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Prickly Ash Bark Powder

Also known as: Prickly Ash Bark Powder, Zanthoxylum rhetsa, Sichuan pepper, Chinese prickly ash, Zanthoxylum bungeanum

Overview

Prickly Ash Bark Powder is derived from the bark of *Zanthoxylum* species, primarily *Zanthoxylum bungeanum* and *Zanthoxylum rhetsa*, which are deciduous trees belonging to the Rutaceae family. These species are widely distributed in China and other parts of Asia. Historically, it has been utilized in traditional medicine for various applications, including digestive ailments, pain relief, and skin conditions. The bark is rich in bioactive compounds such as polyphenols, flavonoids, alkaloids, monoterpenes, and sesquiterpenes. While there is a moderate level of research, much of it consists of in vitro and animal studies, with a notable scarcity of high-quality human clinical trials. Systematic reviews on *Zanthoxylum* species generally acknowledge their analgesic and anti-inflammatory potential but often highlight the lack of specific randomized controlled trials focusing solely on the bark powder.

Benefits

Research indicates several potential benefits, though human clinical evidence is limited. Animal studies suggest that extracts can improve digestive health by reducing diarrhea severity, enhancing gastric motility, and protecting against gastric ulcers, likely due to anti-inflammatory and prokinetic actions. In vitro studies have demonstrated antimicrobial properties against pathogens like *Candida albicans* and *Aspergillus fumigatus*, supporting its traditional use for infections. Systematic reviews of *Zanthoxylum* species broadly suggest analgesic and anti-inflammatory potential, but specific human randomized controlled trial data are sparse. For skin health, *Z. rhetsa* bark extracts have shown anti-photoaging effects in vitro by inhibiting enzymes such as elastase and collagenase. Additionally, components from prickly ash seeds have been observed to improve ruminal epithelial development and modulate gut microbiota in ruminants, indicating potential benefits for digestive efficiency in animals. However, human effect sizes are not well quantified.

How it works

The mechanism of action for Prickly Ash Bark Powder is attributed to its diverse array of bioactive compounds. Polyphenols and flavonoids are believed to exert antioxidant and anti-inflammatory effects by scavenging free radicals and modulating inflammatory pathways. Alkaloids and terpenes likely contribute to its antimicrobial activity by disrupting microbial membranes or inhibiting essential enzyme functions in pathogens. The observed skin protective effects, such as anti-photoaging, are thought to stem from the inhibition of enzymes like elastase and collagenase. In animal models, mechanisms also include the modulation of gut microbiota and enhancement of intestinal barrier integrity. While specific absorption and bioavailability data for the bark powder are scarce, polyphenols generally exhibit moderate oral bioavailability.

Side effects

The overall safety profile of Prickly Ash Bark Powder in humans is not well characterized due to a lack of high-quality clinical trials. While traditional use suggests a low toxicity, common side effects are not well documented, and no high-quality randomized controlled trials have reported adverse events. There is a theoretical potential for allergic reactions or gastrointestinal upset, but the frequency and severity of such occurrences are unquantified. The current literature does not report any significant drug interactions or contraindications. However, this absence of reported interactions may be due to limited research rather than confirmed safety. Safety data for special populations, including pregnant or lactating individuals and children, are entirely lacking, and caution is advised for these groups.

Dosage

Currently, there is no standardized dosing established for Prickly Ash Bark Powder due to the absence of comprehensive human clinical trials. Traditional use varies widely and does not provide a consistent, evidence-based dosage. Animal studies have utilized extracts standardized to specific bioactive compounds, such as polyphenols and flavonoids (e.g., 70-140 mg/g polyphenols in seeds), but these dosages are not directly translatable to human use. The optimal dose, timing of administration, and the most effective formulation (e.g., powder, extract, essential oil) remain undefined. Without sufficient human safety and efficacy data, it is not possible to recommend specific dosage ranges, upper limits, or safety thresholds.

FAQs

Is prickly ash bark powder effective for digestive issues in humans?

Evidence is promising in animal studies, showing benefits for diarrhea and gastric protection. However, there is insufficient human clinical data to confirm its effectiveness in people.

Is it safe to use long-term?

Long-term safety data for Prickly Ash Bark Powder in humans are lacking. Due to the limited research, caution is advised regarding its prolonged use.

Can it be used topically for skin aging?

In vitro studies suggest that *Zanthoxylum rhetsa* bark extracts have anti-photoaging potential by inhibiting enzymes. However, clinical trials are needed to confirm these benefits in humans.

Does it interact with medications?

No significant drug interactions have been documented in the reviewed literature. However, this may be due to limited research, and caution is advised, especially if taking other medications.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC11596069/ – This animal study investigated the effects of prickly ash seed supplementation on sheep. It found that supplementation improved rumen development and modulated gut microbiota, linking high polyphenol/flavonoid content to antioxidant and anti-inflammatory effects. While relevant for animal nutrition, its direct applicability to human health is indirect.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8206464/ – This systematic review analyzed various plants for their analgesic potential, including *Zanthoxylum* species. It concluded that *Zanthoxylum* species show analgesic effects in vitro and in vivo, but highlighted the scarcity of human clinical data and the heterogeneity of existing studies, indicating significant research gaps.
  • https://jppres.com/jppres/pdf/vol10/jppres21.1147_10.1.52.pdf – This in vitro study evaluated the bioactivity of *Zanthoxylum rhetsa* bark extracts. It demonstrated that these extracts inhibit elastase and collagenase enzymes, suggesting potential anti-photoaging properties. While promising for mechanistic understanding, these findings require clinical validation.
  • https://www.healthline.com/nutrition/prickly-ash – This narrative review summarizes existing animal and in vitro studies on prickly ash. It notes that prickly ash extracts have shown promise in reducing diarrhea and gastritis in mice and exhibit antimicrobial effects in vitro. However, it emphasizes the critical lack of human clinical trials and randomized controlled studies.

Supplements Containing Prickly Ash Bark Powder

Leg Aid by Bronson
80

Leg Aid

Bronson

Score: 80/100
SWEET CALM FOR MEN by NUACEUTICAL® origins Reawakened
53

SWEET CALM FOR MEN

NUACEUTICAL® origins Reawakened

Score: 53/100

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