Lacticaseibacillus paracasei
Also known as: L. paracasei, Lactobacillus paracasei
Overview
Lacticaseibacillus paracasei is a type of probiotic found in the human gastrointestinal tract, as well as in fermented foods and dairy. It is also available as a supplement.
Benefits
Lacticaseibacillus paracasei functions by supporting gut health through the modulation of the gut microbiota. It helps maintain a balanced intestinal environment, which can enhance digestion and overall gut function.
How it works
Lacticaseibacillus paracasei is most often used for gut health. It may help improve symptoms associated with irritable bowel syndrome (IBS) and constipation, as well as support overall digestive health.
Side effects
Dosage recommendations for Lacticaseibacillus paracasei can vary based on the specific product and formulation. It is advisable to follow the instructions provided on the supplement label or consult a healthcare professional for personalized advice.
Dosage
Lacticaseibacillus paracasei is generally considered safe for most individuals. However, some people may experience mild digestive upset, such as bloating or gas. It is important to consult a healthcare provider if you have underlying health conditions or are taking other medications.
FAQs
What is Lacticaseibacillus paracasei?
Lacticaseibacillus paracasei is a probiotic that is found in the human gastrointestinal tract and in fermented foods.
What are the benefits of Lacticaseibacillus paracasei?
It is primarily used for gut health and may help improve symptoms of IBS and constipation.
How should I take Lacticaseibacillus paracasei?
Follow the dosage instructions on the supplement label or consult a healthcare professional.
Are there any side effects?
It is generally safe, but some may experience mild digestive upset.