ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Platycodon Root Extract

Also known as: Platycodon Root, Balloon Flower Root, *Platycodon grandiflorus* (Jacq.) A.DC., Platycodon grandiflorus

Overview

*Platycodon grandiflorus*, commonly known as Platycodon Root or Balloon Flower Root, is a plant native to East Asia. It has been traditionally used in medicine and as a food source. The root of the plant is rich in saponins, flavonoids, and phenolic acids, which contribute to its various health benefits. Primarily, Platycodon Root is used to address respiratory issues such as bronchitis and coughs. Emerging research also explores its potential effects on insulin sensitivity and skin health. The plant is known for its anti-inflammatory, antioxidant, and potential antiviral properties. While research is ongoing, systematic reviews are limited, and the quality of available evidence varies, with more robust animal studies than human trials.

Benefits

Platycodon Root offers several potential health benefits, primarily related to respiratory health and insulin sensitivity. Studies suggest it can reduce inflammation and improve symptoms in chronic bronchitis and asthma models. Research indicates that *Platycodon grandiflorus* may improve hepatic insulin sensitivity in models of non-alcoholic fatty liver disease (NAFLD). Additionally, there is evidence suggesting potential benefits for skin health, including whitening and antioxidant effects. However, it's important to note that the effect sizes and clinical significance are difficult to quantify accurately due to limited data from human trials. The time course of these benefits is also not well-documented in human studies, highlighting the need for further research.

How it works

Platycodon Root's mechanism of action involves several biological pathways. It modulates immune responses, reduces oxidative stress, and potentially affects insulin signaling pathways. The plant interacts with the respiratory and hepatic systems, and possibly the skin system. At the molecular level, it influences cytokine secretion and tyrosinase activity. However, the absorption and bioavailability of Platycodon Root in humans have not been extensively studied, making it difficult to fully understand its systemic effects.

Side effects

While Platycodon Root is generally considered safe when used traditionally, comprehensive safety data in humans is limited. Common side effects are not well-documented, and uncommon side effects may include potential gastrointestinal upset, although this is not well-studied. Rare side effects are unknown due to the lack of comprehensive human studies. There is a potential for drug interactions, particularly with diabetes medications or other herbs, though these interactions are not well-studied. Due to the lack of safety data, Platycodon Root is contraindicated during pregnancy and breastfeeding. Caution is advised for individuals with severe health conditions or those taking medications.

Dosage

The minimum effective dose of Platycodon Root has not been established in human studies. Optimal dosage ranges typically vary depending on the form, such as traditional decoctions or extracts. The maximum safe dose is also not well-defined. Platycodon Root is often used as needed for respiratory symptoms. Decoctions or extracts are common forms. Absorption factors are not well-studied. Due to limited human data, it is best used under the guidance of a healthcare professional.

FAQs

How should I use Platycodon Root?

Due to limited human data, Platycodon Root is best used under the guidance of a healthcare provider. Follow their recommendations for dosage and administration.

Is Platycodon Root safe?

Platycodon Root is generally considered safe, but comprehensive safety data is lacking. Consult a healthcare provider before use, especially if you have underlying health conditions.

When should I take Platycodon Root?

Platycodon Root is typically used as needed for respiratory symptoms. Follow the guidance of a healthcare provider for specific timing and administration.

What results can I expect from using Platycodon Root?

Results may vary, with potential benefits for respiratory health. However, individual responses can differ, and more research is needed to fully understand its effects.

Can Platycodon Root replace medical treatment?

No, Platycodon Root is not a substitute for medical treatment. Consult a healthcare provider for appropriate medical care and do not use Platycodon Root as a replacement without their advice.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC7073691/ – This study, conducted using animal models, found that *Platycodon grandiflorus* extract can prolong the latent period of asthma and reduce inflammation. The research suggests potential benefits for respiratory health, but it emphasizes the need for human trials to confirm these effects.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC7071327/ – A study on mice with NAFLD showed that dietary *Platycodon grandiflorus* improved hepatic insulin sensitivity and reduced oxidative stress. These findings indicate potential benefits for metabolic health, although human studies are necessary to validate these results.
  • https://pubs.rsc.org/en/content/articlehtml/2021/ra/d0ra09443a – Research on the whitening and antioxidant effects of *Platycodon grandiflorum* extract highlighted its potential for skin care applications. The study suggests that the extract may have beneficial properties for skin health, but further human trials are required for validation.
  • https://sejong.elsevierpure.com/en/publications/the-clinical-effects-of-platycodon-grandiflorum-a-systematic-revi – This systematic review analyzes the clinical effects of Platycodon grandiflorum. It provides a comprehensive overview of existing research, highlighting both the potential benefits and the limitations of current studies, and emphasizes the need for more rigorous human trials to fully understand its therapeutic potential.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.927384/full – This research article explores the pharmacological properties of Platycodon grandiflorum. It delves into the mechanisms of action and potential therapeutic applications, providing a detailed analysis of its effects on various biological systems and highlighting areas for future research.

Supplements Containing Platycodon Root Extract

Lung Support TCM by Nature's Sunshine
53

Lung Support TCM

Nature's Sunshine

Score: 53/100
Old Indian Syrup for Kids Wild Cherry Flavor by Planetary Herbals
82

Old Indian Syrup for Kids Wild Cherry Flavor

Planetary Herbals

Score: 82/100
Old Indian Syrup for Kids Wild Cherry Flavor by Planetary Herbals
58

Old Indian Syrup for Kids Wild Cherry Flavor

Planetary Herbals

Score: 58/100
Anti-Gas TCM Concentrate by Nature's Sunshine
50

Anti-Gas TCM Concentrate

Nature's Sunshine

Score: 50/100
Mood Elevator TCM Concentrate by Nature's Sunshine
73

Mood Elevator TCM Concentrate

Nature's Sunshine

Score: 73/100
Breathe Activator TCM Concentrate by Nature's Sunshine
45

Breathe Activator TCM Concentrate

Nature's Sunshine

Score: 45/100
Wellness Fizz Natural Berry Flavor by Source Naturals
63

Wellness Fizz Natural Berry Flavor

Source Naturals

Score: 63/100
Serenagen by Metagenics
60

Serenagen

Metagenics

Score: 60/100
Serenagen by Metagenics
70

Serenagen

Metagenics

Score: 70/100