Jetfuel Concentrated Thermogenic Blend
Also known as: Jetfuel Thermogenic Blend, JetFuel Thermo, Thermogenic Fat Burner, Jetfuel Concentrated Thermogenic Blend, Thermogenic Blend
Overview
Jetfuel Concentrated Thermogenic Blend is a multi-ingredient dietary supplement designed to increase energy expenditure and promote fat loss through thermogenesis. It typically contains stimulants like caffeine, green tea extract (EGCG), and capsaicin, derived from natural sources such as coffee beans, green tea leaves, and chili peppers. The blend aims to enhance cognitive function and provide smooth energy without jitters. It is primarily used for weight management, fat burning, and enhancing energy and focus during physical activity. Research on thermogenic supplements is extensive, but specific proprietary blends like Jetfuel require individual evaluation. Evidence is generally stronger for individual ingredients than for the complete blend. The supplement increases resting energy expenditure (REE) and enhances cognitive function.
Benefits
Multi-ingredient thermogenic supplements, similar to Jetfuel, have been shown to acutely increase resting energy expenditure (REE) by approximately 5-10% for up to 3 hours post-ingestion. Studies indicate a significant sustained increase in metabolic rate and caloric expenditure after ingestion of a thermogenic supplement (p < 0.05), with effects lasting up to 180 minutes. Users report improved subjective energy and cognitive focus, likely due to caffeine and other stimulants. Benefits are most pronounced in healthy adults with overweight or obesity seeking weight loss support. Increases in REE of 5-10% can translate to an additional 75-150 kcal/day, which may support modest fat loss over time. Acute effects peak within 30-60 minutes and can last up to 3 hours post-consumption.
How it works
Thermogenic blends increase sympathetic nervous system activity, leading to increased catecholamine release (e.g., norepinephrine). This stimulates beta-adrenergic receptors in adipose tissue, enhancing lipolysis and heat production. The blend acts on the central nervous system to increase alertness and on peripheral tissues to increase metabolic rate. Key molecular targets include beta-3 adrenergic receptors, adenosine receptors (caffeine), and transient receptor potential vanilloid 1 (TRPV1) channels (capsaicin). Ingredients like caffeine and green tea catechins have good oral bioavailability; capsaicin absorption varies but is sufficient to exert systemic effects.
Side effects
Jetfuel Concentrated Thermogenic Blend is generally safe when used as directed in healthy adults, but caution is advised for individuals with cardiovascular conditions or sensitivity to stimulants. Common side effects include mild jitteriness, increased heart rate, and gastrointestinal discomfort. Uncommon side effects may include insomnia, headache, and anxiety. Rare side effects include palpitations and hypertension. Potential drug interactions exist with stimulants, monoamine oxidase inhibitors, and medications affecting heart rate or blood pressure. It is contraindicated for pregnant or breastfeeding women, individuals with cardiovascular disease, hypertension, or stimulant sensitivity. It is not recommended for children, adolescents, or those with underlying health conditions without medical supervision.
Dosage
Dosage varies by formulation; caffeine doses of 100-200 mg are typically effective for thermogenesis. Multi-ingredient blends are often standardized to deliver 150-300 mg caffeine per serving. Generally, up to 400 mg caffeine per day is considered safe for most adults; exceeding this increases the risk of adverse effects. It is best taken in the morning or before exercise to maximize energy and metabolic effects. It is available in powder or capsule form; mix powders thoroughly with water. Avoid taking with large meals to enhance absorption. Adequate hydration and a balanced diet enhance safety and effectiveness.
FAQs
Is Jetfuel safe for daily use?
When used as directed and within caffeine limits, it is generally safe for healthy adults.
How soon will I see results?
Acute metabolic effects occur within 30-60 minutes; fat loss results depend on sustained use combined with diet and exercise.
Can I take it at night?
Not recommended due to stimulant content potentially disrupting sleep.
Will it cause jitters?
Some users may experience mild jitteriness, especially if sensitive to caffeine.
Is it better than caffeine alone?
Multi-ingredient blends may provide synergistic effects beyond caffeine alone, but evidence is limited.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10674526/ – This study investigated the effects of chronic thermogenic dietary supplement consumption. It found that multi-ingredient thermogenics acutely increase resting energy expenditure and subjective energy. Sustained use may support weight loss, although the proprietary nature of the blends and limited long-term data are limitations.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9987759/ – This study examined the effects of a thermogenic supplement on metabolic rate. Results showed a significant increase in resting energy expenditure at 30, 60, 120, and 180 minutes post-ingestion (p < 0.05). The study was limited by being a single-dose study, and the specific blend was not identical to Jetfuel.
- https://ntrs.nasa.gov/api/citations/20110007202/downloads/20110007202.pdf – This is a NASA document. It is not directly related to Jetfuel or thermogenic blends. It is about exercise and nutrition for long duration space flight.
- https://www.iherb.com/pr/gat-jetfuel-thermo-fat-burner-watermelon-13-5-oz-384-g/127808 – This is a product page for GAT Jetfuel Thermo Fat Burner. It provides information on the product's ingredients and intended use, but it does not contain original research or clinical trial data.
- https://pubs.acs.org/toc/enfuem/29/2 – This URL leads to a table of contents for a journal issue related to energy and fuels. It does not provide specific information about Jetfuel or thermogenic blends, but it is a source of scientific literature.
Supplements Containing Jetfuel Concentrated Thermogenic Blend
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