ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Jamaica Dogwood Bark Extract

Also known as: Jamaican dogwood, Fishfuddle, Piscidia erythrina

Overview

Jamaican dogwood (*Piscidia erythrina*) is a plant native to the Caribbean and Central America, historically used for its analgesic and sedative properties. Commonly utilized for ailments such as neuralgic pain, insomnia, and menstrual cramps, it exhibits features akin to narcotics with analgesic, antispasmodic, and anti-inflammatory properties. Nevertheless, the state of research on Jamaican dogwood is still in its infancy, lacking human clinical trials in major databases like PubMed Central and ScienceDirect. The body of evidence predominantly derives from historical pharmacopeias and animal studies, highlighting the necessity for caution in its application.

Benefits

Jamaican dogwood is primarily recognized for its potential pain relief and sedative effects. Traditional use suggests benefits in managing conditions like neuralgic pain and anxiety, though systematic reviews confirm a scarcity of robust human study results. Animal research indicates possible anxiolytic properties, yet these claims remain unverified in human trials. Current evidence points to a need for more rigorous clinical investigations to substantiate potential benefits, and any population-targeted advantages remain speculative due to the lack of comprehensive studies.

How it works

The mechanisms of action for Jamaican dogwood likely involve interactions within the nervous system, potentially engaging pathways associated with isoflavones and other phytochemicals present in the plant. However, specific molecular interactions and detailed bioavailability in humans have not been well-established through research. Understanding how these components function at a cellular level necessitates further investigation into their pharmacodynamics.

Side effects

The safety profile for Jamaican dogwood is not entirely defined, largely due to the absence of human clinical trials. Data from animal studies suggest low toxicity, yet the potential sedative effects warrant caution. Notably, there is an insufficient understanding of drug interactions or contraindications that could manifest from its use. Users should be aware of the implications of combining this herb with other sedative medications, as enhanced sedative effects may pose safety risks.

Dosage

Traditional administration of Jamaican dogwood typically involves decoctions or tinctures; however, scientifically validated optimal dosages and timings remain undefined. No specific maximum safe doses have been established, which underpins the necessity for prudent use, especially given the potential for sedative effects. Users are advised to consult healthcare professionals to determine dosages suitable for their individual circumstances.

FAQs

Is Jamaican dogwood safe to use?

While traditionally utilized, Jamaican dogwood's safety and efficacy in humans are not well-documented, making professional guidance essential before use.

When should I take Jamaican dogwood?

There are no specific timing or administration guidelines supported by clinical evidence, so consulting with a healthcare provider is recommended.

What are the possible side effects?

Potential side effects may include sedation; however, comprehensive data on adverse effects is lacking due to insufficient human studies.

Research Sources

  • https://www.herbalreality.com/herb/jamaican-dogwood/ – This source offers an overview of Jamaican dogwood, detailing its traditional uses and the lack of contemporary clinical evidence supporting its safety and efficacy.
  • https://www.mountsinai.org/health-library/herb/jamaica-dogwood – Mount Sinai provides insights into Jamaican dogwood's applications and highlights the limited clinical research available, emphasizing safety concerns.
  • https://www.webmd.com/vitamins/ai/ingredientmono-529/jamaican-dogwood – WebMD discusses Jamaican dogwood, including its uses and side effects, while stressing the need for caution due to insufficient evidence from human trials.

Supplements Containing Jamaica Dogwood Bark Extract

Jamaica Dogwood by Herb Pharm
65

Jamaica Dogwood

Herb Pharm

Score: 65/100
Cramp Care by Herb Pharm
58

Cramp Care

Herb Pharm

Score: 58/100
Cramp Care by Herb Pharm
63

Cramp Care

Herb Pharm

Score: 63/100
Cramp Care by Herb Pharm
50

Cramp Care

Herb Pharm

Score: 50/100
Jamaica Dogwood by Herb Pharm
40

Jamaica Dogwood

Herb Pharm

Score: 40/100