French Melon Concentrate
Also known as: Extramel, Melon GliSODin, Melon SOD, French Melon Concentrate
Overview
French Melon Concentrate is derived from a specific variety of melon enriched with Superoxide Dismutase (SOD) and other antioxidants. Processed into a freeze-dried concentrate, it acts primarily as an antioxidant supplement aimed at reducing stress, fatigue, and oxidative stress. Its key characteristics include a high concentration of SOD, catalase, and glutathione peroxidase, which are known to support the body's antioxidant defenses. Research demonstrates moderate support for its efficacy in reducing perceived stress and fatigue through several clinical trials, making it a useful supplement for individuals experiencing high levels of oxidative stress or fatigue in their daily lives.
Benefits
Evidence indicates that French Melon Concentrate can significantly reduce stress and fatigue while improving overall quality of life. For instance, a clinical trial involving 140 participants showed a 27.9% improvement in Stroop test scores, indicating enhanced cognitive function, after three months of supplementation. The benefits of the product are typically noted within 28 days, suggesting a quick onset of effects. Additionally, it may offer secondary cognitive benefits such as improved attention and processing speed. The quality of the evidence is generally regarded as good, with randomized controlled trials supporting its claims.
How it works
French Melon Concentrate works by enhancing the body's antioxidant defenses through the action of Superoxide Dismutase (SOD). This enzyme helps to neutralize harmful superoxide radicals, a type of reactive oxygen species, thereby reducing oxidative stress. The concentrate is designed to survive the digestive process, ensuring that SOD remains active and bioavailable to the body, which may influence various physiological systems positively and improve overall health status.
Side effects
French Melon Concentrate is generally considered safe, with no significant adverse effects reported in clinical studies. No common, uncommon, or rare side effects have been documented. There are no known drug interactions or contraindications, making it suitable for a wide population. Special populations, including pregnant women, children, or the elderly, have not shown specific warnings regarding usage. Despite the absence of reported side effects, individuals with pre-existing health conditions should consult a healthcare provider before beginning supplementation.
Dosage
The recommended dosage of French Melon Concentrate typically starts at a minimum effective dose of 140 IU of SOD per day, provided in the form of a single capsule containing 10 mg of Extramel. Daily intake is advised to maintain consistent benefits. Currently, there is no established maximum safe dosage, and the encapsulated form is designed to enhance absorption while protecting SOD from digestive degradation. There are no documented cofactor requirements for optimal effectiveness.
FAQs
How long does it take to see benefits?
Benefits are typically observed within 28 days of consistent use.
Is it safe for everyone?
Generally safe; consult a healthcare provider if you have specific health conditions.
How should I take it?
Take once daily as directed, ideally with a meal.
What results can I expect?
Users can expect reduced stress and fatigue levels over time.
Can it cure stress?
It is not a cure-all for stress but can be a supportive supplement in managing symptoms.
Research Sources
- https://www.mdpi.com/2072-6643/6/6/2348 – This RCT by Carillon et al. (2014) demonstrated the efficacy of Extramel in reducing stress and fatigue among 140 participants, showing significant improvements in both metric assessments.
- https://pubmed.ncbi.nlm.nih.gov/19754931/ – Milesi et al. (2009) conducted a pilot RCT highlighting positive effects of Extramel on perceived stress and Fatigue, indicating improvements in quality of life among 70 healthy volunteers.
- https://www.mdpi.com/2077-0383/11/10/2747 – The study from 2022 explored Melon GliSODin's effects on locomotive syndrome, noting subjective symptom improvements, but with no significant statistical differences when comparing treatment and placebo.
- https://pubmed.ncbi.nlm.nih.gov/24949549/ – This source details research findings surrounding Extramel supplementation, emphasizing its role in mitigating oxidative damage and fatigue during moderate physical activities.
- https://www.researchgate.net/publication/340199387_Supplementation_with_a_bioactive_melon_concentrate_in_humans_and_animals_prevention_of_oxidative_damages_and_fatigue_in_the_context_of_a_moderate_or_eccentric_physical_activity – This research encapsulates the preventative effects of bioactive melon concentrate against oxidative damage and fatigue, although specific data was not highlighted in terms of statistical significance.
Supplements Containing French Melon Concentrate
Recommended Articles
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.
Boost Brain Health: Key Ingredients for Aging
Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.
Best Ingredients for Kidney Health & Function
Foods high in antioxidants, omega-3 fatty acids, and following diets like the DASH and Mediterranean are crucial for kidney health.
Mushroom Supplement Extraction: Enhancing Potency
Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.