Eclipta
Also known as: Eclipta alba (L.) Hassk., Eclipta prostrata (L.) L., Bhringaraja, False Daisy, Eclipta alba
Overview
Eclipta, encompassing species like Eclipta alba and Eclipta prostrata, are perennial herbs commonly found in moist environments across Asia. Highly valued in traditional Ayurvedic medicine, Eclipta is primarily recognized for its potential hepatoprotective, anti-inflammatory, and antioxidant properties. It has been traditionally used to support liver health, promote hair growth, and address various other health conditions. The herb contains active compounds like wedelolactone, which are believed to contribute to its therapeutic effects. While research is ongoing, current evidence suggests that Eclipta may offer a range of health benefits, though further human studies are needed to confirm these effects and establish optimal usage guidelines. Eclipta is typically available in extract form or as part of herbal formulations.
Benefits
Eclipta has demonstrated several potential benefits, primarily observed in animal and in vitro studies. It exhibits hepatoprotective effects, potentially aiding in liver health by reducing damage and promoting regeneration. Its anti-inflammatory properties may help in managing inflammatory conditions. Additionally, Eclipta shows antioxidant activity, which can protect cells from damage caused by free radicals. Some research suggests it may promote hair growth and possess analgesic and immunomodulatory effects. However, the strength of evidence for these benefits in humans is limited, and more clinical trials are needed to confirm these findings and determine appropriate dosages and long-term safety.
How it works
Eclipta's mechanism of action is attributed to its antioxidant and anti-inflammatory properties. Key compounds like wedelolactone are believed to interact with various cellular pathways, influencing liver function and immune responses. It may modulate antioxidant enzymes and reduce the production of inflammatory mediators. The exact biological pathways and molecular targets are still under investigation. Further research is needed to fully elucidate how Eclipta interacts with the body's systems and the extent of its absorption and bioavailability.
Side effects
Eclipta is generally considered safe, but comprehensive human safety data is limited. Common side effects are not well-documented, but potential gastrointestinal issues have been reported. Due to limited data, use during pregnancy and breastfeeding is contraindicated. Caution is advised for individuals with pre-existing liver conditions, as Eclipta may interact with liver-metabolizing drugs. It is essential to consult with a healthcare provider before using Eclipta, especially if taking other medications or having underlying health conditions. Further research is needed to fully understand the potential side effects and drug interactions associated with Eclipta supplementation.
Dosage
There is currently no established minimum effective dose, optimal dosage range, or maximum safe dose for Eclipta in humans. Traditional medicine practices often use Eclipta without standardized dosing. It is typically available in extract form or as part of herbal formulations. Due to the lack of human studies, it is crucial to consult with a healthcare provider for personalized recommendations. Until more research is available, caution is advised, and it is essential to start with a low dose and monitor for any adverse effects.
FAQs
Is Eclipta safe to use?
Eclipta is generally considered safe, but human data is limited. Consult a healthcare provider before use, especially if you have underlying health conditions or are taking medications.
What are the potential benefits of Eclipta?
Eclipta may offer hepatoprotective, anti-inflammatory, and antioxidant effects. However, more human studies are needed to confirm these benefits and determine appropriate dosages.
How should I take Eclipta?
There is no standardized dosage for Eclipta. Consult with a healthcare provider for personalized recommendations, especially if you are considering it for a specific health condition.
Are there any side effects associated with Eclipta?
Potential side effects are not well-documented, but gastrointestinal issues have been reported. Use during pregnancy and breastfeeding is contraindicated due to lack of data.
Research Sources
- https://gsconlinepress.com/journals/gscarr/sites/default/files/GSCARR-2023-0150.pdf – This review highlights the pharmacological activities of Eclipta alba, including its hepatoprotective, anti-inflammatory, and antioxidant properties. The review consolidates findings from various studies, primarily animal studies, indicating Eclipta alba's potential therapeutic applications. However, it emphasizes the need for more human studies to validate these effects.
- https://www.mdpi.com/1420-3049/28/21/7354 – This in vitro study demonstrates that Eclipta prostrata extracts exhibit significant antioxidant and antiproliferative effects against cancer cell lines. The findings suggest that Eclipta prostrata has potent antioxidant and anticancer activities. However, the study's results are based on in vitro experiments and require further validation through human studies.
- https://www.researchgate.net/publication/344721141_A_review_on_traditional_uses_phytochemistry_and_pharmacological_properties_of_Eclipta_alba_Linn_Hassk_-_an_innumerable_medicinal_plant – This review discusses the traditional uses, phytochemistry, and pharmacological properties of Eclipta alba. It provides an overview of the plant's medicinal applications and chemical composition. The review highlights the need for further research to fully understand and validate the plant's therapeutic potential.
- https://www.researchgate.net/publication/353135492_ECLIPTA_ALBA_BHRINGRAJ_A_PROMISING_HEPATOPROTECTIVE_AND_HAIR_GROWTH_STIMULATING_HERB – This article suggests that Eclipta alba is a promising herb for hepatoprotection and hair growth stimulation. It reviews the existing evidence supporting these uses. The article emphasizes the need for more rigorous scientific studies to confirm these benefits and determine optimal usage guidelines.
