Galium aparine
Also known as: Galium aparine L., Cleavers, Goosegrass, Stickyweed, Galium aparine
Overview
Galium aparine, commonly known as cleavers or goosegrass, is a herbaceous plant found in temperate regions. It has a history of use in traditional medicine, particularly for supporting skin health and the lymphatic system. The plant contains various phytochemicals, including antioxidants, and exhibits antimicrobial and immunostimulatory properties in preclinical studies. Traditionally, it has been used for wound healing, skin regeneration, and as an immunomodulatory agent. Research on Galium aparine is still emerging, with most studies being preclinical or in vitro. While these studies show promise, high-quality clinical trials are needed to confirm its efficacy and safety in humans. The plant is typically used in the form of aqueous or hydroalcoholic extracts.
Benefits
Galium aparine has demonstrated potential benefits primarily in wound healing and immunomodulation, according to in vitro and animal studies. Hydroalcoholic extracts have shown antioxidant and antimicrobial activity, promoting wound healing by inhibiting bacterial growth, particularly against *Staphylococcus aureus* and *Escherichia coli*. One study showed a dose-dependent inhibition of bacterial growth, with a 2.02 cm inhibition zone for *S. aureus* at 100 mg/mL. Aqueous extracts have also exhibited immunostimulatory effects in vitro, enhancing lymphocyte proliferation. In one study, the immunostimulatory activity was 1.36 times higher than a standard mitogen at 250 µg/mL. Animal studies suggest potential immune-enhancing effects in immunodeficient models. However, human clinical data are lacking, and further research is needed to confirm these benefits.
How it works
Galium aparine's mechanism of action involves several biological pathways. Its antioxidant activity likely reduces oxidative stress, while its antimicrobial effects inhibit bacterial growth. The immunomodulatory effects appear to involve the stimulation of lymphocyte proliferation. Polysaccharides and phenolic compounds are implicated in these immunomodulatory effects. It interacts with the immune system by enhancing lymphocyte activity and supports skin repair mechanisms possibly through antioxidant and antimicrobial pathways. However, the specific molecular targets and absorption/bioavailability of its active compounds are not yet fully elucidated.
Side effects
The overall safety assessment of Galium aparine suggests low toxicity, with no cytotoxicity observed in vitro. However, comprehensive human safety data are lacking. Common side effects are not well documented in clinical studies, and information on uncommon or rare side effects is unavailable. There are no documented drug interactions or established contraindications. Due to the limited clinical data, caution is advised, especially for special populations such as pregnant or breastfeeding women. Further research is needed to fully characterize the safety profile of Galium aparine.
Dosage
Due to the limited clinical research, a minimum effective dose, optimal dosage ranges, and maximum safe dose of Galium aparine have not been established in humans. In vitro studies have shown effective concentrations ranging from 50 to 250 µg/mL for immunostimulation and 50–100 mg/mL for antimicrobial effects. Aqueous and hydroalcoholic extracts are the forms commonly studied. Timing considerations, absorption factors, and cofactors are currently unknown. Until more data are available, it is important to approach Galium aparine with caution and consult with a healthcare professional before use.
FAQs
Is Galium aparine safe to use?
In vitro studies show no cytotoxicity, but human safety data are lacking. Consult with a healthcare professional before use, especially if you have underlying health conditions.
What benefits can I expect?
Potential immune support and wound healing have been observed in preclinical studies, but clinical evidence is insufficient to confirm these benefits in humans.
How should it be taken?
Traditionally, it is taken as an infusion or extract. However, there is no standardized dosing. Consult with a healthcare provider for personalized advice.
Are there any known side effects?
None are well-documented in scientific literature, but comprehensive human studies are lacking. Monitor for any adverse reactions and discontinue use if they occur.
Can it replace conventional treatments?
No, it should be considered complementary pending further research. Do not replace prescribed medications with Galium aparine without consulting your doctor.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11267910/ – This in vitro study found that a hydroalcoholic extract of Galium aparine exhibited dose-dependent antioxidant and antimicrobial effects, promoting wound healing without cytotoxicity. The extract was particularly effective against *Staphylococcus aureus*. The study provides a foundation for further research into the potential therapeutic applications of Galium aparine.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC7464609/ – This in vitro study demonstrated that an aqueous extract of Galium aparine significantly stimulated lymphocyte proliferation, suggesting immunostimulatory properties. Polysaccharides were identified as key active components. The findings support the traditional use of Galium aparine for immune support, but clinical trials are needed to confirm these effects in humans.
- https://www.mdpi.com/2072-6643/16/5/597 – This animal study indicated immuno-enhancing effects of Galium aparine extract in immunodeficient animals. While the details are limited, the study suggests potential in vivo benefits. Further research is needed to confirm these findings and explore the underlying mechanisms.
- https://www.crd.york.ac.uk/PROSPEROFILES/243337_PROTOCOL_20210607.pdf – This is a PROSPERO protocol for a systematic review, indicating ongoing interest in synthesizing evidence related to Galium aparine. While the review itself is not presented, the existence of this protocol highlights the need for a comprehensive evaluation of the available literature. Systematic reviews are crucial for establishing the overall evidence base for a given intervention.
- https://www.verywellhealth.com/cleavers-health-benefits-5084341 – This article provides a general overview of the health benefits of cleavers (Galium aparine). It discusses traditional uses and potential benefits, but it is not a primary research source. It should be considered a secondary source for general information.
Supplements Containing Galium aparine

Yellow Dock Combination #1
Genestra Brands

Cleavers Combination #1
Genestra Brands

Essigen Combination
Genestra Brands

Cleavers 2000 mg
Nature's Answer

Prostate Complex
Metabolic Code

Nature's Answer Alcohol-Free Cleavers Herb
Nature's Answer

MaryRuth's® Organic Lymphatic Support+ Herbal Blend
MaryRuth's®

LYMPHATIC SUPPORT 11-in-1
Mulittea