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Iodotyrosine

Also known as: 3-Iodotyrosine, 3-Monoidotyrosine, 3-MIT, MIT, Iodotyrosine

Overview

Iodotyrosine is a derivative of the amino acid tyrosine, playing a critical role in the synthesis of thyroid hormones. It is synthesized in the thyroid gland as an intermediate during the iodination of tyrosine residues on thyroglobulin, eventually leading to the creation of thyroxine (T4) and triiodothyronine (T3). Although not commonly consumed as a dietary supplement, iodotyrosine's involvement in thyroid function and iodine metabolism makes it an area of interest for research. Current investigations are predominantly focused on its physiological role rather than its application as a supplement. Available evidence consists mostly of biochemical studies, indicating that it is a pivotal component in thyroid hormone synthesis and regulation, but adequate clinical data on supplementation effects is lacking.

Benefits

Direct evidence supporting the benefits of iodotyrosine as a dietary supplement is limited. Most research emphasizes its biological function in thyroid hormone synthesis rather than quantified benefits from supplementation. No specific populations have been identified that exclusively benefit from iodotyrosine, nor are there any documented primary or secondary effects attributable to supplementation. Effect sizes and clinical implications remain unspecified due to the absence of relevant studies pertaining to iodotyrosine as a supplement. Therefore, at this point, no substantial recommendations can be made regarding its efficacy in health improvement or disease prevention.

How it works

Iodotyrosine primarily functions by facilitating the iodination of tyrosine residues on thyroglobulin, a crucial step in synthesizing T4 and T3. This enzymatic process is mediated by thyroperoxidase within the thyroid gland. As it undergoes this iodination, iodotyrosine interacts with the hypothalamic-pituitary-thyroid axis, influencing thyroid hormone production and regulation. However, specific data on its absorption and bioavailability as a supplement remains inadequate.

Side effects

The safety profile of iodotyrosine as a dietary supplement is largely unknown due to insufficient data. No common, uncommon, or rare side effects have been reported in current literature. There is also a lack of understanding regarding potential drug interactions or contraindications, which makes it challenging to provide safety assessments. Additionally, considerations for special populations, such as pregnant or nursing individuals, are not well-documented, further complicating the establishment of usage guidelines. Due to these uncertainties, caution is advised until more research clarifying the safety of iodotyrosine emerges.

Dosage

There are no established recommended dosages for iodotyrosine as a supplement. Since its effective dose and maximum safe dose remain undetermined, no timing considerations or absorption factors can be discussed. Current understanding does not provide guidelines for optimal dosages or any cofactors needed for absorption. Consequently, the usage of iodotyrosine in supplement form requires more clinical investigation to establish credible dosing recommendations.

FAQs

Is iodotyrosine safe for everyone?

There is no substantial evidence available to definitively assess the safety of iodotyrosine supplementation, which requires caution.

Can Iodotyrosine enhance my thyroid function?

There is no evidence to support the claim that iodotyrosine supplementation enhances thyroid function.

What happens if I take too much iodotyrosine?

The lack of established dosages means we cannot specify a maximum dose, and potential effects of overdosing are unknown.

Research Sources

  • https://www.jpreventionalzheimer.com/6856-the-role-of-thyroid-dysfunction-in-alzheimers-disease-a-systematic-review-and-meta-analysis.html – This systematic review discusses the implications of thyroid dysfunction in Alzheimer's disease, but does not reference iodotyrosine or its supplementation, emphasizing the gap in research.
  • https://cdle.colorado.gov/sites/cdle/files/TBI_Systematic%20Reviews%20and%20Meta-analyses.pdf – This document provides an overview of various systematic reviews, highlighting the lack of studies specifically addressing iodotyrosine as a supplement.
  • https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00477/full – Explores thyroid hormone synthesis mechanisms, noting the role of iodotyrosine, but does not provide evidence for supplementation effects.
  • https://libguides.usc.edu/healthsciences/systematicreviews/databases – This guide outlines methodologies for conducting systematic reviews, underscoring the absence of related studies on iodotyrosine supplementation.
  • https://pubmed.ncbi.nlm.nih.gov/31396154/ – This research article details thyroid functions but lacks specific studies or evidence regarding iodotyrosine supplementation.

Supplements Containing Iodotyrosine

Stimulant Free Fat Burner by Cellucor
43

Stimulant Free Fat Burner

Cellucor

Score: 43/100
T7 Extreme by Cellucor
48

T7 Extreme

Cellucor

Score: 48/100
Stimulant Free Fat Burner by Cellucor
48

Stimulant Free Fat Burner

Cellucor

Score: 48/100
Thermonex by BSN
43

Thermonex

BSN

Score: 43/100
Beta-Stim by Ronnie Cole Signature Series
53

Beta-Stim

Ronnie Cole Signature Series

Score: 53/100
Beta-Stim by Ronnie Coleman Signature Series
48

Beta-Stim

Ronnie Coleman Signature Series

Score: 48/100