Organic Kamut Grass Juice Powder
Also known as: Triticum turgidum subsp. turonicum, KAMUT® khorasan wheatgrass juice powder, organic field-grown wheatgrass, KAMUT® wheatgrass juice powder
Overview
Organic Kamut Grass Juice Powder is a green food supplement derived from the freeze-dried juice of young KAMUT® khorasan wheatgrass. Grown in organic soil, this powder retains key components like chlorophyll, flavonoids, phenols, apigenin, and luteolin. Research suggests potential benefits for conditions such as ulcerative colitis, oxidative stress, and thalassemia, although the evidence is still emerging. It acts as a phytonutrient complex, offering antioxidant and anti-inflammatory properties. The powder form allows for easy incorporation into diets, providing a concentrated source of nutrients found in the original wheatgrass juice. While generally safe, individuals with wheat allergies or celiac disease should exercise caution.
Benefits
The primary benefits of Organic Kamut Grass Juice Powder include potential improvements in ulcerative colitis symptoms, reduction of oxidative stress, and decreased transfusion needs in thalassemia patients. A study involving ulcerative colitis patients showed that 100 mL of fresh juice equivalent daily reduced disease activity and rectal bleeding (p<0.05). In healthy individuals, 0.5g of the powder taken twice daily improved plasma antioxidant status (p<0.05). Thalassemia patients experienced a 25-50% reduction in transfusion needs with 100 mL daily. Open-label studies also suggest potential benefits for resistant dermatological conditions with a dosage of 4g three times daily. However, more extensive research is needed to confirm these findings.
How it works
Organic Kamut Grass Juice Powder exerts its effects through multiple mechanisms. Its antioxidant properties stem from flavonoids and phenols, which scavenge reactive oxygen species (ROS) and enhance endogenous antioxidants like superoxide dismutase (SOD) and vitamin C. The anti-inflammatory action is attributed to chlorophyll derivatives that inhibit NF-κB signaling and reduce pro-inflammatory cytokines. Additionally, it appears to modulate the immune system by increasing leukocyte count while decreasing lymphocytes, suggesting support for innate immunity. These combined actions contribute to the observed benefits in inflammatory and oxidative stress-related conditions.
Side effects
Clinical trials have reported no significant side effects associated with Organic Kamut Grass Juice Powder. However, potential risks include theoretical mold contamination if the product is improperly processed. Although technically gluten-free, there is a risk of gluten cross-reactivity, so individuals with celiac disease should exercise caution. It is contraindicated for those with a known wheat allergy. While no specific drug interactions have been documented, the vitamin K content suggests a theoretical synergy with anticoagulants. As a general precaution, individuals taking medications should consult with a healthcare provider before using this supplement.
Dosage
The minimum effective dose of Organic Kamut Grass Juice Powder is 0.5g twice daily. The optimal dosage range is between 3-15g daily, which is equivalent to 100-300 mL of fresh juice. It is recommended to take the powder with meals to minimize potential gastrointestinal discomfort. The juice form is believed to have better absorption compared to whole grass, and freeze-drying helps preserve heat-sensitive compounds. While specific upper limits have not been established, it is advisable to stay within the recommended dosage range. Consult with a healthcare provider for personalized dosage recommendations.
FAQs
Is it better than regular wheatgrass?
KAMUT® contains 34% more seed nutrients, but no direct comparative studies exist. Therefore, it is difficult to definitively say if it is better, but it may offer a more nutrient-dense option.
How long until results?
Clinical effects have been observed within 1 month for colitis and 30 days for oxidative stress. Individual results may vary, and consistent use is recommended for optimal benefits.
Can it replace vegetables?
No, it serves as a phytonutrient supplement and should not be considered a replacement for whole vegetables. It complements a balanced diet by providing concentrated nutrients.
Is it safe for people with celiac disease?
While technically gluten-free, caution is advised for individuals with celiac disease due to the risk of gluten cross-reactivity. Consult with a healthcare provider before use.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/26156538/ – This study investigated the effects of wheatgrass juice on patients with ulcerative colitis. The results indicated a significant reduction in disease activity index and rectal bleeding compared to the placebo group, suggesting potential benefits for managing ulcerative colitis symptoms. The study was a double-blind, placebo-controlled trial with 23 participants.
- https://www.mdpi.com/1422-0067/25/10/5166 – This review discusses the potential health benefits of wheatgrass, including its antioxidant and anti-inflammatory properties. It highlights the presence of various bioactive compounds such as chlorophyll and flavonoids, which contribute to its therapeutic effects. The review emphasizes the need for further research to fully understand the mechanisms and clinical applications of wheatgrass.
- https://wiki.plantpills.co.uk/wheatgrass/ – This resource provides general information about wheatgrass, including its nutritional content and traditional uses. It mentions the potential benefits for various health conditions, but notes that more scientific evidence is needed to support these claims. The information is presented in a wiki format, allowing for community contributions and updates.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8468175/ – This article explores the potential of wheatgrass as a functional food and its role in promoting health. It discusses the various bioactive compounds present in wheatgrass and their potential mechanisms of action. The article also highlights the need for more clinical trials to validate the health benefits of wheatgrass.
- https://www.healthline.com/nutrition/wheatgrass-benefits – This article provides an overview of the potential health benefits of wheatgrass, including its antioxidant and anti-inflammatory properties. It also discusses the nutritional content of wheatgrass and its potential uses as a dietary supplement. The article is intended for a general audience and provides practical information about incorporating wheatgrass into the diet.
Supplements Containing Organic Kamut Grass Juice Powder
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