Indian Tinospora Extract
Also known as: Tinospora cordifolia, Giloy, Amrita, Guduchi
Overview
Tinospora cordifolia, commonly known as Giloy, Amrita, or Guduchi, is a plant native to the tropical regions of India and is extensively used in Ayurvedic medicine. It is characterized by its bioactive components, including alkaloids, glycosides, and phenolic compounds, which contribute to its medicinal properties. Traditionally, it has been used for treating a variety of ailments such as fever, diabetes, urinary issues, jaundice, and skin diseases, and is also valued as an immune booster. Research suggests that T. cordifolia possesses anti-inflammatory, antioxidant, and immunomodulatory properties, making it a subject of increasing scientific interest. While generally considered safe, more studies are needed to fully establish its efficacy and safety in specific conditions. It is available in various forms, including water-soluble extracts, and is often consumed based on traditional Ayurvedic guidelines.
Benefits
Tinospora cordifolia exhibits several potential health benefits, primarily related to its immunomodulatory and anti-inflammatory properties. Studies suggest it can modulate immune responses, particularly affecting Th17 cells, which play a role in inflammation and autoimmune disorders. While specific quantified outcomes in human studies are limited, there is evidence supporting its potential in managing diabetes, cancer, and cardiovascular diseases. Individuals with autoimmune disorders or chronic inflammation may find it particularly beneficial due to its ability to regulate immune function. However, the effect sizes and clinical significance are not yet well-established, necessitating further large-scale clinical trials to confirm these benefits and determine optimal usage guidelines.
How it works
Tinospora cordifolia exerts its effects primarily through immunomodulation and anti-inflammatory pathways. It interacts with the immune system, potentially influencing inflammatory responses and immune cell proliferation, particularly affecting T cell subsets like Th17 cells. While specific molecular targets are not definitively identified, it is known to interact with proteins involved in Th17 differentiation. The exact mechanisms of absorption and bioavailability are not well-studied, but its water-soluble extracts suggest it can be readily absorbed. This interaction with the immune system and inflammatory pathways underlies its traditional use in managing various inflammatory and immune-related conditions.
Side effects
Tinospora cordifolia is generally considered safe, with few reported adverse effects. Common side effects are not well-documented, but some individuals may experience gastrointestinal disturbances. Rare side effects have not been reported. Due to its immunomodulatory effects, there is a potential for interactions with immunosuppressive drugs, which should be considered when co-administering. Contraindications are not clearly established, but pregnant or breastfeeding women should consult healthcare providers before use. It is important to note that while generally safe, comprehensive safety data is lacking, and caution should be exercised, especially in individuals with pre-existing conditions or those taking other medications. Consultation with a healthcare provider is advised before starting Tinospora cordifolia supplementation.
Dosage
Due to the lack of standardized clinical trials, specific dosage guidelines for Tinospora cordifolia are not well-established. Traditional medicine often uses it without precise dosing. The minimum effective dose and maximum safe dose are not defined. It is often used as a water-soluble extract, but absorption factors are not well-studied. Timing considerations are not specified, and there are no identified required cofactors. Given the absence of clear dosage recommendations, it is advisable to consult a healthcare provider or follow traditional Ayurvedic guidelines. More research is needed to determine optimal dosage ranges for different purposes and to establish safety thresholds.
FAQs
Is Tinospora cordifolia safe to use?
Generally considered safe, but lacks comprehensive safety data. Consult a healthcare provider before using, especially if taking other medications.
How should I take Tinospora cordifolia?
Follow traditional Ayurvedic guidelines or consult a healthcare provider for specific recommendations on timing and administration.
What are the expected results from taking Tinospora cordifolia?
Results can vary depending on the condition being treated. It is not a universal cure-all, and its efficacy is still under scientific investigation.
Are there any drug interactions I should be aware of?
Potential interactions with immunosuppressive drugs exist due to its immunomodulatory effects. Consult a healthcare provider if you are taking such medications.
Can pregnant or breastfeeding women use Tinospora cordifolia?
Pregnant or breastfeeding women should consult healthcare providers before use due to the lack of comprehensive safety data in these populations.
Research Sources
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.1056677/full – This study investigates the immunomodulatory effects of Tinospora cordifolia on immune cells. The research indicates that T. cordifolia can reduce Th17 cell frequency, suggesting its potential in modulating immune responses and inflammation. The study provides valuable insights into the plant's mechanism of action at the cellular level.
- https://pubmed.ncbi.nlm.nih.gov/38813196/ – This systematic review focuses on the phytochemistry and pharmacological potential of Tinospora cordifolia. It highlights the diverse bioactive components of the plant and their potential therapeutic applications. The review provides a comprehensive overview of existing knowledge, emphasizing the need for further research to validate its clinical efficacy.
- https://jrasb.com/index.php/jrasb/article/view/665 – This review emphasizes the traditional uses and potential pharmacological benefits of Tinospora cordifolia. It provides a comprehensive overview of traditional knowledge, highlighting its historical applications in treating various ailments. The review underscores the need for quantitative data from clinical trials to substantiate its traditional uses with scientific evidence.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11133831/ – This article discusses the use of Tinospora cordifolia in the treatment of diabetes. It highlights the plant's potential in managing blood sugar levels and improving insulin sensitivity. The study suggests that T. cordifolia could be a valuable adjunct therapy for diabetes management, warranting further investigation.
- https://www.mdpi.com/2076-3417/9/23/5147 – This study explores the antioxidant and anti-inflammatory properties of Tinospora cordifolia. The research indicates that the plant's bioactive compounds can scavenge free radicals and reduce inflammation. The findings support its traditional use in treating conditions associated with oxidative stress and inflammation.
Supplements Containing Indian Tinospora Extract

Bio-Detox Packs
Biotics Research Corporation

MindCare
Himalaya

Chyavanprash
Himalaya

DermaCare
Himalaya

MenstriCare
Himalaya

StressCare
Himalaya

GlucoCare
Himalaya

HeartCare
Himalaya

HeartCare
Himalaya

ImmunoCare
Himalaya

ImmunoCare
Himalaya

StressCare
Himalaya