ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

1,3-Dimethylamylamine HCl

Also known as: 1,3-Dimethylamylamine, DMAA, methylhexaneamine, MHA

Overview

1,3-Dimethylamylamine (DMAA) is a synthetic alkylamine stimulant, structurally related to amphetamine, commonly found in dietary supplements marketed for energy, focus, and physical performance. Unlike many supplements, DMAA is not naturally occurring in significant amounts in food or plants. It functions primarily as a competitive dopamine transporter inhibitor, modulating dopamine levels in the central nervous system. Research on DMAA is limited, with most evidence derived from case reports and animal studies rather than robust human clinical trials. Its safety and efficacy are not well-established, leading to regulatory bans in several countries due to significant health concerns.

Benefits

There is limited scientific evidence to support specific benefits of DMAA in humans. While some users anecdotally report increased energy and focus, these effects are not well-documented or quantified in scientific literature. Animal studies have suggested potential effects on cardiovascular parameters, but these findings have not been consistently replicated or confirmed in human trials. Due to the lack of rigorous human clinical trials, the strength of evidence for any purported benefits is very low, and specific conditions or populations that might benefit have not been identified. Consequently, effect sizes and clinical significance remain unclear, and the duration of any potential benefits is not well-studied.

How it works

DMAA primarily exerts its effects by acting as a competitive inhibitor of the dopamine transporter (DAT). This mechanism is similar to that of amphetamine, although DMAA exhibits a lower affinity for the transporter. By binding to and regulating the DAT, DMAA influences dopamine levels in the central nervous system. This modulation of dopamine is believed to contribute to its stimulant properties, potentially leading to increased energy and focus. DMAA is absorbed orally, but detailed pharmacokinetic data in humans, including its exact bioavailability and metabolic pathways, are limited.

Side effects

The safety of DMAA is not well-established due to a lack of comprehensive human studies, and it has been associated with significant adverse effects. Potential side effects, based on animal studies and anecdotal reports, include increased heart rate and blood pressure. Rare but severe adverse events, such as cardiovascular incidents, have been anecdotally reported. DMAA poses potential interactions with other stimulants or medications that affect the cardiovascular system. It is contraindicated for individuals with pre-existing cardiovascular conditions, high blood pressure, or those taking certain medications. Due to insufficient safety data, pregnant women, children, and individuals with any pre-existing medical conditions should avoid DMAA. Regulatory bodies in several countries have banned DMAA due to these safety concerns.

Dosage

A minimum effective dose for DMAA has not been established through rigorous scientific studies. While it is typically found in supplements at doses ranging from 25 mg to 50 mg, these optimal ranges are not scientifically validated. A maximum safe dose has also not been determined due to the limited safety data available. There are no specific timing recommendations supported by scientific evidence, nor are there form-specific recommendations. Although oral absorption is noted, factors influencing its absorption and required cofactors for efficacy are not well-studied. Due to the significant safety concerns and lack of scientific validation, caution is strongly advised regarding any dosage of DMAA.

FAQs

Is DMAA safe to use?

The safety of DMAA is not well-established due to a lack of comprehensive human studies. It has been linked to serious adverse effects and is banned in several countries.

What are the common side effects of DMAA?

Potential side effects include increased heart rate and blood pressure. More severe cardiovascular events have been anecdotally reported, though specific frequencies are not well-documented.

Are there any proven benefits of DMAA?

There is limited scientific evidence to support specific benefits in humans. Any reported benefits like increased energy and focus are largely anecdotal and not well-documented in scientific literature.

Can DMAA interact with other medications?

Yes, DMAA may interact with other stimulants or medications that affect the cardiovascular system, potentially increasing the risk of adverse effects.

Why is DMAA banned in some countries?

DMAA is banned in several countries due to significant safety concerns, including its potential to cause adverse cardiovascular events and a lack of sufficient safety data.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC3852303/ – This study investigated the pharmacokinetics of a single 25 mg dose of DMAA in humans. It reported no significant impact on heart rate, blood pressure, or body temperature, suggesting that a single low dose might not acutely affect these parameters.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10353075/ – This research indicates that DMAA acts as a competitive inhibitor of the dopamine transporter (DAT), similar to amphetamine, but with a lower affinity. This mechanism explains its stimulant properties by modulating dopamine levels in the brain.
  • https://www.fda.gov/media/169554/download – This FDA document highlights the agency's position on DMAA, noting a lack of clinical studies supporting its safe use in food or dietary supplements. It underscores the regulatory concerns regarding DMAA's safety profile.
  • https://www.fda.gov/media/169553/download – This FDA document further elaborates on the regulatory stance and safety concerns surrounding DMAA. It reinforces that DMAA is banned in several countries due to its potential health risks and insufficient safety data.

Recommended Articles

Harmful Pre-Workout Ingredients to Avoid

Harmful Pre-Workout Ingredients to Avoid

Some pre-workout supplements contain harmful ingredients that can lead to serious health risks, including heart issues and digestive problems.