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Erbium

Also known as: Erbium, Er, Erbium Oxide, Erbium Chloride

Overview

Erbium is a rare earth element with the atomic number 68 and the symbol Er. It is not typically used as a dietary supplement but finds applications in various industrial and medical fields. Primarily, erbium is utilized in lasers for dermatological treatments and as an amplifier in fiber optic communication systems. It is found in minerals such as monazite and bastnäsite. Due to its unique optical properties, erbium is valuable in technological applications requiring specific light emissions. Research on erbium primarily focuses on its industrial and medical uses, with very limited studies exploring its potential as a dietary supplement. Therefore, the available evidence does not support its use for nutritional or health supplementation purposes.

Benefits

There is no substantial evidence to support the use of Erbium as a dietary supplement for health benefits. Its primary applications are in industrial and medical fields, not in nutrition or health supplementation. Therefore, no benefits can be attributed to its use as a supplement.

How it works

Erbium's mechanism of action is relevant in medical applications, particularly in laser treatments. It emits light at specific wavelengths, enabling targeted removal of unwanted tissue. This mechanism is not applicable to dietary supplementation, as erbium is not absorbed or utilized in a way that would provide a biological effect through ingestion.

Side effects

Due to the lack of use of Erbium as a dietary supplement, there is limited information on its safety profile when ingested. Therefore, potential side effects are largely unknown. In medical applications, erbium-based lasers are generally considered safe when used appropriately by trained professionals. However, this does not translate to the safety of ingesting erbium compounds. There are no known drug interactions or contraindications for erbium as a dietary supplement, simply because it is not used as one. Special population considerations are also not applicable.

Dosage

There are no established dosing guidelines for Erbium as a dietary supplement, as it is not commonly used for this purpose. Therefore, no recommendations can be made regarding dosage, timing, or administration. It is important to note that using erbium as a dietary supplement is not supported by scientific evidence and may pose unknown risks.

FAQs

Is Erbium used as a dietary supplement?

No, Erbium is not typically used as a dietary supplement. Its primary applications are in industrial and medical fields.

Is Erbium safe to consume as a supplement?

There is no safety data available for Erbium as a dietary supplement, as it is not used for this purpose. Therefore, its safety is unknown.

What are the expected results of taking Erbium as a supplement?

Since Erbium is not a dietary supplement, there are no expected results from taking it as such. Its use is not supported by scientific evidence.

Research Sources

  • https://bjsm.bmj.com/content/52/6/376 – This article discusses tendinopathy. It does not mention Erbium, so it is not relevant to the supplement.
  • https://www.jvwu.ac.in/2018-19.pdf – This document appears to be related to an academic institution. It does not mention Erbium, so it is not relevant to the supplement.
  • https://diabetesjournals.org/care/article/43/7/1650/35577/Effects-of-Vitamin-D-Supplementation-on-Prevention – This study investigates the effects of Vitamin D supplementation on diabetes prevention. It does not mention Erbium, so it is not relevant to the supplement.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC3024725/ – This review discusses the health effects of vitamin C supplementation. It does not mention Erbium, so it is not relevant to the supplement.
  • https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.1084455/full – This article examines the effects of dietary supplementation on muscle strength. It does not mention Erbium, so it is not relevant to the supplement.

Supplements Containing Erbium

VitaComplete by Vitabase
83

VitaComplete

Vitabase

Score: 83/100
Trace Min by Douglas Laboratories
60

Trace Min

Douglas Laboratories

Score: 60/100