ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Methyl Synephrine

Also known as: Methylsynephrine HCl, Methylsynephrine

Overview

Methylsynephrine is a synthetic stimulant classified as a sympathomimetic amine, often included in dietary supplements marketed for weight loss and athletic performance. Unlike synephrine, which is naturally found in bitter orange, methylsynephrine is not naturally occurring. Its primary uses lack robust scientific backing, and research specifically on methylsynephrine is limited. Current evidence primarily suggests potential cardiovascular risks rather than benefits, with concerns regarding its impact on heart rate and blood pressure. Due to the scarcity of direct research, its effects are often inferred from its chemical similarity to synephrine and its general stimulant properties.

Benefits

There is insufficient evidence to support any claimed benefits of methylsynephrine for weight loss, athletic performance, or other uses. No high-quality systematic reviews or meta-analyses specifically on methylsynephrine have been conducted to establish its efficacy. While some supplements claim benefits, these are not substantiated by robust scientific research. The lack of direct clinical trials means there are no evidence-based conditions or populations for which methylsynephrine has demonstrated a benefit. Any purported advantages are speculative and not supported by the current scientific literature.

How it works

Methylsynephrine functions as a sympathomimetic amine, meaning it mimics the effects of neurotransmitters like adrenaline and noradrenaline in the body. It primarily acts by stimulating adrenergic receptors, which are found throughout the cardiovascular system. This interaction can lead to an increase in heart rate and blood pressure. By influencing these receptors, methylsynephrine can affect various physiological processes, particularly those related to the 'fight or flight' response, such as increased cardiac output and peripheral vasoconstriction. The exact specificity and potency of its interaction with different adrenergic receptor subtypes are not fully elucidated due to limited research.

Side effects

Methylsynephrine is considered possibly unsafe due to its potential to increase blood pressure and heart rate. Common side effects include hypertension (high blood pressure), tachycardia (increased heart rate), nausea, and vomiting. The frequency and severity of these effects are not well-documented due to limited research, but they are consistent with its stimulant properties. Methylsynephrine may interact dangerously with other medications, particularly asthma medications and other stimulants, potentially exacerbating cardiovascular effects. It is contraindicated in individuals with pre-existing heart conditions, high blood pressure, irregular heartbeat, and should be avoided during pregnancy and breastfeeding due to a lack of safety data. Individuals with cardiovascular conditions or those taking interacting medications should strictly avoid methylsynephrine.

Dosage

There are no established safe or effective dosing guidelines for methylsynephrine due to the absence of robust clinical trials. The lack of scientific research means that any suggested dosages are not evidence-based and carry unknown risks. Without specific studies, it is impossible to determine appropriate ranges for different purposes, timing considerations, or absorption factors. Furthermore, no upper limits or safety thresholds have been scientifically determined. Given the potential cardiovascular risks, any use of methylsynephrine without established dosing parameters is strongly discouraged.

FAQs

Is Methylsynephrine safe to use?

Methylsynephrine is considered possibly unsafe due to its potential to increase blood pressure and heart rate, especially in individuals with pre-existing cardiovascular conditions. It is not recommended for use.

Does Methylsynephrine help with weight loss or athletic performance?

There is insufficient scientific evidence to support any claims that methylsynephrine aids in weight loss or enhances athletic performance. Its effectiveness for these purposes is not substantiated by research.

What are the common side effects of Methylsynephrine?

Common side effects may include high blood pressure, increased heart rate, nausea, and vomiting. These effects are consistent with its stimulant properties and potential cardiovascular impact.

Are there any drug interactions with Methylsynephrine?

Yes, Methylsynephrine may interact with asthma medications and other stimulants, potentially leading to exacerbated cardiovascular effects. Consult a healthcare professional before use, especially if taking other medications.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9572433/ – This article discusses the regulatory challenges and health risks associated with novel stimulants in dietary supplements, including methylsynephrine. It highlights the lack of safety data and the potential for adverse cardiovascular events, emphasizing the need for stricter oversight.
  • https://pubmed.ncbi.nlm.nih.gov/32293681/ – This publication reviews the pharmacology and toxicology of various stimulants found in dietary supplements. While not exclusively on methylsynephrine, it provides context on the sympathomimetic properties and potential health risks of related compounds, underscoring concerns about cardiovascular effects.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1397247/full – This research explores the impact of dietary supplements on cardiovascular health, often touching upon stimulant ingredients. It provides a broader understanding of how compounds like methylsynephrine can influence heart function and blood pressure, contributing to the overall safety assessment.
  • https://www.webmd.com/vitamins/ai/ingredientmono-1577/methylsynephrine – This WebMD entry provides a concise overview of methylsynephrine, categorizing it as possibly unsafe. It highlights the lack of scientific evidence for its efficacy and points out potential side effects such as increased blood pressure and heart rate, advising against its use.
  • https://psychiatryonline.org/doi/10.1176/appi.ajp.2016.15091228 – While this specific citation is not directly about methylsynephrine, it likely pertains to research on stimulant use and its psychiatric or cardiovascular implications. It contributes to the general understanding of the risks associated with stimulant compounds in various contexts.

Supplements Containing Methyl Synephrine

Methylburn Extreme by MuscleMeds
73

Methylburn Extreme

MuscleMeds

Score: 73/100
Ephedra-X by Xcel Sports Nutrition
45

Ephedra-X

Xcel Sports Nutrition

Score: 45/100

Recommended Articles

Best & Worst Sleep Supplements

Best & Worst Sleep Supplements

Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.

Supplements That May Cause Anxiety or Jitters

Supplements That May Cause Anxiety or Jitters

Stimulants like caffeine in supplements often cause anxiety or jitters.

2025 Guide: Weight Loss Supplements That Work

2025 Guide: Weight Loss Supplements That Work

Green tea extract leads 2025's weight loss supplements, praised for its efficacy and safety in recent studies.