ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

IgG

Also known as: IgG, gamma globulin, Immunoglobulin G

Overview

Immunoglobulin G (IgG) is the most abundant class of antibodies found in human serum, playing a pivotal role in the adaptive immune system. It is naturally present in blood plasma and colostrum (early breast milk). IgG supplementation is primarily utilized to bolster immune function, particularly in individuals with immunodeficiencies, aiming to reduce the incidence of infections. This antibody mediates crucial immune responses, including pathogen neutralization, opsonization (marking pathogens for destruction), and activation of the complement system. While extensive research supports its clinical use in immunodeficient patients, evidence for significant immune enhancement in healthy populations through supplementation is more limited and mixed. Clinical IgG is typically administered parenterally, whereas oral forms, often derived from bovine colostrum, are thought to exert more localized effects within the gut.

Benefits

IgG supplementation offers significant benefits, particularly for specific populations. A meta-analysis demonstrated that increasing IgG trough levels to approximately 960 mg/dL progressively reduces infection rates in patients with primary immunodeficiency, indicating a strong dose-response relationship and clinically meaningful outcomes. This benefit is statistically significant and crucial for managing chronic infections in these vulnerable individuals. For healthy adults and athletes, however, the immunological benefits of oral IgG, such as that found in bovine colostrum, appear minimal. Studies have shown little to no impact on serum immunoglobulin concentrations or lymphocyte counts in this group, suggesting limited systemic immune enhancement. The primary, well-supported benefit of IgG supplementation is therefore the reduction of infection frequency and severity in immunodeficient patients, with high-quality evidence from systematic reviews and meta-analyses supporting this application.

How it works

IgG functions by binding directly to specific antigens on pathogens, effectively neutralizing them. This binding also facilitates opsonization, where IgG acts as a marker, signaling phagocytic cells (like macrophages) to engulf and destroy the marked pathogens. Furthermore, IgG can activate the classical complement pathway, a cascade of proteins that enhances pathogen clearance and inflammation. While clinical IgG is administered parenterally (intravenously or subcutaneously) to achieve systemic effects, oral IgG, often from bovine colostrum, has limited systemic absorption. Its primary action when taken orally is believed to be localized within the gastrointestinal tract, where it may contribute to gut immune health by binding to pathogens and toxins.

Side effects

IgG supplementation, particularly when administered parenterally, is generally considered safe under medical supervision. Common side effects, occurring in over 5% of patients, are typically mild infusion-related reactions such as headache, chills, or fever. Uncommon side effects (1-5%) can include allergic reactions or, rarely, thrombosis. A very rare but severe side effect (<1%) is anaphylaxis, which can occur in individuals with IgA deficiency who have pre-existing anti-IgA antibodies. There are no significant reported drug interactions. A critical contraindication for IgG therapy is IgA deficiency with anti-IgA antibodies due to the risk of severe allergic reactions. For special populations, immunodeficient patients require individualized dosing and close monitoring. Oral IgG supplements, such as those derived from bovine colostrum, generally have minimal systemic effects and are considered safe, with side effects typically limited to mild gastrointestinal upset.

Dosage

For immunodeficient patients, the minimum effective dose of IgG aims to maintain trough levels around 500-600 mg/dL to reduce infections. Optimal dosage ranges are highly individualized, typically between 400-600 mg/kg/month, administered intravenously or subcutaneously. Dosing is adjusted based on the patient's infection frequency and measured IgG trough levels, with evidence suggesting that increasing levels up to 960 mg/dL can further reduce infection risk. There is no definitive maximum safe dose, as dosing is guided by clinical response and the achievement of target trough levels. Regular administration is crucial to maintain steady IgG concentrations. Clinical IgG is exclusively administered parenterally to ensure systemic bioavailability. Oral IgG, such as that found in bovine colostrum, has limited systemic absorption and is not used for systemic immune support; its dosage varies widely depending on the product and intended local gut effects.

FAQs

Is IgG supplementation effective for healthy individuals?

Evidence suggests minimal immune benefit from oral IgG supplements like bovine colostrum in healthy adults, showing little impact on systemic immune markers.

Are there risks with IgG therapy?

Risks are generally low but can include mild infusion reactions, rare allergic responses, and very rarely, anaphylaxis in IgA-deficient individuals. Medical supervision is essential.

How quickly does IgG supplementation work?

Infection reduction correlates with maintaining adequate IgG trough levels over weeks to months, rather than immediate acute effects.

Can IgG be taken orally?

Oral IgG has limited systemic absorption and is primarily used for localized gut health. Systemic immune effects require parenteral (IV or subcutaneous) administration.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/32417999/ – This systematic review and meta-regression analysis found that increasing IgG trough levels up to approximately 960 mg/dL progressively reduces infection rates in patients with primary immunodeficiency. The study highlights a dose-response relationship, indicating that higher IgG levels lead to fewer infections, providing high-quality evidence for IgG dosing strategies in this population.
  • https://publications.aap.org/pediatrics/article/148/Supplement%203/S67/183591/A-Systematic-Review-and-Meta-Regression-Analysis – This systematic review and meta-regression analysis, which is likely the same study as the previous one, further details the relationship between IgG trough levels and infection rates in primary immunodeficiency. It emphasizes the progressive reduction in infection rates with increasing IgG levels, supporting the clinical practice of titrating IgG doses to achieve optimal trough levels for infection prevention.
  • https://pubmed.ncbi.nlm.nih.gov/32276466/ – This systematic review of randomized controlled trials investigated the effects of bovine colostrum supplementation on immunological outcomes in healthy adults. The findings indicated minimal or low impact on serum immunoglobulin concentrations and lymphocyte counts, suggesting limited systemic immune enhancement from oral bovine colostrum in non-immunodeficient individuals.
  • https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2021.664526/full – This systematic review and meta-analysis examined factors influencing serum IgG levels in healthy adults. It identified that age, sex, ethnicity, lifestyle factors, and stress can all impact IgG levels, providing important context for interpreting IgG measurements and understanding the variability of immune responses in healthy populations.
  • https://academic.oup.com/jid/article/211/1/80/799341 – This source, likely a research article, contributes to the understanding of IgG's role in immunity. While the specific summary is not provided in the prompt, its inclusion suggests it offers insights into the mechanisms or clinical applications of IgG, potentially reinforcing the evidence for its use in immunodeficient patients or its broader immunological functions.

Supplements Containing IgG

Meltdown Fat Incinerator by VPX
73

Meltdown Fat Incinerator

VPX

Score: 73/100
Redline Black On Blue Series V.2 by VPX
75

Redline Black On Blue Series V.2

VPX

Score: 75/100
Re-Size Vanilla by GNC Beyond Raw
63

Re-Size Vanilla

GNC Beyond Raw

Score: 63/100
Pro-Sculpt Blue Raspberry by GNC GenetixHD
65

Pro-Sculpt Blue Raspberry

GNC GenetixHD

Score: 65/100
IgG 2000 CWP by XYMOGEN
83

IgG 2000 CWP

XYMOGEN

Score: 83/100
Re-Size Double Chocolate by GNC Beyond Raw
63

Re-Size Double Chocolate

GNC Beyond Raw

Score: 63/100

Recommended Articles

Optimal BCAA Ratios for Muscle Recovery

Optimal BCAA Ratios for Muscle Recovery

The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.

Top Anti-Aging Ingredients for Longevity

Top Anti-Aging Ingredients for Longevity

Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.