ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Prickly Chaff Flower Extract

Also known as: Prickly Chaff Flower, Devil's Thorn, Chaff Flower, Pangdan, Kangh, Huangqianzi, Achyranthes aspera

Overview

Achyranthes aspera, commonly known as Prickly Chaff Flower, is an herbaceous plant in the Amaranthaceae family, found in Africa, Asia, and the Pacific Islands. Traditionally used in various cultures, it possesses a rich composition of phytochemicals like triterpenoid saponins, flavonoids, and phenolic compounds. These constituents contribute to significant antioxidant, antimicrobial, and anti-inflammatory activities. Historically utilized for gynecological disorders, respiratory ailments like asthma, and wound healing, its efficacy in these applications is supported by preclinical studies. However, the need for rigorous clinical trials is paramount to substantiate its traditional uses and validate its health benefits in human populations.

Benefits

Research supports several benefits of Achyranthes aspera. Notably, it exhibits potent antioxidant properties that scavenge free radicals and reduce oxidative stress. The extract shows significant inhibition of enzymes like acetylcholinesterase and butyrylcholinesterase, indicating potential neuroprotective factors. Antimicrobial effects against pathogens like E. coli and S. aureus highlight its applications in treating infections. Preliminary findings also suggest hypoglycemic and antihyperlipidemic properties, making it beneficial for diabetic patients, alongside nephroprotective and anti-inflammatory actions aiding wound healing. While many effects are supported by existing research, variability and limitations necessitate further clinical validation.

How it works

The action mechanisms of Achyranthes aspera are complex and multi-faceted. Its phytochemicals enhance antioxidant defenses by neutralizing free radicals, which diminishes oxidative stress. The inhibition of neurotransmitter-regulating enzymes links to potential neuroprotection. Additionally, Achyranthes modulates lipid and glucose metabolism, offering benefits for diabetes management. Its interactions with immune pathways further validate its traditional use for managing various health conditions.

Side effects

Achyranthes aspera is generally non-toxic at therapeutic doses, though detailed data on its side effects are limited due to the lack of extensive clinical studies. Common adverse effects remain poorly defined, but caution is advised for individuals with diabetes as it might lower blood sugar levels. Additionally, there are risks associated with anticoagulant interactions. Pregnant and breastfeeding women should proceed with caution due to insufficient safety data. Although severe side effects are not common, potential drug interactions emphasize the requirement for further investigation to establish a comprehensive safety profile.

Dosage

Determining an optimal dosage for Achyranthes aspera reflects variability based on the type of extract and therapeutic intent, with commonly studied forms being methanolic and ethyl acetate extractions. Due to the absence of standardized dosages, traditional practices suggest initiating with lower amounts to gauge individual tolerance. Ongoing research is vital for identifying effective dosage ranges, and personalized dosage adjustments based on observed responses are recommended until precise guidelines are established.

FAQs

Is *Achyranthes aspera* safe to use?

Generally considered safe, but potential interactions and long-term effects warrant further investigation.

How should I take *Achyranthes aspera*?

There are no specific timing guidelines; however, starting with a lower dosage is advisable.

What benefits can I expect?

You may experience antioxidant, antimicrobial, and blood sugar-regulating effects, varying based on the condition treated.

Does traditional use guarantee safety?

Not necessarily; traditional practices need corroborative scientific validation for safety and efficacy.

Supplements Containing Prickly Chaff Flower Extract

L2 Extreme Water Loss by Cellucor
48

L2 Extreme Water Loss

Cellucor

Score: 48/100
Shed Excess Water by Cellucor
45

Shed Excess Water

Cellucor

Score: 45/100
UriCare by Himalaya
65

UriCare

Himalaya

Score: 65/100
UriCare by Himalaya
58

UriCare

Himalaya

Score: 58/100
L2 by Cellucor
45

L2

Cellucor

Score: 45/100
L2 by Cellucor
40

L2

Cellucor

Score: 40/100

Recommended Articles

Beta-Alanine Dosage for 800m Success

Beta-Alanine Dosage for 800m Success

For 800m runners, 4-6 grams of beta-alanine daily for 2-4 weeks is recommended for peak performance.

Avoid Paresthesia: Beta-Alanine & Pre-Workout Guide

Avoid Paresthesia: Beta-Alanine & Pre-Workout Guide

To avoid paresthesia, combine beta-alanine with pre-workout in smaller, spread out doses and consider sustained-release options.