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Monocalcium Phosphate

Also known as: MCP, monocalcium phosphate monohydrate, calcium dihydrogen phosphate, Ca(H2PO4)2·H2O, Ca(H2PO4)2, Monocalcium Phosphate

Overview

Monocalcium phosphate (MCP) is an inorganic compound primarily utilized as a source of bioavailable calcium and phosphate. Unlike many minerals, it is synthetically produced and not found in significant natural quantities in foods. Its main applications include use as a dietary supplement to support bone health and various metabolic functions, as an animal feed additive to enhance phosphorus availability, and as a leavening agent in the food industry. As a soluble calcium phosphate salt, MCP readily dissociates in the gastrointestinal tract, providing essential calcium and phosphate ions for absorption. While extensive research exists on the broader topic of phosphate supplementation and calcium-phosphate balance, specific clinical trials focusing solely on MCP as a human supplement are somewhat limited. However, existing evidence, including meta-analyses and systematic reviews, supports its role in mineral metabolism, particularly in influencing calcium retention and excretion.

Benefits

Monocalcium phosphate (MCP) primarily benefits bone mineral balance by providing essential calcium and phosphate. Phosphate supplementation, including forms like MCP, has been shown to decrease urinary calcium excretion and improve calcium retention. A meta-analysis of over 30 interventions reported significant decreases in urine calcium in 16 studies, with one study showing a statistically significant increase in calcium retention (p < 0.05). This suggests a modest but clinically relevant effect on bone health by promoting better calcium utilization. Additionally, phosphate supplementation can influence net acid excretion, though its impact on bone resorption markers like hydroxyproline has been variable across studies. While human data specifically on MCP are less extensive, animal studies, particularly in poultry, demonstrate that MCP improves phosphorus bioavailability and enhances phytate degradation, leading to better nutrient absorption. This suggests potential benefits in populations with calcium or phosphate deficiencies, although more direct human research is needed to confirm these effects.

How it works

Monocalcium phosphate (MCP) functions by providing readily available calcium and phosphate ions, which are crucial for bone mineralization and maintaining calcium-phosphate homeostasis. Once ingested, MCP dissociates in the acidic environment of the stomach, releasing these ions for absorption. Phosphate ions play a key role in renal calcium handling by reducing calcium excretion in the urine, thereby promoting greater calcium retention within the body. This mechanism contributes to improved calcium balance and bone health. MCP supplementation can also influence the body's acid-base balance by increasing net acid excretion. At a molecular level, these ions interact with various biological pathways, including calcium-sensing receptors and phosphate transporters found in the kidneys and bone cells, facilitating their physiological effects.

Side effects

Monocalcium phosphate (MCP) is generally considered safe when consumed within recommended dietary limits. No significant common, uncommon, or rare side effects have been consistently reported in the reviewed literature directly attributable to MCP supplementation. However, as with any mineral supplement, caution is advised. Individuals with pre-existing conditions such as hypercalcemia (high blood calcium), hyperphosphatemia (high blood phosphate), or impaired renal function should exercise particular caution and consult a healthcare professional before using MCP. Excessive phosphate intake from any source, including MCP, can potentially lead to adverse effects such as hyperphosphatemia, which can be problematic, especially for those with compromised kidney function. Specific drug interactions with MCP are not extensively documented, but potential interactions with medications that alter calcium or phosphate levels should be considered. For patients with chronic kidney disease, careful monitoring of phosphate levels is crucial due to their altered phosphate metabolism, and the use of MCP should be managed under medical supervision.

Dosage

Specific dosage guidelines for Monocalcium Phosphate (MCP) as a standalone supplement are not rigidly established, as its use often aligns with general dietary recommendations for calcium and phosphorus. Studies on phosphate supplementation, which would include MCP, have utilized varying doses, typically ranging from 10 to 49 mmol/day of phosphate, to observe effects on calcium metabolism. The optimal dosage is highly dependent on an individual's dietary calcium and phosphate needs, as well as any existing deficiencies. There is no clearly defined maximum safe dose for MCP; however, excessive intake of any phosphate source can lead to adverse effects like hyperphosphatemia. MCP is commonly administered orally, either as a powder or in tablet form. No specific timing requirements exist, but its absorption can be enhanced by an acidic gastric environment and may be influenced by other dietary components. Vitamin D is a crucial cofactor that enhances the absorption of both calcium and phosphate, making its adequate intake important when supplementing with MCP.

FAQs

Is MCP effective for bone health?

Yes, MCP supplementation can improve calcium retention and reduce urinary calcium loss, which may contribute positively to bone mineralization and overall bone health.

Is MCP safe for long-term use?

MCP is generally safe within recommended dietary limits for long-term use. However, individuals with kidney impairment should use it with caution and under medical supervision.

How quickly does MCP work?

Changes in calcium metabolism markers, such as reduced urinary calcium excretion, have been observed within weeks of initiating phosphate supplementation, including forms like MCP.

Can MCP cause kidney issues?

While generally safe, excessive phosphate intake from MCP can potentially burden the kidneys. Individuals with pre-existing kidney disease should use MCP only under strict medical guidance.

Is MCP better than other calcium supplements?

MCP provides both calcium and phosphate, which can be advantageous for bone metabolism compared to calcium-only supplements, as both minerals are vital for bone structure and function.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC2761938/ – This meta-analysis by Heaney et al. (2009) investigated the effects of phosphate supplementation on calcium metabolism across over 30 interventions. It found significant decreases in urinary calcium excretion in 16 studies and an increase in calcium retention in one study, suggesting a beneficial role of phosphate in calcium balance. The study highlights the heterogeneity in research designs but provides strong evidence for phosphate's impact on calcium kinetics.
  • https://pubmed.ncbi.nlm.nih.gov/36645959/ – Siegert et al. (2023) conducted an RCT in poultry, demonstrating that Monocalcium Phosphate (MCP) significantly improved phosphorus availability and digestion in laying hens. This study indicates MCP's effectiveness in enhancing nutrient utilization in animal diets, though its direct applicability to human physiology is indirect due to the animal model used.
  • https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0156891 – Nigar et al. (2016) performed a systematic review and network meta-analysis focusing on phosphate binders in CKD patients, including calcium-based forms. While not directly on dietary MCP supplementation, the study found that calcium-based binders were associated with higher mortality compared to non-calcium binders, underscoring the need for careful consideration of calcium and phosphate sources in vulnerable populations like those with chronic kidney disease.

Supplements Containing Monocalcium Phosphate

GreenEnergy by EnergyFirst
63

GreenEnergy

EnergyFirst

Score: 63/100
Greenergy by EnergyFirst
58

Greenergy

EnergyFirst

Score: 58/100
RITZ Variety Pack by RITZ®
48

RITZ Variety Pack

RITZ®

Score: 48/100
PROTEIN PANCAKES MADE WITH LOVE by BULKCAKES™
68

PROTEIN PANCAKES MADE WITH LOVE

BULKCAKES™

Score: 68/100
CLEAR WHEY ISOLATE Mike&Ike Mega Mix Caribbean Punch by MYPROTEIN
78

CLEAR WHEY ISOLATE Mike&Ike Mega Mix Caribbean Punch

MYPROTEIN

Score: 78/100
MASS GAINER by REDCON1
68

MASS GAINER

REDCON1

Score: 68/100
ProElite® Topline Advantage by ProElite
88

ProElite® Topline Advantage

ProElite

Score: 88/100
Cavalor® NutriPlus by Cavalor
60

Cavalor® NutriPlus

Cavalor

Score: 60/100