Obvi ELITE Burn Matrix
Also known as: Green tea extract, Caffeine, MCT oils, Medium-chain triglycerides, Collagen peptides, Hydrolyzed bovine collagen, Chicken bone broth collagen, Bovine broth collagen, Hydrolyzed fish collagen, Eggshell membrane collagen, GreenSelect Phytosome
Overview
Obvi ELITE Burn Matrix is a weight loss and beauty supplement that combines GreenSelect Phytosome (a green tea extract), caffeine, MCT oils, and five types of collagen. Green tea extract, derived from *Camellia sinensis*, and caffeine, a stimulant, are included for their metabolism-enhancing properties. MCT oils, sourced from coconut or palm kernel oil, are added for their potential to support weight management. Collagen, a protein from animal tissues, is included for its purported benefits to skin and joint health. The combination aims to synergistically enhance metabolism and beauty benefits. Research on green tea and caffeine is relatively mature, while evidence for collagen in weight loss contexts is still emerging. The quality of available evidence varies, with some high-quality studies on green tea and caffeine, but less robust evidence for collagen's role in weight loss.
Benefits
Green tea extract, particularly GreenSelect Phytosome, has demonstrated potential in aiding weight loss when combined with a calorie-restricted diet. Studies suggest that green tea extract can contribute to significant reductions in body weight. Caffeine enhances metabolism and energy levels, providing an immediate boost. Collagen may improve skin elasticity and joint health, although its direct role in weight loss is less clear. The benefits may be most pronounced for individuals seeking to enhance metabolism and improve skin health. The effect size for green tea extract in weight loss varies, and the time course for noticeable weight loss and skin improvements may range from weeks to months.
How it works
Green tea extract, especially its key component EGCG, influences thermogenesis and fat oxidation pathways. Caffeine stimulates the nervous system, leading to an increase in metabolism. Green tea extract interacts with the metabolic system, enhancing fat burning processes. Caffeine primarily affects the central nervous system, increasing alertness and energy expenditure. GreenSelect Phytosome enhances the bioavailability of green tea catechins, improving their absorption and effectiveness. EGCG in green tea targets various molecular pathways involved in metabolism and fat oxidation.
Side effects
The Obvi ELITE Burn Matrix is generally considered safe when used as directed. However, high doses of green tea extract or caffeine can lead to adverse effects. Common side effects associated with caffeine include jitteriness, insomnia, and increased heart rate. Green tea extract may cause stomach upset or interact with certain medications in some individuals. Although rare, acute liver failure has been associated with some green tea extracts. Caffeine can interact with certain medications, such as blood thinners. High doses of caffeine are contraindicated in pregnancy and in individuals with certain cardiovascular conditions. Pregnant women, children, and individuals with pre-existing medical conditions should consult a healthcare provider before use.
Dosage
The minimum effective dose for the specific combination in Obvi ELITE Burn Matrix is not well established. Typical green tea extract doses range from 250-500 mg per day, while caffeine is often effective at 100-200 mg per serving. High doses of green tea extract (>1000 mg) and caffeine (>400 mg) should be avoided to minimize the risk of side effects. It is best taken with meals to minimize stomach upset. The bioavailability of green tea catechins is enhanced by phospholipid complexes like GreenSelect Phytosome. Ensure adequate hydration when taking this supplement. No specific cofactors are identified as required.
FAQs
How should I use Obvi ELITE Burn Matrix for the best results?
For optimal results, use consistently in conjunction with a healthy diet and regular exercise. Monitor your caffeine intake from other sources to avoid excessive consumption.
When is the best time to take Obvi ELITE Burn Matrix?
Take with meals to reduce the potential for stomach upset. Consistent timing each day can help establish a routine and maximize potential benefits.
How long will it take to see results?
Weight loss and improved metabolism may take several weeks to manifest. Individual results can vary based on diet, exercise, and other lifestyle factors.
Is collagen effective for weight loss?
Collagen's primary benefits are for skin and joint health. Its role in weight loss is not well established, and more research is needed to confirm any potential effects.
Are there any safety precautions I should be aware of?
Monitor your caffeine intake to avoid excessive consumption. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
Research Sources
- https://myobvi.com/products/collagenic-burn-elite – This is a product page for Obvi Collagenic Burn Elite. It provides information on the product's ingredients, benefits, and usage instructions, marketing the supplement as a weight loss and beauty product.
- https://blog.revgear.com/obvi-collagenic-burn-elite-review/ – This is a review of Obvi Collagenic Burn Elite. The review discusses the ingredients, potential benefits, and overall effectiveness of the supplement, providing a consumer perspective on the product.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3076034/ – This research article investigates the effects of green tea extract on weight management. The study suggests that green tea extract, particularly EGCG, can aid in weight loss by influencing thermogenesis and fat oxidation pathways, especially when combined with a calorie-restricted diet.
- https://www.pureformulas.com/product/collagenic-burn-elite/1000058662 – This is a product page for Obvi Collagenic Burn Elite on PureFormulas. It lists the ingredients, suggested use, and provides customer reviews, offering another source of information on the supplement.
- https://www.sporter.com/en-ae/obvi-collagenic-burn-elite/ – This is a product page for Obvi Collagenic Burn Elite on Sporter. It provides details on the supplement's ingredients, benefits, and usage, targeting consumers in the United Arab Emirates.
Supplements Containing Obvi ELITE Burn Matrix
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