Performix Extreme Metabolism Carrier Oil Complex
Also known as: MCTs, Medium Chain Triglycerides, CLA, Conjugated Linoleic Acid, D-Limonene, Citrus limonene, Ginger, Zingiber officinalis, Rosemary, Rosmarinus officinalis, Parsley, Petroselinum crispum, Performix Extreme Metabolism Carrier Oil Complex
Overview
The Performix Extreme Metabolism Carrier Oil Complex is a proprietary blend designed to enhance metabolism and energy levels. Key components include Medium Chain Triglycerides (MCTs) derived from coconut or palm oil, Conjugated Linoleic Acid (CLA) from safflower oil, D-Limonene from orange peel, and beneficial extracts of ginger, rosemary, and parsley. MCTs are quickly metabolized for energy, while CLA has been linked to fat loss. This complex utilizes TERRA Intelligent DosingTM technology for timed-release effects, aiming to provide sustained energy and metabolic support. Research on individual ingredients is robust; however, specific studies on the blend's efficacy are limited, with evidence largely derived from user reports and manufacturer claims.
Benefits
MCTs may increase energy expenditure and promote fat oxidation, suggesting a potential utility in weight management. A meta-analysis indicates that MCT supplementation can boost resting energy expenditure by approximately 5%. CLA has been shown to reduce body fat in a systematic review, resulting in a small but statistically significant decrease in body fat mass (-0.09 kg). Ginger is noted for its thermogenic properties and potential to improve metabolic health, with systematic reviews indicating reductions in BMI and enhanced energy levels. D-Limonene shows promise in lipid metabolism, though research is primarily preclinical. Overall, healthy individuals and those actively seeking weight loss or enhanced metabolic function may particularly benefit from this supplement.
How it works
The Performix blend acts primarily by providing a rapid source of energy through MCTs, which are rapidly absorbed and metabolized, leading to ketone production for energy utilization. CLA may alter body composition by affecting fat cell metabolism and lipolysis. Ginger enhances thermogenesis and improves insulin sensitivity, contributing to metabolic regulation. These ingredients interact synergistically within energy and metabolic pathways, optimizing expenditure and potentially supporting weight management.
Side effects
Overall, the Performix Extreme Metabolism Carrier Oil Complex is considered safe at recommended doses. Common side effects (>5%) from MCTs include gastrointestinal issues such as diarrhea, nausea, and discomfort. CLA may cause similar, albeit less frequent, gastrointestinal distress. Ginger is generally well-tolerated, though high doses can lead to gastrointestinal upset. Uncommon side effects (1-5%) might include allergic reactions to D-Limonene or mild gastrointestinal disturbance from high doses of rosemary or parsley. Rarely (<1%), severe allergic responses may occur. Drug interactions are noted with blood thinners and diabetes medications for several ingredients. Contraindications include severe gastrointestinal disorders and known allergies; pregnant or breastfeeding women should consult healthcare providers before use.
Dosage
Recommended dosage for this complex varies by individual component. MCTs are typically used at 10-20 grams per day; CLA ranges from 1-3 grams daily, and ginger at 250-500 mg per day. Each Performix SST v2X serving contains approximately 896 mg of the oil blend per dose. Timing considerations suggest intake before exercise or in the morning to leverage timed-release benefits. Although the upper safety limit is not explicitly defined for the blend, it's advisable to respect individual ingredient safety guidelines and adjust based on tolerance. Adequate hydration and a balanced diet can further enhance effectiveness.
FAQs
How long does it take to feel the effects?
Effects can typically be felt within 30 minutes to an hour due to the timed-release technology.
Can I take it with other supplements?
It is generally safe to combine with other supplements, but consult a healthcare provider if on medication.
Is it safe for long-term use?
While it is generally considered safe, long-term studies are limited, so ongoing evaluation is recommended.
What are the potential side effects?
Common side effects include gastrointestinal upset; however, allergic reactions and interactions with medications are possible.
When should I take it?
It’s best taken before workouts or at the start of the day to maximize its benefits.
Research Sources
- https://www.priceplow.com/performix/sst-v2x – A product overview that discusses claims of energy enhancement and metabolism support through its blend of ingredients, with user testimonials on effectiveness.
- https://f1000research.com/articles/13-413 – This article critiques various supplements, including those with MCTs, highlighting their effects on body composition and energy metabolism based on available research.
- https://www.betterevaluation.org/methods-approaches/approaches/randomised-controlled-trial – An overview of randomized controlled trial methodologies often used in supplement research, emphasizing the importance of robust evidence in evaluating efficacy.
- https://www.muscleandfitness.com/supplements/boost-workout/depth-look-best-selling-performix-sst/ – A detailed analysis of Performix SST, exploring its formulation, intended effects, and user experiences regarding energy and metabolism enhancement.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.640128/full – Research article examining herbal and supplement interactions, with relevance to assessing components like ginger and rosemary's metabolic modulation effects.
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