Red Peony Root
Also known as: Red Peony Root, Paeoniae Radix Rubra, Chi Shao, Paeonia lactiflora
Overview
Red Peony Root, derived from the root of the *Paeonia lactiflora* plant, is a staple in Traditional Chinese Medicine (TCM). It is valued for its potential anti-inflammatory, analgesic, and blood circulation-promoting effects. The root contains bioactive compounds, primarily paeoniflorin, which are thought to contribute to its therapeutic properties. It is often included in herbal formulations aimed at treating pain, inflammation, and blood-related disorders. While research on Red Peony Root is growing, most studies have been conducted in Asia, and the overall quality of evidence is limited by methodological weaknesses. Further rigorous research is needed to confirm its efficacy and safety. Red Peony Root is available in various forms, including standardized extracts and decoctions, and is typically used in combination with other herbs in TCM practices.
Benefits
Red Peony Root has shown potential benefits, particularly in managing Restless Legs Syndrome (RLS). A meta-analysis indicated that herbal medicines containing Paeoniae Radix significantly improved RLS symptoms and sleep quality compared to controls. However, the evidence quality was low. Traditionally, it's used for its anti-inflammatory and analgesic properties, potentially by inhibiting inflammatory mediators, though robust clinical evidence is lacking. Some studies suggest antioxidant, immunomodulatory, and blood circulation-enhancing effects, but these require confirmation through more rigorous clinical trials. The benefits are primarily observed when Red Peony Root is used as part of a multi-herb formulation.
How it works
The primary active compound, paeoniflorin, is believed to modulate inflammatory pathways by inhibiting pro-inflammatory cytokines and mediators. It may also influence neurotransmitter systems relevant to pain and neurological symptoms. Red Peony Root can affect cytochrome P450 enzymes (CYP1A2, CYP3A4), potentially altering drug metabolism. However, the bioavailability and pharmacokinetics of paeoniflorin and other active compounds in humans remain incompletely characterized, limiting a full understanding of its mechanisms of action.
Side effects
Red Peony Root is generally considered safe when used appropriately in herbal formulations. However, potential interactions include an increased bleeding risk when combined with anticoagulants or antiplatelet drugs. It may also reduce phenytoin levels, potentially exacerbating seizures. Due to its potential estrogen-like effects, it may interact with estrogen-containing medications. Modulation of liver enzymes could affect the metabolism of various drugs. Common side effects are not well documented but may include mild gastrointestinal discomfort. It is contraindicated for concurrent use with blood thinners without medical supervision. Caution is advised for individuals with hormone-sensitive conditions.
Dosage
Specific dosing of Red Peony Root varies by preparation and indication. Traditional use often involves standardized extracts or decoctions; clinical trials typically use herbal formulas containing Paeoniae Radix rather than the isolated root. There are no universally established minimum effective or maximum safe doses due to variability in study designs. Timing and formulation depend on the clinical context and combination with other herbs. It is crucial to consult with a qualified healthcare practitioner or herbalist to determine the appropriate dosage and formulation for individual needs.
FAQs
Is Red Peony Root safe to use with medications?
Caution is advised due to potential interactions with blood thinners, anticonvulsants, and hormone therapies. Consult with a healthcare professional before use.
How soon can benefits be expected?
In RLS studies, improvements were noted within weeks, but exact timelines vary depending on the individual and the specific formulation used.
Can it be used alone?
Most evidence comes from multi-herb formulas; isolated use is less studied. Its efficacy may be enhanced when combined with other herbs.
Does it have estrogenic effects?
Yes, it may mimic estrogen, potentially affecting hormone-related treatments. Individuals with hormone-sensitive conditions should exercise caution.
Research Sources
- https://www.webmd.com/vitamins/ai/ingredientmono-32/peony – This WebMD summary provides a clinical safety overview of peony, highlighting important drug interactions and safety considerations, especially regarding blood clotting and liver metabolism. It is not a primary research article but summarizes clinical observations and potential risks associated with peony use.
- https://pubmed.ncbi.nlm.nih.gov/31003678/ – This systematic review and meta-analysis of 12 RCTs (n=639) found that Paeoniae Radix-containing herbal medicines significantly improved RLS symptoms and sleep quality compared to controls, with relatively good safety profiles. However, the included studies had low methodological quality, small sample sizes, and heterogeneity in herbal formulations, limiting firm conclusions.
- https://www.mdpi.com/1467-3045/46/9/601 – This pharmacological review details the chemical and pharmacological properties of paeoniflorin and other compounds found in Red Peony Root. It describes mechanisms including anti-inflammatory and immunomodulatory effects, but the data is mostly preclinical with limited clinical correlation.
- https://www.liebertpub.com/doi/10.1089/jicm.2022.0532 – This research article investigates the effects of Red Peony Root in a specific clinical context. Further details about the study design, findings, and limitations would be needed to provide a more comprehensive summary. Accessing the full text of the article is recommended for a complete understanding.
- https://www.longdom.org/open-access/systematic-review-and-metaanalysis-of-the-curative-effect-of-traditional-chinese-medicine-on-psoriasis-under-105667.html – This systematic review and meta-analysis examines the curative effect of traditional Chinese medicine on psoriasis. While it may mention Red Peony Root as part of a broader TCM approach, the primary focus is on psoriasis treatment, and the relevance to Red Peony Root's isolated effects may be limited.
Supplements Containing Red Peony Root

Hair & Nails
Ron Teeguarden's Dragon Herbs

Primal Yin Replenisher
Ron Teeguarden's Dragon Herbs
Gui Zhi Fu Ling Wan Cinnamon & Poria Formula
TIANJIANG Treasure of the East®

Triple Detox Herbal Tea
bravo Tea™

Bravo Tea Blood Pressure Tea
Bravo Tea & Herbs