ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Inula Racemosa

Also known as: Inula racemosa Hook. f., Pushkarmool, Inula racemosa

Overview

Inula racemosa, commonly known as Pushkarmool, is a perennial herb native to the Himalayan region, revered in traditional medicine for its medicinal properties. The plant is characterized by its essential oils, which contain sesquiterpene lactones such as alantolactone and isoalantolactone, compounds known for their pharmacological significance. Emerging research suggests potential applications in pharmaceutical products, including antiulcer drugs, and highlights its anticancer properties. While studies are ongoing, the current evidence base is not extensive, necessitating more rigorous clinical trials to fully understand its effects. Inula racemosa is typically found in powder or extract form, leveraging its bioactive compounds for therapeutic purposes. Further research is essential to validate its traditional uses and explore its full therapeutic potential.

Benefits

Inula racemosa exhibits potential anticancer and antiulcer effects, primarily attributed to its sesquiterpene lactones. Studies suggest it may have adrenergic beta-blocking activity, potentially benefiting cardiovascular conditions. Preliminary research indicates it could aid in diabetes management, showing improved control compared to other herbal treatments. However, these findings are based on small-scale studies, and more extensive, rigorous clinical trials are needed to confirm these benefits and determine the specific populations that would benefit most. The effect sizes and the time course of these benefits are not yet well-documented, highlighting the need for further investigation.

How it works

The mechanism of action of Inula racemosa is primarily attributed to its sesquiterpene lactones, which may act through antioxidant and anti-inflammatory pathways. It interacts with the gastrointestinal system, contributing to its antiulcer effects, and potentially interacts with cancer cells. While specific molecular targets are not yet well-defined, the plant's compounds are believed to modulate various biological pathways. Limited information is available regarding the absorption and bioavailability of its active compounds, necessitating further research to fully elucidate its pharmacokinetics and pharmacodynamics.

Side effects

While Inula racemosa is generally considered safe when used appropriately, comprehensive safety data are lacking. Common, uncommon, and rare side effects are not well-documented, necessitating caution in its use. Potential interactions with other medications are not well-studied, and contraindications are not clearly established. Due to the lack of data, caution is advised for pregnant or breastfeeding women. It is crucial to consult with a healthcare provider before using Inula racemosa, especially for individuals with underlying health conditions or those taking other medications, to ensure safe and appropriate use.

Dosage

The minimum effective dose, optimal dosage ranges, and maximum safe dose of Inula racemosa are not yet established. Typically used in traditional medicine, specific dosages are not standardized. Timing considerations are not specified, and it is often used as a powder or extract. Absorption factors are not well-studied, and required cofactors are not established. Due to the lack of standardized dosage guidelines, it is essential to consult with a healthcare provider to determine an appropriate and safe dosage based on individual health conditions and needs.

FAQs

What are the practical usage concerns for Inula racemosa?

Consult with a healthcare provider before use, especially if you have underlying health conditions or are taking other medications. Comprehensive safety data are lacking, so caution is advised.

Is Inula racemosa safe to use?

While generally considered safe, comprehensive safety data are lacking. Potential interactions with other medications are not well-studied, and caution is advised for pregnant or breastfeeding women.

What results can I expect from using Inula racemosa?

Benefits may vary based on individual health conditions. It is not a substitute for conventional medical treatment without consulting a healthcare provider. Consult with a healthcare provider for appropriate use.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC6562470/ – This study highlights the potential anticarcinogenic effects of Inula racemosa, suggesting its possible use in cancer prevention or treatment. The research focuses on the plant's bioactive compounds and their impact on cancer cells, indicating a promising avenue for further clinical trials.
  • https://pubmed.ncbi.nlm.nih.gov/34600078/ – This study investigates the chemical composition and biological activities of Inula racemosa extracts. It identifies various compounds and their potential therapeutic applications, providing a foundation for further research into the plant's medicinal properties.
  • https://onlinelibrary.wiley.com/doi/abs/10.1002/tox.24419 – This research explores the toxicological aspects of Inula racemosa, assessing its safety profile and potential adverse effects. The findings contribute to a better understanding of the plant's overall safety, guiding its responsible use in traditional and modern medicine.
  • https://www.plantarchives.org/article/1-%20Stability%20studies%20for%20higher%20root%20biomass%20and%20essential%20oil%20content%20in%20Inula%20racemosa%20Hook.%20F.%20Pushkarmool%20selections%20under%20Western%20Himalayan%20conditions.pdf – This study focuses on the stability and optimization of root biomass and essential oil content in Inula racemosa under Western Himalayan conditions. It provides insights into cultivation practices and environmental factors influencing the plant's chemical composition, supporting sustainable production and quality control.
  • http://www.crdeepjournal.org/wp-content/uploads/2018/01/Vol-7-2-3-IJLS.pdf – This small-scale study indicates that Inula racemosa might be effective in managing diabetes, showing better control compared to another herbal treatment. However, this study requires replication with larger sample sizes and more rigorous methodology to validate its findings.

Supplements Containing Inula Racemosa

Arjuna-Heart by Ayush Herbs
58

Arjuna-Heart

Ayush Herbs

Score: 58/100
Bronchial Formula by Nature's Sunshine
65

Bronchial Formula

Nature's Sunshine

Score: 65/100
Polyvite by D'Adamo Personalized Nutrition
68

Polyvite

D'Adamo Personalized Nutrition

Score: 68/100
HYWANPRASH Rasayana by HerbsForever
55

HYWANPRASH Rasayana

HerbsForever

Score: 55/100
chywanpras Ayurvedic Rasayana by HerbsForever®
50

chywanpras Ayurvedic Rasayana

HerbsForever®

Score: 50/100