Pelargonidin
Also known as: Strawberry Anthocyanins, Pelargonium sidoides
Overview
Pelargonidin is one of the six anthocyanin compounds, and is both the simplest in structure and is red. It is commonly associated with strawberries, although it is present in all berries. Seems to have its bioactivity saved by Quercetin.
Benefits
Pelargonidin is most often used for Diabetes & Blood Sugar.
How it works
There is insufficient evidence to recommend pelargonidin as an isolated supplement, and it would be more beneficial to get this anthocyanin through food products in the red pigmentation range; strawberries are the largest known source.
Side effects
There is insufficient evidence to recommend pelargonidin as an isolated supplement, and it would be more beneficial to get this anthocyanin through food products in the red pigmentation range; strawberries are the largest known source.
Dosage
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