Kaempferol
Also known as: luteolin, quercetin
Overview
Kaempferol is one of the bioflavonoids that is present in high levels in cruciferous vegetables, and may mediate some of the bioactivities of these plants. It appears to hold anti-cancer potential. Kaempferol is one of the many flavonoids found in foods alongside others like luteolin and quercetin. It is showing promise in and of itself in being an anti-obesity agent and anti-cancer agent. Research on kaempferol is scarce in humans in supplemental form, but in vitro research seems promising.
Benefits
Kaempferol may mediate some of the bioactivities of cruciferous vegetables, potentially contributing to its anti-cancer effects. It is believed to function through various mechanisms, including antioxidant activity and modulation of cell signaling pathways.
How it works
Kaempferol is most often used for Fat Loss. It shows promise as an anti-obesity agent and may have anti-cancer properties.
Side effects
Dosage recommendations for kaempferol are not well established due to limited research in humans. It is advisable to consult with a healthcare provider for personalized dosage.
Dosage
There are no well-documented side effects of kaempferol, but safety concerns and contraindications have not been extensively studied. Caution is advised for individuals with specific health conditions.
FAQs
What is kaempferol?
Kaempferol is a bioflavonoid found in high levels in cruciferous vegetables, known for its potential anti-cancer and anti-obesity properties.
How does kaempferol work in the body?
Kaempferol may mediate bioactivities through antioxidant effects and modulation of cell signaling pathways.
What are the benefits of kaempferol?
Kaempferol is primarily used for fat loss and shows promise as an anti-cancer agent.
What is the recommended dosage for kaempferol?
Dosage recommendations are not well established; consulting a healthcare provider is advisable.
Are there any side effects associated with kaempferol?
There are no well-documented side effects, but safety concerns have not been extensively studied.