ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

strawberry

Also known as: Organic Strawberry Fruit Extract, Strawberry Extract, Fragaria Ananassa, Strawberry Fruit Extract, Fragaria x ananassa Extract

Overview

Organic strawberry fruit extract is derived from strawberries, scientifically known as *Fragaria x ananassa*. This extract is rich in antioxidants, vitamins, and minerals, notably vitamin C, ellagic acid, and various polyphenols. It is primarily used in skincare products for its potential antioxidant and anti-hyperpigmentation properties. It is also used as a dietary supplement for its nutritional benefits. Sourced directly from organic strawberries, the extract is considered a natural and potentially nutrient-dense product. While generally regarded as safe, research on its efficacy as a dietary supplement is still emerging, with limited high-quality studies currently available. Further research is needed to fully understand its benefits and optimal usage in both topical and supplemental forms.

Benefits

The primary potential benefits of organic strawberry fruit extract include antioxidant and anti-inflammatory effects, attributed to its high concentration of vitamin C and polyphenols. Some studies suggest it may improve skin hydration and firmness, as well as reduce hyperpigmentation through inhibition of tyrosinase. However, the evidence supporting these benefits is limited, and the effect sizes are not well-established. The current evidence base is considered preliminary, and claims of significant health benefits should be viewed with caution. More rigorous research, including randomized controlled trials, is needed to confirm these benefits and determine their clinical significance.

How it works

Organic strawberry fruit extract is believed to exert its effects primarily through its antioxidant activity. The extract contains compounds that neutralize free radicals, potentially reducing oxidative stress and inflammation. In skincare, it may inhibit tyrosinase, an enzyme involved in melanin production, which could reduce hyperpigmentation. The exact mechanisms of absorption and bioavailability are not well-studied. Its interaction with body systems is thought to occur through these antioxidant effects, potentially impacting skin and cardiovascular health. Further research is needed to fully elucidate the biological pathways involved.

Side effects

Organic strawberry fruit extract is generally considered safe, but comprehensive safety data are lacking. Common side effects are not well-documented. Uncommon side effects may include allergic reactions, especially in individuals with known allergies to strawberries. Rare side effects have not been reported. Drug interactions are not established. Contraindications include allergies to strawberries. Pregnant or breastfeeding women should consult healthcare providers before use. Due to the limited safety data, it is advisable to monitor for any adverse reactions when using this extract, especially at higher doses or with long-term use. Individuals with sensitive skin should perform a patch test before applying topically.

Dosage

Due to limited research, there is no established minimum effective dose, optimal dosage range, or maximum safe dose for organic strawberry fruit extract. Timing considerations are not specified, and form-specific recommendations are not available. Absorption factors have not been studied. Until further research is conducted, it is difficult to provide specific dosing guidelines. It is crucial to consult with a healthcare provider before using this extract as a dietary supplement, especially if you have any underlying health conditions or are taking other medications. Start with a low dose and monitor for any adverse effects.

FAQs

Is organic strawberry fruit extract safe to use?

It is generally considered safe, but comprehensive safety data are lacking. Monitor for allergic reactions, especially if you have a strawberry allergy. Consult a healthcare provider before use.

What are the potential benefits of using this extract?

Potential benefits include antioxidant and anti-inflammatory effects, and possible improvements in skin hydration and hyperpigmentation. However, more research is needed to confirm these benefits.

How should I use organic strawberry fruit extract?

Consult a healthcare provider for personalized advice. There are no established dosing guidelines. Start with a low dose and monitor for any adverse effects. If using topically, perform a patch test first.

Are there any known drug interactions?

Drug interactions are not established. To ensure safety, consult with a healthcare provider if you are taking any other medications before using organic strawberry fruit extract.

Supplements Containing strawberry

OsteoMove Extra Strength Joint Care by Natural Factors
78

OsteoMove Extra Strength Joint Care

Natural Factors

Score: 78/100
Antioxidant Superfood by Futurebiotics
73

Antioxidant Superfood

Futurebiotics

Score: 73/100
Golden Gains Homemade Apple Pie Flavor by Controlled Labs
50

Golden Gains Homemade Apple Pie Flavor

Controlled Labs

Score: 50/100
Complete Foods Multi by Trace Minerals Research
83

Complete Foods Multi

Trace Minerals Research

Score: 83/100
Delight Chocolate Delight by FitMiss
68

Delight Chocolate Delight

FitMiss

Score: 68/100