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Elecampane Extract

Also known as: elecampane, elecampane root, Inula, lavender, alantolactone, isoalantolactone, Inula helenium

Overview

Elecampane (*Inula helenium*) is a flowering herb in the Asteraceae family, famed for its medicinal root rich in bioactive compounds including sesquiterpenes, triterpenes, and sterols. Traditionally utilized for various respiratory ailments like asthma and bronchitis, it is also applied to promote intestinal health. Extracts of elecampane exhibit significant anti-inflammatory, antioxidant, anticancer, and antimicrobial properties. Most studies supporting these claims are preclinical, showcasing promise in laboratory settings but underscoring the necessity of further clinical validation to ascertain its efficacy in human applications.

Benefits

Elecampane has shown noteworthy potential benefits primarily from early-stage research, albeit with limited clinical affirmation. Significant findings include its anti-inflammatory properties, demonstrated through reductions in inflammatory markers like TNF-alpha and IL-6 in animal and in vitro studies. Additionally, test-tube research suggests that elecampane compounds may possess anticancer effects against cerebral, pancreatic, and breast cancer cells. Traditional uses emphasize its role in respiratory health, with indications of decreasing airway inflammation. Its antimicrobial properties also align with historical therapeutic claims. Nonetheless, robust human studies are essential for confirmation of these benefits.

How it works

The biological efficacy of elecampane is largely attributed to sesquiterpene lactones, which inhibit inflammatory pathways such as NF-kappaB and MAPK. These pathways are integral to modulating immune responses and inflammation. By influencing these mechanisms, elecampane extracts may reduce inflammatory cytokines, thereby promoting respiratory health and revealing potential anticancer activities. However, data on human absorption and bioavailability is currently insufficient.

Side effects

Elecampane is generally regarded as possibly safe in typical amounts; however, high consumption may lead to gastrointestinal issues like diarrhea, vomiting, and cramps. Rare instances of paralysis have been documented with excessive doses. Individuals allergic to Asteraceae family plants may experience hypersensitivity reactions. Patients with diabetes and those on antihypertensive medications should be cautious, as elecampane may interfere with blood sugar and blood pressure management. Its use during pregnancy and lactation is discouraged due to a lack of definitive safety data. Consult a healthcare provider before use, particularly for individuals with underlying conditions or those undergoing surgery due to potential sedative interactions.

Dosage

There are no established specific dosage guidelines for elecampane, primarily due to a dearth of clinical trials. Standard use is often considered possibly safe, yet high amounts carry risks of gastrointestinal discomfort and related adverse effects. No specific timing or form guidelines exist, and human absorption characteristics remain inadequately documented. Users should start at minimal dosages and seek tailored dosing and safety advice from healthcare professionals.

FAQs

Is elecampane safe for everyone?

While elecampane is generally considered safe, individuals with allergies to the Asteraceae family, or those with diabetes and on antihypertensive medications should consult their healthcare provider before use.

How should elecampane be taken?

There are no specific recommendations for timing or administration due to the absence of clinical guidelines. It's best to follow product instructions or consult a healthcare provider.

What are the potential side effects of elecampane?

Common side effects are not well documented, but hypersensitivity reactions, gastrointestinal discomfort, and rare cases of paralysis may occur with high doses.

Can elecampane help with respiratory issues?

Elecampane has traditionally been used for respiratory health, showing promise in reducing inflammation; however, high-quality human studies are lacking.

Supplements Containing Elecampane Extract

Thermal Infusion X2 by MET-Rx
50

Thermal Infusion X2

MET-Rx

Score: 50/100
Fireball Liqui-Fusion by Precision Engineered
65

Fireball Liqui-Fusion

Precision Engineered

Score: 65/100
Mighty Lungs by Gaia Herbs
63

Mighty Lungs

Gaia Herbs

Score: 63/100
Core Myrrh Blend by Energetix
63

Core Myrrh Blend

Energetix

Score: 63/100