Epimedium Sagittatum Extract
Also known as: Epimedium sagittatum (Sieb. et Zucc.) Maxim., Barrenwort, Bishop's Hat, Yin Yang Huo, Epimedium sagittatum
Overview
Epimedium sagittatum is a traditional medicinal plant primarily used in Traditional Chinese Medicine (TCM) for various health benefits. Known commonly as Barrenwort or Yin Yang Huo, this herb is rich in flavonoids, particularly icariin, which is thought to mediate many of its pharmacological effects. While traditionally used for enhancing libido, combating osteoporosis, and alleviating fatigue, research has shown mixed results. Despite a robust body of anecdotal evidence, there is a noted scarcity of high-quality clinical trials to validate its efficacy. Epimedium is typically consumed as a decoction or extract, making it widely accessible in various forms, though understanding its precise metabolization and bioavailability remains limited. Studies suggest potential applications in bone health and sexual function, but further investigation is necessary to confirm these claims.
Benefits
Epimedium sagittatum is associated with several potential health benefits, primarily in the areas of sexual dysfunction and osteoporosis prevention. Evidence suggests that it may aid in preventing bone loss, particularly in postmenopausal women, although the clinical significance remains unestablished due to limited data and small-scale trials. Additional benefits, such as anti-inflammatory, neuroprotective, and anti-tumor properties, are noted from preclinical studies; however, supporting evidence for these effects in humans is still lacking. Populations such as postmenopausal women or individuals with sexual dysfunction may benefit most, but the scarcity of well-designed studies limits the strength of these conclusions.
How it works
The active components in Epimedium sagittatum, particularly icariin, are hypothesized to affect multiple biological pathways. Notably, icariin may facilitate estrogen receptor activity, enhance bone metabolism, and influence phosphodiesterase type 5 (PDE5) activity, which could potentially improve sexual function. These mechanisms suggest a multifaceted interaction with the body, influencing both the reproductive and skeletal systems. Moreover, its effects on various signaling pathways, including the PI3K/AKT pathway, could play a role in its therapeutic applications, although extensive research into its absorption and bioavailability is still warranted.
Side effects
Epimedium sagittatum is generally considered safe when used as directed, but potential adverse effects have been reported. Common side effects include sweating, rapid heartbeat, and mood changes; however, these are not frequently documented. More concerning are the risks of liver injury and potentially severe interactions with medications such as sildenafil, which can alter pharmacokinetics. Individuals with hypersensitivity or pre-existing cardiovascular diseases should avoid consumption. Furthermore, it is advised to exercise caution in populations with liver issues, as hepatotoxicity has been observed in animal studies. Comprehensive safety evaluations are lacking, hence monitoring liver function during prolonged use is recommended.
Dosage
Although a minimum effective dose for Epimedium sagittatum has not been established, it is traditionally used without standardized dosing guidelines. Optimal dosages are largely undefined, and there is concern over potential liver toxicity associated with high or prolonged use. While specific timing considerations for administration have not been proposed, practitioners recommended consulting healthcare providers for personalized dosing, especially when other medications are involved. Epimedium is commonly consumed in decoction or extract form, but absorption factors and specific form-related recommendations remain inadequately studied.
FAQs
Should I consult a healthcare provider before using Epimedium?
Yes, especially if you are on other medications or have pre-existing health conditions.
Is long-term use of Epimedium safe?
Monitor liver function, as hepatotoxicity has been reported with prolonged use; professional guidance is recommended.
What is the recommended timing for Epimedium supplementation?
There is no specific timing recommended for administration; dedicate usage to personal routine.
What results can I expect from using Epimedium?
Results may vary; more effective clinical evidence is needed to establish reliable outcomes.
Is there clinical evidence supporting Epimedium for sexual dysfunction?
Current evidence is insufficient; more rigorous clinical trials are necessary for definitive conclusions.
Research Sources
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1415265/full – This article provides a thorough analysis of the pharmacological effects of Epimedium, particularly focusing on its potential to enhance sexual function and prevent bone loss among postmenopausal women, noting the critical need for more extensive clinical studies.
- https://pubmed.ncbi.nlm.nih.gov/23792897/ – This study explores the interaction between Epimedium sagittatum extract and sildenafil, detailing effects on pharmacokinetics in a controlled animal model, which raises awareness on potential drug interactions.
- https://www.mskcc.org/cancer-care/integrative-medicine/herbs/epimedium – The report discusses Epimedium's traditional uses in Chinese medicine, its purported benefits, and acknowledges the necessity for more robust scientific research to confirm pending claims.
- https://pubmed.ncbi.nlm.nih.gov/38593963/ – This investigation presents evidence of hepatotoxicity associated with an aqueous extract of Epimedium in animal studies, emphasizing the importance of understanding safety implications in human usage.
- https://medlineplus.gov/druginfo/natural/699.html – MedlinePlus provides an overview of Epimedium's uses, safety, and side effects, reinforcing the importance of consulting healthcare providers before use and the potential risks involved.
Supplements Containing Epimedium Sagittatum Extract

Passion Rx with Yohimbe
Advance Physician Formulas

TestoFreak
Goliath Labs

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Pure Essence

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Pure Essence

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Pure Essence

Eros-Max
Confidence USA

LifeEssence Men
Pure Essence

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Pure Essence

GREEN LUMBER NATURAL FUEL FOR MEN
GREEN LUMBER*****
Androzene HIGH POTENCY FORMULA
Androzene

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Natgrown®