Propylene Glycol
Also known as: Propylene glycol, 1,2-propanediol, Propan-1,2-diol, Propylene Glycol
Overview
Propylene glycol (PG) is a synthetic liquid compound characterized by its amphiphilic properties, commonly used as a humectant, solvent, and vehicle across various products, including foods, cosmetics, and pharmaceuticals. It is generally recognized as safe (GRAS) by the FDA, and is not naturally occurring as it is synthesized industrially. While extensive safety research supports its use, definitive health benefits specifically in humans are less substantiated, with many studies focused on animal models or in vitro observations. PG also serves as a primary component in electronic cigarette liquids due to its solvent properties. As such, it plays a multifaceted role within the industries it serves, raising its profile as a common additive in many consumer products.
Benefits
Research indicates that propylene glycol shows potential benefits in specific contexts, primarily seen in animal studies. Notably, it has been associated with reducing viral infectivity and alleviating oxidative stress in ketotic dairy cows, providing evidence of its effects in animal health. Its properties suggest that it may enhance local immune responses and modulate lipid metabolism under certain conditions. While there could be implications for human health, such as potential reduction in viral transmission, no robust human studies confirm these effects. Consequently, the clinical significance and reliable effect sizes remain largely unsupported in the current human research landscape.
How it works
Propylene glycol primarily influences metabolic and immune processes via its involvement in gluconeogenesis and lipid metabolism. Its amphiphilic nature allows it to interact with various biological membranes, potentially enhancing the bioavailability of other compounds or facilitating virucidal activity against airborne pathogens. However, specific mechanisms of action in humans remain under-explored, with most insights derived from animal studies.
Side effects
Propylene glycol is generally recognized as safe, with adverse effects largely documented in specific contexts rather than from typical supplement use. The most common side effects (if any) remain poorly characterized. Notably, in e-cigarette contexts, PG has been associated with cytotoxic effects on gingival epithelial cells, reflecting potential risks. Special caution is advised for pregnant or breastfeeding women due to limited safety data, and while drug interactions are not well-documented, consultation with a healthcare provider is recommended. Overall, the frequency and severity of side effects are low, but the unique characteristics and usage should guide cautious use.
Dosage
Currently, no established dosing guidelines exist for propylene glycol when it comes to health benefits in humans. While it's considered safe at levels commonly found in food and pharmaceutical applications, optimal dosages for any specific health outcomes are based largely on existing usage norms rather than defined studies. Additionally, absorption is generally favorable, but timing and specific recommendations remain undefined, and there's no established maximum dose in supplement contexts. Standard precautions should apply, especially in unique populations.
FAQs
Is propylene glycol safe for human consumption?
Yes, propylene glycol is generally recognized as safe by the FDA, but its specific health benefits are not well documented.
Can propylene glycol reduce viral infections in humans?
Animal studies suggest potential benefits in reducing viral transmission, but human research is lacking to support this claim.
Are there side effects associated with propylene glycol?
While generally considered safe, there may be irritation related to e-cigarette use, and caution is advised for pregnant or breastfeeding women.
How should propylene glycol be dosed?
No specific dosage guidelines exist for health benefits; it is typically regarded as safe at levels found in foods.
How is propylene glycol different from ethylene glycol?
Propylene glycol is non-toxic and safe for human consumption, whereas ethylene glycol is highly toxic and should be avoided.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11428896/ – This study discusses propylene glycol's efficacy in alleviating oxidative stress and enhancing immunity in ketotic cows, highlighting its metabolic effects through animal research.
- https://tnsroindia.org.in/JOURNAL/issue85/ISSUE%2085%20-%20AUG%202024%20-%20FULL%20TEXT%20PART%2003.pdf – The research presents findings on the virucidal activity of propylene glycol against various pathogens, suggesting important implications for public health, yet emphasizes limitations in applicability to humans.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10701621/ – This article reviews the cytotoxic effects of propylene glycol, particularly in dental health contexts related to e-cigarette use, providing insights into potential risks associated with its consumption.
Supplements Containing Propylene Glycol

Baba de Caracol Snail Slime Gel
Sunshine Naturals

MS.DRWIKEY PROBIOTICS BRIGHT WHITE TOOTHPASTE
MS.DRWIKEY

COMPLEXION RENEWAL PADS
ZO® SKIN HEALTH by ZEIN OBAGI MD

Vitamin E Skin Care Cream
Fruit of the Earth®

OVUM
Smart Limited

Glow Serum : Propolis + Niacinamide
Beauty of Joseon

NATIVE WHOLE BODY Sea Salt & Cedar SPRAY DEODORANT
NATIVE

Hair Growth Serum
Luxe

DREAM COAT SPRAY
COLOR WOW
3% Hyaluronic Acid Serum Moisturizing Facial Serum
TURMSKIN

AHAVA DERMUD NOURISHING BODY CREAM
AHAVA
Systane® ULTRA Lubricant Eye Drops
Systane®