ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Guasima

Also known as: Guasima, West Indian Elm, Bastard Cedar, Bay Cedar, Guácima, Guasima ulmifolia

Overview

Guasima ulmifolia, commonly known as Guasima or West Indian Elm, is a tree species native to tropical regions of the Americas. Traditionally, various parts of the tree, including the leaves, bark, and fruits, have been used in folk medicine for a range of ailments. However, scientific research on Guasima ulmifolia is limited, and many of its purported benefits lack robust clinical evidence. Preliminary studies suggest potential antioxidant, anti-inflammatory, and antimicrobial properties. Further research is needed to fully understand its pharmacological effects, safety profile, and optimal usage. The tree is also used for its wood and as a shade tree in some agricultural settings. While some in vitro and animal studies exist, human trials are necessary to validate its efficacy and safety for medicinal applications.

Benefits

Due to limited research, the evidence-based benefits of Guasima ulmifolia are not well-established. Some preliminary studies suggest potential antioxidant and anti-inflammatory effects, but these findings require confirmation in human trials. Traditional uses include treatment for diarrhea, coughs, and skin conditions, but these applications lack rigorous scientific support. Further research is needed to determine the specific benefits, effective dosages, and potential risks associated with Guasima ulmifolia consumption. The available evidence is currently insufficient to recommend Guasima ulmifolia for any specific health condition.

How it works

The exact mechanisms of action of Guasima ulmifolia are not fully understood due to limited research. Preliminary studies suggest that its potential antioxidant and anti-inflammatory effects may be attributed to the presence of various bioactive compounds, such as flavonoids and tannins. These compounds may interact with cellular pathways involved in oxidative stress and inflammation. However, further research is needed to identify the specific molecular targets and biological pathways affected by Guasima ulmifolia extracts or compounds. Studies are needed to elucidate its absorption, distribution, metabolism, and excretion within the body.

Side effects

Due to the limited research on Guasima ulmifolia, its side effect profile is not well-defined. Without sufficient clinical trials, it is difficult to determine the frequency and severity of potential adverse effects. As with any herbal remedy, there is a risk of allergic reactions or interactions with medications. Individuals with pre-existing health conditions, pregnant or breastfeeding women, and those taking prescription drugs should exercise caution and consult with a healthcare professional before using Guasima ulmifolia. Further research is needed to comprehensively assess its safety profile and identify any potential risks associated with its consumption.

Dosage

Due to the lack of clinical studies, there is no established safe and effective dosage for Guasima ulmifolia. Traditional uses may suggest certain dosages, but these are not supported by scientific evidence. Without proper research, it is impossible to determine the optimal dosage range, timing considerations, or form-specific recommendations. It is crucial to consult with a qualified healthcare professional before using Guasima ulmifolia to determine if it is appropriate and to establish a safe dosage based on individual health status and other factors. Until more research is available, caution is advised.

FAQs

What are the traditional uses of Guasima ulmifolia?

Traditionally, Guasima ulmifolia has been used in folk medicine for various ailments, including diarrhea, coughs, and skin conditions. However, these uses lack strong scientific evidence.

Is Guasima ulmifolia safe to use?

Due to limited research, the safety of Guasima ulmifolia is not well-established. Consult with a healthcare professional before use, especially if you have pre-existing health conditions.

Are there any known drug interactions?

Potential drug interactions with Guasima ulmifolia are currently unknown due to a lack of research. Exercise caution and consult with a healthcare provider if you are taking any medications.

What parts of the Guasima tree are used?

Traditionally, the leaves, bark, and fruits of the Guasima ulmifolia tree have been used. However, the specific properties and safety of each part may vary.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/32718360/ – This study investigates the protective effects of Guazuma ulmifolia extract against streptozotocin-induced diabetes in rats. The extract demonstrated antioxidant and hypoglycemic activities, suggesting potential benefits for managing diabetes-related oxidative stress. The research provides a basis for further investigation into the therapeutic potential of Guazuma ulmifolia in diabetes.
  • https://pubmed.ncbi.nlm.nih.gov/39848543/ – This study examines the use of Guazuma ulmifolia in Mexican traditional medicine for treating diarrhea. The research identifies potential antimicrobial compounds in the plant extract that may contribute to its effectiveness against diarrhea-causing pathogens. The findings support the traditional use of Guazuma ulmifolia for gastrointestinal ailments.
  • https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1556133/full – This research explores the impact of dietary patterns on metabolic health, focusing on the role of specific foods and nutrients. While it doesn't directly focus on Guasima, it provides a broader context for understanding how plant-based compounds can influence metabolic processes. The study highlights the importance of considering dietary patterns in the context of metabolic health research.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1481678/full – This study investigates the potential of natural compounds as therapeutic agents for various diseases. While Guasima is not specifically mentioned, the research provides a framework for evaluating the pharmacological properties of plant-derived compounds. The study emphasizes the importance of rigorous scientific investigation to validate the efficacy and safety of natural remedies.
  • https://researchprofiles.ku.dk/en/publications/f1d5b639-30ee-46a2-bb2d-14ce733bc119/export/ – This publication likely contains research output from the University of Copenhagen. Without direct access to the content, it's difficult to provide a specific summary related to Guasima. Accessing the full publication would be necessary to determine its relevance to the topic.

Supplements Containing Guasima

Organic Firm & Flat Belly by Essential Palace
35

Organic Firm & Flat Belly

Essential Palace

Score: 35/100