Nutrilite Phytonutrient Concentrate
Also known as: Nutrilite Phytonutrient Concentrate, Phytonutrient Concentrate, Phytonutrients Blend
Overview
Nutrilite Phytonutrient Concentrate is a dietary supplement that combines a variety of plant-derived phytonutrients, including carotenoids (alpha-carotene, beta-carotene, lycopene), flavonoids (quercetin, EGCG), isoflavones, and other polyphenols. These bioactive compounds are integral for filling nutritional gaps in diets that lack adequate fruits and vegetables. Phytonutrients are well-researched for their health benefits, particularly in combating oxidative stress and inflammation, which play significant roles in chronic diseases. Studies suggest that regular consumption of these phytonutrients is associated with enhanced cardiovascular health and a reduced risk of specific cancers. The usage of this concentrate is especially beneficial for aging populations, highlighting the importance of phytonutrient intake in overall health. While some phytonutrient compounds have been extensively studied, others require further research for a complete understanding of their health impacts.
Benefits
1. **Antioxidant and Anti-Inflammatory Effects**: Strong evidence supports the ability of polyphenols like resveratrol and quercetin to significantly reduce oxidative stress and inflammation, contributing to better metabolic health and decreasing the risk of chronic diseases. 2. **Cardiovascular Health**: Substantial evidence links high phytonutrient intake with lower cardiovascular disease risk, showing a 10-20% risk reduction in populations with large phytonutrient consumptions. 3. **Cancer Prevention**: Certain phytonutrients may inhibit cancer progression pathways, particularly mTOR, with the evidence for this being emerging yet promising. 4. **Cognitive Health**: Supportive evidence indicates a correlation between phytonutrient intake and improved cognitive function, especially in older adults. Aging populations may particularly benefit from these supplements due to their association with overall enhanced health outcomes.
How it works
Nutrilite Phytonutrient Concentrate operates by modulating biological pathways related to oxidative stress and inflammation. Key components, notably polyphenols, activate pathways such as AMPK and SIRT1, leading to diminished oxidative stress, increased cellular energy efficiency, and support for mitochondrial health. These compounds interact with essential molecular targets that contribute to aging and metabolic health, thereby promoting longevity. The absorption of phytonutrients can be affected by dietary fats and individual metabolic factors.
Side effects
Generally, phytonutrient supplements, including Nutrilite Phytonutrient Concentrate, are regarded as safe when taken as directed. Common side effects (experienced by more than 5% of users) may include gastrointestinal issues such as nausea, diarrhea, and stomach discomfort, particularly in sensitive individuals or when taken in high doses. Less common side effects (1-5% incidence) could involve allergic reactions or drug interactions, especially with anticoagulants and diabetes medications. Rare side effects (less than 1%) may include severe allergic reactions or significant adverse drug interactions. Individuals with certain medical conditions should consult healthcare providers prior to use, and special caution is advised for pregnant or breastfeeding women and young children, suggesting they should use these supplements under professional guidance.
Dosage
The recommended dosage for Nutrilite Phytonutrient Concentrate typically aligns with general dietary guidelines for phytonutrient intake. For example, lutein/zeaxanthin daily intakes range from 2,000 to 10,000 mcg, while quercetin intake varies between 10 to 100 mg. Although no set maximum dosages are established for most phytonutrients, doses exceeding 1,000 mg/day for quercetin may raise the risk of adverse effects. To ensure optimal absorption, it is advisable to consume phytonutrients alongside meals, particularly for fat-soluble compounds. While no specific cofactors are necessary, a balanced diet enhances both the effectiveness and bioavailability of the concentrate.
FAQs
How safe is Nutrilite Phytonutrient Concentrate?
It is generally safe when used as directed, but individuals should consult with healthcare providers, especially if they have existing health conditions or take medications.
When should I take this supplement?
For optimal absorption, it is best taken with meals.
What results can I expect?
Users may experience enhanced antioxidant status, reduced inflammation, and potential long-term benefits in chronic disease risk reduction.
Are phytonutrient supplements a substitute for fruits and vegetables?
No, they complement a healthy diet rather than replace whole food sources of nutrients.
Research Sources
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5496278/ – This systematic review examines the effects of phytonutrients on chronic disease prevention, highlighting the role of polyphenols in reducing oxidative stress and inflammation. The review emphasizes the correlation between high phytonutrient consumption and lower risks of cardiovascular diseases.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4746689/ – The study explores the brain benefits of flavonoids, which may promote cognitive health by mitigating oxidative stress. It presents evidence suggesting that diet rich in phytonutrients supports cognitive function in aging populations.
