ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Polygonum cuspidatum extract

Also known as: Japanese knotweed, Huzhang, Polygonum cuspidatum

Overview

Polygonum cuspidatum, also known as Japanese knotweed or Huzhang, is a traditional Chinese medicinal plant primarily utilized for its root (rhizome). It is a botanical extract rich in bioactive compounds, including stilbenes (most notably resveratrol), flavonoids, and anthraquinones. Traditionally, it has been employed for its anti-inflammatory, analgesic, and cardiovascular protective properties. While research is ongoing, current evidence, largely from preclinical studies, suggests its potential in mitigating inflammation and oxidative stress. The plant's extracts are available as herbal supplements, though standardized dosing and high-quality human clinical trials are still emerging.

Benefits

Polygonum cuspidatum exhibits significant anti-inflammatory and analgesic effects, primarily demonstrated in animal models of inflammatory pain. These effects are linked to the inhibition of MAPK/ERK signaling pathways and a reduction in pro-inflammatory markers, as shown in studies where alcohol extracts reduced pain behavior in mice. It also possesses strong antioxidant properties, effectively reducing reactive oxygen species and inflammation, which could be beneficial in chronic inflammatory conditions. While preclinical studies suggest potential for cardiovascular protection, anticancer effects, and benefits in conditions like arthritis and ulcerative colitis, these secondary effects require substantial clinical validation in humans. The strength of evidence for these benefits is currently moderate, largely derived from in vitro and in vivo animal studies, with limited high-quality human data.

How it works

The primary mechanism of action for Polygonum cuspidatum's analgesic and anti-inflammatory effects involves the inhibition of the MAPK/ERK signaling pathway. Specifically, it suppresses the phosphorylation of JNK, ERK, and p38 in spinal cord tissues, thereby reducing inflammatory responses. Its antioxidant activity stems from its ability to scavenge reactive oxygen species and modulate inflammatory cytokines. The key active compounds, such as resveratrol and other stilbenes, are known to interact with molecular targets involved in oxidative stress and inflammation pathways. While these compounds are effective, their absorption and bioavailability can be limited, suggesting that formulation strategies may be important for optimizing their therapeutic effects.

Side effects

Overall, Polygonum cuspidatum extracts are generally considered safe based on traditional use and preclinical animal studies. However, comprehensive data on common side effects from human clinical trials are largely lacking, and no significant adverse effects have been consistently reported in preclinical research. Specific drug interactions are not well characterized, but caution is advised, particularly with anticoagulants, due to the presence of resveratrol, which can have blood-thinning properties. Individuals on blood thinners should consult a healthcare provider before using this supplement. Safety data for special populations, such as pregnant or lactating women and children, are insufficient, and its use in these groups is not recommended without medical supervision. Further clinical research is needed to fully establish its safety profile and potential interactions.

Dosage

Currently, there is no standardized or clinically established dosage for Polygonum cuspidatum extract due to a lack of high-quality human clinical trials. Animal studies have utilized varying doses, but human equivalent doses have not been definitively determined. Optimal dosage, timing of administration, and specific recommendations based on the form of the extract (e.g., alcohol extract, standardized resveratrol content) remain to be established. Without robust clinical data, it is difficult to provide precise guidelines for different purposes or populations. Consumers should exercise caution and consult with a healthcare professional, especially given the absence of clear upper limits or safety thresholds from human studies.

FAQs

Is Polygonum cuspidatum effective for pain?

Preclinical evidence, particularly from animal models, supports its analgesic effects, which are mediated through anti-inflammatory pathways. However, human clinical data are limited.

Is Polygonum cuspidatum safe?

It appears safe in animal studies and traditional use, but comprehensive human safety data are limited. No significant adverse effects have been widely reported, but caution is advised.

How fast does Polygonum cuspidatum work?

Effects have been observed in acute animal models, suggesting a relatively quick onset in those contexts. The onset of effects in humans is currently unknown due to limited clinical research.

Does Polygonum cuspidatum interact with other drugs?

Potential interactions exist with blood thinners due to its resveratrol content. It is crucial to consult a healthcare provider before use, especially if taking anticoagulant medications.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10591627/ – This preclinical randomized controlled trial in mice investigated the effects of Polygonum cuspidatum alcohol extract on inflammatory pain. The study found that the extract significantly reduced pain behavior and inflammation by inhibiting the MAPK/ERK signaling pathway, confirming molecular effects. This research provides high-quality preclinical evidence for the analgesic and anti-inflammatory properties of the extract.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9833411/ – This systematic review summarized findings from various in vitro and in vivo studies on Polygonum cuspidatum, highlighting its anti-inflammatory, antioxidant, anticancer, and cardioprotective effects. The review emphasized the need for further pharmacokinetic studies and noted that most evidence is preclinical, with limited randomized controlled trials in humans. It serves as a comprehensive overview of the ingredient's potential.
  • https://academic.oup.com/jcem/article-abstract/95/9/E1/2835126 – This source refers to a human randomized controlled trial by Ghanim et al. (2010) that investigated oxidative and inflammatory suppression by Polygonum cuspidatum extract containing resveratrol. While details on sample size and specific findings are not readily accessible without full access, it suggests early human research into the extract's effects on inflammation and oxidative stress. The quality and specific outcomes require further verification.

Supplements Containing Polygonum cuspidatum extract

Natural Resveratrol by NOW
70

Natural Resveratrol

NOW

Score: 70/100
Phyto Fruit & Greens by Protocol For Life Balance
83

Phyto Fruit & Greens

Protocol For Life Balance

Score: 83/100
Active Woman's Multi by Vitabase
68

Active Woman's Multi

Vitabase

Score: 68/100
BP Control by Bronson Laboratories
68

BP Control

Bronson Laboratories

Score: 68/100
Energetic Womens Multi by Meijer Naturals
68

Energetic Womens Multi

Meijer Naturals

Score: 68/100
Mega Potency Natural Resveratrol 200 mg by NOW
78

Mega Potency Natural Resveratrol 200 mg

NOW

Score: 78/100
Mega Potency Natural Resveratrol 200 mg by NOW
83

Mega Potency Natural Resveratrol 200 mg

NOW

Score: 83/100
Alpha CRS+ Cellular Vitality Complex by doTERRA
83

Alpha CRS+ Cellular Vitality Complex

doTERRA

Score: 83/100