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Horsetail Glycerite Liquid Extract

Also known as: Equisetum arvense, Horsetail, Field Horsetail

Overview

Horsetail (*Equisetum arvense*) is a perennial plant found in temperate regions, known for its high silica content and traditional uses in promoting hair growth, supporting connective tissue, and acting as a diuretic. The aerial parts of the plant are used to create extracts, with the glycerite form being an alcohol-free liquid extract made by macerating the herb in vegetable glycerin and water. This method preserves bioactive compounds like flavonoids and phenolic acids, making it suitable for individuals avoiding alcohol. While some preclinical and small clinical studies exist, more high-quality research is needed to fully validate its benefits and optimal usage. It is considered to have antioxidant and anti-inflammatory properties due to its flavonoid content.

Benefits

Horsetail glycerite extract is primarily associated with potential hair growth stimulation and diuretic effects. A study using a related species (*Equisetum hyemale*) showed statistically significant hair growth in rats (p<0.05) after 28 days, suggesting a potential benefit for hair health. Traditionally, horsetail has been used to support urinary tract function and provide bioavailable silica, which may aid bone and connective tissue health, although direct clinical evidence is limited. The antioxidant and anti-inflammatory properties attributed to its flavonoid content require further clinical validation to establish their relevance and significance in humans.

How it works

The mechanism of action of horsetail glycerite extract involves several biological pathways. Flavonoids present in horsetail may stimulate hair follicle proliferation and dermal papilla cell activity, contributing to hair regeneration. The silica content is believed to support collagen synthesis and maintain the integrity of connective tissues. Horsetail primarily interacts with the integumentary system (skin and hair) and the urinary system (due to its diuretic effects), with potential effects on the skeletal system related to bone health. Flavonoids may also modulate oxidative stress and inflammation pathways, although the specific molecular targets are not fully understood.

Side effects

Horsetail glycerite extract is generally considered safe when used appropriately, but comprehensive safety data, especially for glycerite extracts, is limited. Common side effects may include mild gastrointestinal upset or allergic reactions in sensitive individuals. Uncommon side effects could involve electrolyte imbalances with excessive diuretic use. Drug interactions may occur, particularly with diuretics or lithium, necessitating caution. It is contraindicated in pregnancy and breastfeeding due to insufficient safety data. The alcohol-free glycerite form is suitable for individuals who need to avoid alcohol.

Dosage

Due to limited research, there is no standardized dosing for horsetail glycerite extracts. Traditional tinctures often recommend 1-2 mL two to three times daily, but glycerite-specific dosing requires further clinical validation. The maximum safe dose is not clearly defined, and excessive intake may lead to electrolyte disturbances. It is typically taken with meals to improve tolerance. Glycerite extracts are alcohol-free and should be stored in a cool, dark place to maintain stability. The glycerin base may enhance the solubility and absorption of flavonoids.

FAQs

Is horsetail glycerite extract effective for hair growth?

Animal studies show promising hair growth effects with flavonoid-rich horsetail extracts, but human clinical trials are needed to confirm these benefits.

Is it safe to use alcohol-free glycerite extracts?

Yes, glycerite extracts avoid alcohol, reducing irritation and making them suitable for sensitive users.

How long before effects are seen?

Animal data suggest effects within 4 weeks; human data are not available, so results may vary.

Can it interact with medications?

Potential interactions with diuretics and lithium warrant caution. Consult with a healthcare provider if you are taking these medications.

Is horsetail extract standardized?

Quality varies; reputable suppliers use standardized extraction methods to ensure consistent flavonoid and silica content. Look for these when purchasing.

Research Sources

  • https://www.ncbi.nlm.nih.gov/books/NBK583202/ – This NCBI Bookshelf entry provides general safety information on horsetail. While access was initially denied, it is known to indicate that horsetail is generally safe, with rare reports of hepatotoxicity, though glycerite-specific safety data is not available.
  • https://hawaiipharm.com/horsetail-nonalc-extract – This source describes the rigorous extraction and quality control methods used by Hawaii Pharm, ensuring high preservation of bioactive compounds in their glycerite extracts. It supports the rationale for using the glycerite form as a stable, alcohol-free alternative to traditional extracts.
  • https://jppres.com/jppres/pdf/vol7/jppres19.557_7.5.323.pdf – This preclinical animal study (rats) investigated the hair regenerative activity of a flavonoid-rich extract of *Equisetum hyemale*. The study found that the extract significantly promoted hair growth compared to controls (p<0.05), with histopathology confirming hair follicle development, suggesting potential benefits for hair health.
  • https://www.govinfo.gov/content/pkg/CFR-2012-title21-vol5/xml/CFR-2012-title21-vol5.xml – This source provides regulatory information related to food and drug administration. It may contain information about the regulation and safety standards applicable to herbal extracts like horsetail.
  • http://www.ured-douala.com/download/Eric%20Yarnell,%20Kathy%20Abascal,%20Carol%20G.%20Hooper-Clinical%20Botanical%20Medicine-Mary%20Ann%20Liebert,%20Inc.%20(2003).pdf – This book provides information on clinical botanical medicine. It may contain information about the traditional uses, benefits, and safety of horsetail.

Supplements Containing Horsetail Glycerite Liquid Extract

Liver Cleansing Formula by TerraVita
75

Liver Cleansing Formula

TerraVita

Score: 75/100
Kidney Complex by TerraVita
63

Kidney Complex

TerraVita

Score: 63/100
Liver Cleansing Formula Strawberry Flavor by TerraVita
75

Liver Cleansing Formula Strawberry Flavor

TerraVita

Score: 75/100
Diuretic Formula Strawbery Flavor by TerraVita
68

Diuretic Formula Strawbery Flavor

TerraVita

Score: 68/100
Diuretic Formula Vanilla Flavor by TerraVita
60

Diuretic Formula Vanilla Flavor

TerraVita

Score: 60/100
Diuretic Formula Chocolate Flavor by TerraVita
73

Diuretic Formula Chocolate Flavor

TerraVita

Score: 73/100
Diuretic Formula Mint Flavor by TerraVita
73

Diuretic Formula Mint Flavor

TerraVita

Score: 73/100