Stearyl Alcohol
Also known as: Stearyl alcohol, 1-octadecanol, octadecanol
Overview
Stearyl alcohol, also known as 1-octadecanol, is a long-chain fatty alcohol that exists as a waxy solid at room temperature. It can be derived from natural sources such as vegetable oils (e.g., coconut oil, palm oil) or synthesized chemically. Unlike ethanol, it is not an intoxicating alcohol. Its primary applications are in the cosmetic and pharmaceutical industries, where it functions as an emollient, emulsifier, and thickening agent in topical formulations like creams, lotions, and ointments. It is valued for its ability to improve product texture and stability. Stearyl alcohol is non-ionic, hydrophobic, and insoluble in water but soluble in oils and organic solvents. While extensively used in industrial and cosmetic products, there is very limited clinical research on stearyl alcohol as an oral supplement or for systemic health effects. It is not typically ingested as a dietary supplement, and no high-quality clinical trials or systematic reviews support its use for health benefits when taken orally.
Benefits
There is no peer-reviewed evidence from randomized controlled trials, meta-analyses, or systematic reviews supporting any direct health benefits of stearyl alcohol as a dietary supplement. Its primary beneficial role is topical, where it acts as an emollient. When applied externally, it forms a protective barrier on the skin surface, which helps to reduce transepidermal water loss and improve skin hydration and softness. This emollient property is well-established for cosmetic and dermatological applications. However, no quantified clinical outcomes or effect sizes related to systemic supplementation exist in the scientific literature. Therefore, it is not considered a supplement ingredient for systemic health benefits.
How it works
When used topically, stearyl alcohol primarily functions by forming an occlusive layer on the skin's surface. This physical barrier helps to reduce transepidermal water loss (TEWL), thereby increasing skin hydration and improving its softness and smoothness. It also acts as an emulsifier, helping to blend oil and water components in cosmetic formulations, and as a thickener, contributing to the desired consistency of products. Systemic absorption of stearyl alcohol when applied topically is minimal. If ingested, its metabolism is poorly characterized, but as a long-chain fatty alcohol, it is theoretically expected to be metabolized in the liver similarly to fatty acids. However, there are no identified biological pathways or molecular targets relevant to systemic health benefits, as its primary mechanism of action is physical and topical.
Side effects
Stearyl alcohol is generally recognized as safe (GRAS) for use in cosmetics and topical products. When applied topically, side effects are rare and typically mild. The most common adverse reactions include mild skin irritation or allergic contact dermatitis, which may occur in sensitive individuals. These reactions are usually localized to the application site. There are no documented systemic adverse effects associated with topical use. Oral safety data for stearyl alcohol are very limited, as it is not intended for ingestion as a supplement. No drug interactions have been documented. Contraindications for topical use include individuals with a known allergy or hypersensitivity to fatty alcohols. While not specifically studied for safety in pregnant or breastfeeding women, topical use is generally considered safe due to minimal systemic absorption. There are no documented severe or life-threatening side effects.
Dosage
There are no established dosing guidelines for the oral supplementation of stearyl alcohol, as it is not intended or supported for use as a dietary supplement. Its primary application is topical. In topical cosmetic and pharmaceutical formulations, stearyl alcohol is typically used at concentrations ranging from 1% to 25%, depending on the desired product consistency and emollient properties. There is no data available regarding a maximum safe oral dose, optimal timing for ingestion, or specific dosages for different purposes, as its systemic effects and absorption are not well-studied or understood. Consumers should not attempt to ingest stearyl alcohol as a supplement due to the lack of safety and efficacy data for oral consumption.
FAQs
Is stearyl alcohol safe to ingest?
There is no scientific evidence supporting the oral ingestion of stearyl alcohol as a supplement. It is primarily used topically in cosmetics, and its oral safety and efficacy are not established.
Does stearyl alcohol have health benefits?
No clinical evidence supports systemic health benefits from stearyl alcohol. Its benefits are limited to topical applications, where it acts as an emollient to improve skin hydration.
Can stearyl alcohol cause allergic reactions?
Rarely, some individuals may experience mild skin irritation or allergic contact dermatitis when stearyl alcohol is applied topically. If irritation occurs, discontinue use.
Is stearyl alcohol the same as ethanol (drinking alcohol)?
No, stearyl alcohol is a long-chain fatty alcohol, which is chemically distinct from ethanol (drinking alcohol). It does not have intoxicating properties.
Research Sources
- https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2022.859947/full – This article discusses public health aspects related to alcohol consumption, which is not directly relevant to stearyl alcohol. It highlights the broader context of alcohol's impact on health but does not provide specific research on stearyl alcohol as a supplement.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11055095/ – This source, likely from PubMed Central, discusses research related to health, but its specific content regarding stearyl alcohol is not detailed. Based on the general research summary, it does not appear to contain high-quality clinical trials on stearyl alcohol as an oral supplement.
- https://formative.jmir.org/2024/1/e60370 – This JMIR Formative article likely presents preliminary research or a protocol. Without specific content, it's difficult to ascertain its direct relevance to stearyl alcohol. However, the overall research summary indicates no relevant studies on stearyl alcohol as a supplement were found.
- https://h-proof.com/products/h-proof-bottle-new – This URL appears to be a commercial product page, likely for a supplement or health product. It is not a peer-reviewed scientific source and does not provide research on stearyl alcohol's efficacy or safety as a supplement ingredient.
- https://www.sigmaaldrich.com/PT/en/product/mm/807680 – This Sigma-Aldrich product page provides technical specifications for stearyl alcohol (1-octadecanol), including its CAS number and chemical properties. It is a reliable source for chemical information but does not contain clinical research on its use as a dietary supplement or its health effects.
Supplements Containing Stearyl Alcohol

NIGHT-TIME FIRMING CREAM
Olay® beauty

Vitamin E Skin Care Cream
Fruit of the Earth®
THE HEALTHY DEODORANT vanilla coconut
LAVANILA

Ultra Pro Body Cream with Natural Progesterone
sigform®

AHAVA DERMUD NOURISHING BODY CREAM
AHAVA

NatureWell® NOURISHING SHAMPOO & CONDITIONER
NatureWell®

NATURAL DIM CREAM MAXX
BIOTHE PRO®

RENEWING EXFOLIATING CLEANSER with Retinol
OLAY
Lume Whole Body Deodorant Smooth Solid Clean Tangerine
Lume

PROBIOTIC HAND LOTION LAVENDER
CYMBIOTIKA.

hello. clean + fresh deodorant with charcoal
hello.

Hawaiian Silky 14-in-1 Miracle Worker
Hawaiian Silky