in deer antler velvet, such as insulin-like growth factor 1 (IGF-1), may play a role in muscle growth and repair. However, the absorption and bioavailability of these components are not well-studied, and more research is needed to understand how they are absorbed and utilized by the body. The exact molecular targets in human studies have not been clearly identified.

Side effects

Deer antler velvet is generally considered safe, but there are potential risks to be aware of. Common side effects are not well-documented due to the limited number of studies. A theoretical risk exists of prion disease transmission, such as chronic wasting disease, although this is highly speculative and not supported by human data. Due to the presence of growth factors, caution is advised for individuals with hormone-sensitive conditions like breast cancer or endometriosis. Drug interactions are not well-studied, and pregnant or breastfeeding women should consult healthcare providers before use due to a lack of safety data. It is important to source deer antler velvet from reputable suppliers to minimize potential risks.

Dosage

Due to inconsistent findings, a minimum effective dose of deer antler velvet has not been established. Typical dosage ranges from 500 mg to 1,000 mg per day, but optimal dosing remains unclear. A maximum safe dose is also not well-defined, so caution is advised. There are no specific timing recommendations available. Both extract and powder forms are used, but no form has been proven superior. The absorption factors of deer antler velvet are not well-studied. It is important to note that the lack of clear dosing guidelines underscores the need for further research to determine safe and effective dosages.

FAQs

Is deer antler velvet safe?

Deer antler velvet is generally considered safe, but there is a theoretical risk of prion disease transmission. Individuals with hormone-sensitive conditions should exercise caution. Consult a healthcare provider before use.

What are the benefits of deer antler velvet?

Some studies suggest potential benefits for osteoarthritis and athletic performance, but the evidence is limited and not consistently demonstrated. More high-quality research is needed to confirm these benefits.

How should I take deer antler velvet?

Typical dosages range from 500 mg to 1,000 mg per day, but optimal dosing is unclear. There are no specific timing recommendations. Consult a healthcare provider for personalized advice.

Does deer antler velvet really work for athletic performance?

Evidence is mixed. Some studies show improvements in strength and endurance, but others show no significant effects. The overall evidence is not strong enough to recommend it for athletic performance enhancement.

Are there any side effects I should be aware of?

Common side effects are not well-documented. A theoretical risk of prion disease exists. Individuals with hormone-sensitive conditions should use caution. Consult a healthcare provider if you experience any adverse effects.

Research Sources

https://nzmj.org.nz/media/pages/journal/vol-125-no-1367/health-benefits-of-deer-and-elk-velvet-antler-supplements-a-systematic-review-of-randomised-controlled-studies/b6934e2cda-1696471410/health-benefits-of-deer-and-elk-velvet-antler-supplements-a-systematic-review-of-randomised-controlled-studies.pdf – This systematic review evaluated seven randomized controlled trials on deer and elk velvet antler supplements. The review concluded that while two studies reported some positive effects, these were not convincing, and most studies showed no significant benefits, indicating a lack of strong evidence supporting the use of these supplements.
https://pubmed.ncbi.nlm.nih.gov/14669926/ – This study examined the effects of deer antler velvet on athletic performance. The research found some improvements in strength and endurance among participants, but there were no significant changes observed in endocrine markers or aerobic capacity, suggesting limited overall impact on athletic performance.
https://pubmed.ncbi.nlm.nih.gov/23321886/ – This double-blind, randomized, placebo-controlled study investigated the effect of deer antler velvet on sexual function in men. The study found no significant effect of deer antler velvet on sexual function, indicating that it does not provide a measurable benefit in this area.
https://toegrips.com/deer-antler-velvet/ – This is a commercial website discussing deer antler velvet. It provides general information about the supplement, but it is not a peer-reviewed research source and should be interpreted with caution.
https://yosan.edu/wp-content/uploads/2015/08/Deer-Antler-Supplements-Growth-Factors-and-Possible-Cancer-Risks-by-Borna-Ilic.pdf – This document discusses deer antler supplements, growth factors, and possible cancer risks. It highlights potential concerns related to growth factors in supplements and their possible implications for cancer development, emphasizing the need for careful consideration and further research.