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Graviola Powder

Also known as: Graviola, Soursop, Guanabana, *Annona muricata*

Overview

Graviola, scientifically known as *Annona muricata*, is a tropical tree native to the rainforests of Africa, South America, and Southeast Asia. Its various parts, particularly the leaves and fruit, have long been used in traditional medicine to treat a range of ailments, including infections and rheumatism. Graviola is also touted for its potential anticancer properties, although the scientific evidence supporting these claims is limited. The tree is rich in compounds called annonaceous acetogenins, which are believed to offer various biological activities. While graviola's popularity as a supplement continues to grow, most research on its efficacy has been conducted in vitro or on animal models, with a notable scarcity of human clinical trials that can validate its supposed benefits effectively.

Benefits

Preliminary research indicates potential anticancer effects of graviola, with in vitro studies showing inhibition of cancer cell growth attributed to annonaceous acetogenins. However, human trials confirming these effects are virtually absent, undermining claims of its effectiveness as a cancer treatment. Some secondary benefits include antiviral properties reported in studies where graviola was used alongside ellagic acid for human papillomavirus (HPV) clearance, suggesting possible advantages for men with HPV infections related to seminal quality improvements. Despite these findings, the clinical significance and effectiveness remain uncertain due to the predominance of preclinical studies and a lack of solid human evidence.

How it works

The mechanism of action of graviola primarily revolves around its active compounds, particularly the annonaceous acetogenins, which may inhibit ATP production within cancer cells, leading to cellular apoptosis. Additionally, these compounds are posited to interact with various neurobiological pathways, although specific molecular targets in humans are not well defined. The full implications of graviola's bioresponsiveness and its absorption characteristics remain inadequately researched.

Side effects

Graviola is generally considered safe in traditional uses; however, potential side effects should not be overlooked. Common side effects are not clearly documented due to limited human studies. There are concerns regarding neurotoxic effects, particularly as graviola can cross the blood-brain barrier, which raises risks of nerve damage and movement disorders in higher doses or long-term use. Moreover, individuals on diabetes and hypertension medications may face possible drug interactions. Caution is advised for pregnant women and those with existing neurological conditions, reinforcing the necessity of consulting with healthcare providers prior to incorporating graviola into health regimens.

Dosage

Due to the lack of conclusive human trials, optimal and maximum dosages of graviola are currently undefined. Minimum effective doses have not been established for human use. Graviola is available in multiple forms, such as powder and extract; however, there is no evidence suggesting one form is superior to another for absorption or efficacy. No specific timing or cofactor recommendations exist, leaving uncertainties regarding the best practices for administration.

FAQs

Is graviola safe for long-term use?

Graviola’s safety in humans is not fully established, particularly regarding long-term consumption. Its neurotoxic potential necessitates caution.

How should I take graviola?

While there are no specific guidelines for timing and administration, it is recommended to consult with a healthcare provider for personalized advice.

Can graviola cure cancer?

Claims of graviola as a cancer treatment are not supported by robust evidence, and many studies are preclinical.

What may happen if I take graviola while on medications?

Graviola might interact with diabetes and hypertension medications, so consulting a healthcare provider is critical for those on these treatments.

Research Sources

  • https://onlinelibrary.wiley.com/doi/abs/10.1111/jphp.13182 – This systematic review assessed the safety and tolerability of graviola, suggesting a favorable safety profile but highlighting the urgent need for more extensive human studies.
  • http://repo.polkesraya.ac.id/2536/1/ICASH4_Abstract%20Book_FIX.pdf – A Phase I-II study demonstrated improved HPV-DNA clearance and seminal quality among men with HPV infections, though the sample size was small impacting the overall study quality.
  • https://www.cancerresearchuk.org/about-cancer/treatment/complementary-alternative-therapies/individual-therapies/graviola – Review indicates that while graviola exhibits potential anticancer effects in laboratory settings, there exists a significant lack of evidence from human trials.
  • https://osf.io/mepkc/?action=download – This source reviews various studies on graviola’s effects, primarily focusing on its preclinical properties related to cancer cell inhibition.
  • https://www.mdpi.com/2673-4397/3/1/8 – Discusses potential health benefits of graviola, but emphasizes the need for clearer scientific evidence and human trials to substantiate claims.

Supplements Containing Graviola Powder

Graviola Leaf Powder by Z Natural Foods
40

Graviola Leaf Powder

Z Natural Foods

Score: 40/100
GraviolaEX by Amazing Herbs
63

GraviolaEX

Amazing Herbs

Score: 63/100
Prostate Complex by NusaPure
63

Prostate Complex

NusaPure

Score: 63/100
Prostate Health Essentials by SeniorLife Health
83

Prostate Health Essentials

SeniorLife Health

Score: 83/100
Prostate Support by Nature's Craft
82

Prostate Support

Nature's Craft

Score: 82/100
Prostate Support by Nature's Craft
78

Prostate Support

Nature's Craft

Score: 78/100
Graviola 650 mg by Supplement Spot
60

Graviola 650 mg

Supplement Spot

Score: 60/100
SOURSOP GRAVIOLA by CIVIMUNA
53

SOURSOP GRAVIOLA

CIVIMUNA

Score: 53/100