ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Malabar Nut Tree Extract

Also known as: Malabar Nut Tree, Malabar Nut, Vasaka, Adhatoda, Adhatoda vasica

Overview

Adhatoda vasica, commonly known as the Malabar Nut, is a shrub native to Asia, traditionally used for its medicinal properties, especially in treating respiratory conditions like bronchitis and asthma. It is used to relieve cough and breathlessness, and its extracts have been studied for various biological activities, including anti-inflammatory and antiviral effects. The plant contains alkaloids like vasicine and vasicinone, which contribute to its therapeutic properties. While often called the Malabar Nut Tree, it is actually a shrub. Research on Adhatoda vasica is moderate, with studies on traditional uses and some clinical trials exploring its efficacy in modern medicine. However, more rigorous studies are needed to fully understand its effects.

Benefits

Adhatoda vasica has demonstrated anti-inflammatory and antiviral properties, potentially aiding in the management of respiratory infections. It also exhibits immunomodulatory effects. Some evidence suggests benefits in managing diabetes and improving cognitive function, though these areas require more research. It may be particularly beneficial for individuals with respiratory issues, such as asthma or bronchitis. A randomized clinical trial showed that a combination of Adhatoda vasica and Tinospora cordifolia resulted in quicker viral clearance in mild COVID-19 patients compared to either herb alone. In vitro studies have also demonstrated strong antiviral activity against the influenza virus, suggesting potential as a viral prophylaxis.

How it works

The alkaloids in Adhatoda vasica interact with various biological pathways, including those involved in inflammation and immune response. It primarily affects the respiratory and immune systems. Vasicine has been shown to inhibit certain enzymes and proteins involved in inflammation and viral replication. Traditional use involves oral administration, suggesting some level of absorption, though the bioavailability of its active compounds is not well-studied.

Side effects

Adhatoda vasica is generally considered safe when used traditionally, but more data on long-term use and potential interactions are needed. Common side effects are not well-documented, but gastrointestinal upset could be a possibility. Uncommon side effects include potential allergic reactions or interactions with other medications. Potential interactions with anticoagulants or other medications affecting blood clotting are possible due to its thrombolytic activity. It is contraindicated during pregnancy and breastfeeding due to a lack of safety data. Caution is advised in individuals with bleeding disorders.

Dosage

The minimum effective dose of Adhatoda vasica is not well-established, but traditional use involves doses around 500 mg per day. It is typically used in the range of 500 mg to 1 g per day. The maximum safe dose is not clearly defined, but higher doses may increase the risk of side effects. It is best taken with meals to minimize gastrointestinal upset. Capsules or teas are common forms. Bioavailability may be enhanced with fatty meals. No specific required cofactors have been identified.

FAQs

How should I use Adhatoda vasica?

It is best used under the guidance of a healthcare provider, especially if combined with other medications.

Is Adhatoda vasica safe?

While generally safe, it should be avoided during pregnancy and breastfeeding.

When should I take Adhatoda vasica?

It is best taken consistently for respiratory benefits.

How long before I see results?

Relief from respiratory symptoms may be noticed within a few days.

Is Adhatoda vasica a cure for respiratory conditions?

It is not a cure for chronic conditions but can provide symptomatic relief.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10696694/ – This randomized clinical trial investigated the effects of Adhatoda vasica and Tinospora cordifolia on COVID-19 patients. The study found that the combination of both herbs resulted in quicker viral clearance in mild COVID-19 patients compared to either herb alone, suggesting a synergistic effect.
  • http://idealpharmacywada.com/wp-content/uploads/2024/02/contentabstract_merged-1.pdf – This abstract discusses the potential benefits of Adhatoda vasica, highlighting its traditional use and medicinal properties. It emphasizes the need for further research to fully understand its effects and safety profile.
  • https://www.plantsjournal.com/archives/2017/vol5issue1/PartC/5-1-29-276.pdf – This study explores the antiviral activity of Adhatoda vasica extracts against the influenza virus. The in vitro results demonstrate strong antiviral activity, suggesting its potential as a viral prophylaxis.
  • https://www.tnsroindia.org.in/JOURNAL/issue89/IJONS%20-%20ISSUE%2089%20-%20APRIL%202025%20-%20FULL%20TEXT%20-%20PART%20-%2001.pdf – This research investigates the immunomodulatory effects of Adhatoda vasica. The findings suggest that the plant can modulate immune responses, which could be beneficial in managing infections and supporting overall immune health.
  • https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1161471/full – This article provides a comprehensive review of the nutritional and medicinal properties of Adhatoda vasica. It highlights the plant's traditional uses, bioactive compounds, and potential health benefits, emphasizing the need for further research to validate its efficacy and safety.

Supplements Containing Malabar Nut Tree Extract

1 Detoxify And Support by Renew Life
68

1 Detoxify And Support

Renew Life

Score: 68/100
Smokers' Cleanse by Renew Life
67

Smokers' Cleanse

Renew Life

Score: 67/100
Smokers' Cleanse 1 by Renew Life
75

Smokers' Cleanse 1

Renew Life

Score: 75/100
Chyavanprash by Himalaya
83

Chyavanprash

Himalaya

Score: 83/100
RespiCare by Himalaya
70

RespiCare

Himalaya

Score: 70/100
MenstriCare by Himalaya
83

MenstriCare

Himalaya

Score: 83/100
StressCare by Himalaya
83

StressCare

Himalaya

Score: 83/100
ImmunoCare by Himalaya
85

ImmunoCare

Himalaya

Score: 85/100
ImmunoCare by Himalaya
83

ImmunoCare

Himalaya

Score: 83/100
StressCare by Himalaya
63

StressCare

Himalaya

Score: 63/100

Recommended Articles

Garcinia Cambogia & Weight Loss: 2025 Review

Garcinia Cambogia & Weight Loss: 2025 Review

Garcinia Cambogia shows mixed results in aiding weight loss, with recommended dosages of 500-1000 mg of HCA three times daily.