ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Luffa Cylindrica Extract

Also known as: Luffa aegyptiaca, Sponge gourd, Loofah, Vegetable sponge, Luffa cylindrica

Overview

Luffa cylindrica, a plant from the Cucurbitaceae family, is widely recognized for its fibrous fruit, commonly used as a natural sponge. Extracts derived from various parts of the plant, including leaves, fruit pulp, and stem, are rich in bioactive compounds such as flavonoids (e.g., apigenin, luteolin, kaempferol), sapogenins, and other phytochemicals. Traditionally, it has been employed in folk medicine for its purported anti-inflammatory, anti-cancer, antimicrobial, and skin care properties. Contemporary research is exploring its potential in areas such as anti-leukemic, antidiabetic, and dermatological applications. While promising in vitro and ex vivo studies exist, large-scale clinical trials are limited, indicating an emerging research maturity. The current evidence base is primarily preclinical, with few randomized controlled trials in humans, suggesting moderate evidence quality.

Benefits

Luffa cylindrica extract shows several potential benefits, primarily supported by preclinical research. Its anti-cancer (anti-leukemic) effects are notable, with a study demonstrating that leaf extract significantly reduced leukemic stem cell viability, induced apoptosis, and inhibited proliferation in bone marrow samples from acute lymphoblastic leukemia patients, attributed to flavonoids like apigenin, luteolin, and kaempferol. This evidence is ex vivo and considered moderate quality. Antidiabetic activity has been observed in vitro, where stem and leaf extracts inhibited alpha-glucosidase and amylase enzymes, suggesting a potential to reduce postprandial blood sugar spikes; the stem extract showed superior activity to acarbose in some tests, though this is preliminary in vitro evidence. Anti-inflammatory and dermatologic effects have been indicated by ethanol extracts from fruit pulp, which inhibited inflammatory mediators (NO, PGE2, IL-6) in macrophage cell lines and suppressed atopic dermatitis-like responses in murine models, providing moderate mechanistic and animal data. Limited in vitro data also suggests some antimicrobial potential, possibly by interfering with microbial cell division.

How it works

Luffa cylindrica exerts its effects through various mechanisms, primarily mediated by its rich phytochemical content. For its anti-cancer properties, particularly against leukemia, it appears to induce apoptosis and cell cycle arrest (specifically G2/M arrest) in leukemic stem cells, likely through flavonoid-mediated modulation of proliferation markers. The antidiabetic action involves the inhibition of carbohydrate-hydrolyzing enzymes, alpha-glucosidase and amylase, which reduces the breakdown of complex carbohydrates into glucose, thereby mitigating postprandial blood sugar spikes. Its anti-inflammatory effects are thought to stem from the suppression of pro-inflammatory cytokines and mediators like nitric oxide (NO), prostaglandin E2 (PGE2), and interleukin-6 (IL-6) in immune cells, possibly by interfering with pathways such as NF-κB. Detailed pharmacokinetic data on absorption and bioavailability in humans is currently unavailable, but plant flavonoids generally exhibit moderate bioavailability.

Side effects

Comprehensive human safety data for Luffa cylindrica extract is currently unavailable, as there have been no large-scale clinical trials or randomized controlled trials specifically assessing its safety profile. Traditional use and in vitro studies suggest a low toxicity profile at the concentrations tested in laboratory settings. To date, no common or serious adverse effects have been reported in the limited research studies cited. However, the potential for allergic reactions in sensitive individuals cannot be ruled out, as with any botanical extract. Furthermore, specific drug interactions with prescription medications or other supplements are unknown due to the lack of clinical research. Individuals with pre-existing medical conditions, pregnant or breastfeeding women, and those on medication should exercise caution and consult a healthcare professional before considering supplementation. The absence of reported side effects does not equate to proven safety, especially for oral consumption, and further research is needed to establish a complete safety profile.

Dosage

There are no established clinical dosing guidelines for Luffa cylindrica extract due to the absence of human clinical trials. The effective concentrations observed in experimental in vitro studies include an IC50 of approximately 3 µg/µl for anti-leukemic activity in cell cultures, and concentrations of 30–50 mg/ml for antidiabetic enzyme inhibition assays. These concentrations are relevant for laboratory settings and cannot be directly translated into safe or effective oral or topical dosages for human use. The form of the extract (e.g., leaf, stem, fruit pulp) and its standardization (e.g., specific flavonoid content) would also significantly influence dosage. Further research, including animal studies and human clinical trials, is essential to determine appropriate, safe, and effective dosage ranges, timing considerations, and upper safety limits for various therapeutic purposes.

FAQs

Is Luffa cylindrica extract safe for human use?

Safety data in humans is largely lacking. While traditional topical use is common, oral supplementation should be approached with caution until more comprehensive human safety studies are conducted.

Can it be used for diabetes or cancer treatment?

Preliminary in vitro evidence shows promise for antidiabetic and anti-leukemic effects. However, this is insufficient for clinical recommendations, and it should not replace conventional treatments.

How quickly do benefits appear?

There is no human data on the onset of benefits. In vitro effects in cell cultures have been observed within hours to days, but this does not translate to human response times.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8046306/ – This ex vivo study investigated Luffa cylindrica leaf extract's effects on human acute lymphoblastic leukemia (ALL) bone marrow samples. It found that the extract significantly reduced leukemic stem cell viability, induced apoptosis, and inhibited proliferation in a dose-dependent manner, suggesting anti-leukemic potential attributed to flavonoids.
  • https://www.openaccessjournals.com/articles/assessment-of-phytochemical-antibacterial-and-antidiabetic-properties-of-extract-of-luffa-cylindrica.pdf – This in vitro study assessed the antidiabetic properties of Luffa cylindrica stem and leaf extracts. It demonstrated significant alpha-glucosidase and amylase inhibitory activity, with the stem extract showing higher potential than leaves and comparable or superior performance to acarbose, indicating antidiabetic potential.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC4364561/ – This study explored the anti-inflammatory and dermatologic effects of Luffa cylindrica fruit pulp ethanol extract. It showed that the extract inhibited inflammatory mediators in macrophage cell lines and reduced atopic dermatitis-like symptoms in murine models, suggesting immunomodulatory and anti-inflammatory properties.

Supplements Containing Luffa Cylindrica Extract

Stone-K Formula by Plum Flower Modern Masters
65

Stone-K Formula

Plum Flower Modern Masters

Score: 65/100