Maltase
Also known as: Maltase, Maltase enzyme
Overview
Maltase is a digestive enzyme primarily responsible for breaking down maltose, a disaccharide found in grains and starchy foods, into glucose. This process occurs naturally in the small intestine, where maltase facilitates the absorption of glucose, a primary energy source for the body. As a supplement, maltase is used to aid digestion, particularly in individuals with impaired carbohydrate digestion. It is a carbohydrate-specific enzyme that acts locally within the gut. While research on maltase supplementation is limited compared to other digestive enzymes, its role in carbohydrate metabolism is well-established. Most available studies focus on the inhibition of maltase activity rather than the direct benefits of supplementation. Maltase supplements are typically available in capsule or tablet form and are often included in broader digestive enzyme blends.
Benefits
Direct evidence supporting the benefits of maltase supplementation is limited. However, it is theorized that improving carbohydrate digestion through maltase supplementation may alleviate symptoms of malabsorption in individuals with impaired maltose digestion. By breaking down maltose into glucose, maltase may also support energy production by enhancing glucose availability. Specific effect sizes and clinical significance for maltase supplementation are not well-documented, and further research is needed to fully understand its potential benefits. The expected effects are immediate improvements in digestion, although long-term benefits remain unclear.
How it works
Maltase functions by hydrolyzing maltose into glucose within the small intestine. This enzymatic action breaks the glycosidic bond in maltose, yielding two glucose molecules that can then be absorbed into the bloodstream. The primary biological pathway involves the interaction of maltase with maltose, its specific substrate. Maltase acts locally in the gastrointestinal system and is not absorbed itself. Its activity is crucial for efficient carbohydrate digestion and energy production from maltose-containing foods.
Side effects
Maltase is generally considered safe as a digestive enzyme. Common side effects are not well-documented specifically for maltase supplementation. However, potential gastrointestinal upset, such as bloating or diarrhea, may occur if taken in excess. Rare side effects have not been reported. There are no significant drug interactions reported, and specific contraindications are not established. Caution is advised for individuals with known enzyme deficiencies or allergies. Overall, maltase supplementation is considered low-risk, but monitoring for adverse effects is recommended, especially when starting supplementation.
Dosage
There is no established minimum effective dose for maltase supplementation. Optimal dosage ranges are typically determined as part of a broader digestive enzyme blend. The maximum safe dose is not defined. For timing, maltase supplements are generally taken with meals to aid digestion. They are commonly available in capsule or tablet form. Maltase acts locally in the gut, and no specific cofactors are required for its activity. Due to the lack of specific dosage guidelines, it is advisable to follow the recommendations provided by the supplement manufacturer or a healthcare professional.
FAQs
When should I take maltase?
Maltase should be taken with meals to enhance the digestion of maltose and other carbohydrates. Taking it immediately before or at the start of a meal is generally recommended.
Is maltase safe?
Maltase is generally considered safe, but it may cause gastrointestinal upset if taken improperly or in excessive amounts. Follow recommended dosages and consult a healthcare provider if you have concerns.
What results can I expect from taking maltase?
You can expect improved carbohydrate digestion, particularly if you have difficulty digesting maltose. This may lead to reduced bloating, gas, and other digestive discomforts.
Is maltase a cure for digestive issues?
Maltase supplementation is not a cure for underlying digestive issues. It is intended to aid digestion and may not address the root causes of digestive problems. Consult a healthcare professional for comprehensive care.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/ – This review discusses the role and efficacy of digestive enzyme supplements in managing digestive disorders. It highlights that while enzyme deficiencies can lead to malabsorption, supplementation can aid in nutrient digestion and absorption. The review emphasizes the importance of proper enzyme function for overall digestive health.
- https://pubs.acs.org/doi/10.1021/acs.jafc.7b03678 – This study examines the inhibition of human and rat sucrase and maltase activities by polyphenols found in green tea. The findings suggest that certain dietary components can interact with and inhibit maltase activity, potentially affecting carbohydrate digestion. This highlights the importance of considering dietary interactions when evaluating maltase function.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3462488/ – This article reviews the use of pancreatic enzyme replacement therapy for exocrine pancreatic insufficiency. While it does not focus specifically on maltase, it provides context for the broader use of digestive enzymes in managing malabsorption conditions. The review emphasizes the importance of appropriate enzyme supplementation for improving nutrient absorption and overall health in patients with pancreatic insufficiency.
- https://onlinelibrary.wiley.com/doi/10.1155/2016/8541839 – This review discusses the role of enzyme supplementation in digestive disorders, including lactose intolerance and pancreatic insufficiency. It highlights that enzyme supplementation can improve digestion and reduce symptoms associated with enzyme deficiencies. The review underscores the importance of individualized enzyme therapy based on specific digestive needs.
- https://gut.bmj.com/content/66/8/1354.1 – This editorial discusses the challenges in diagnosing and managing exocrine pancreatic insufficiency. It emphasizes the importance of accurate diagnostic testing and appropriate enzyme replacement therapy for improving patient outcomes. The editorial provides a broader context for understanding the role of digestive enzymes in managing malabsorption conditions.
Supplements Containing Maltase

Vitamin & Mineral Optimize
Enzymedica
H.U.G.E. Mass Vanilla Creme
XL Xero Limits

Digest
Enzymedica

Digest
Enzymedica

Digest Basic
Enzymedica

Digest Gold
Enzymedica

Digest Gold
Enzymedica

Digest Gold + Probiotics
Enzymedica

Digest Gold + Probiotics
Enzymedica