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Terbium

Also known as: Terbium, Tb

Overview

Terbium is a chemical element with the symbol Tb and atomic number 65, classified as a member of the lanthanide series. It is a rare earth element primarily found in small quantities within the Earth’s crust, often extracted from ores such as monazite and bastnäsite. Despite its unique properties as a silvery-white, malleable, and ductile metal, terbium is not recognized as a dietary supplement and lacks substantial research backing its health benefits. The element is predominantly utilized in industrial applications, including phosphors, lasers, and magnets, highlighting its technological importance rather than nutritional value.

Benefits

Currently, there is no significant evidence indicating that terbium offers health benefits as a supplement. The existing literature and studies do not support any therapeutic or nutritional advantages of terbium for human health, indicating that it is seldom studied in contexts related to health or diet. Its use remains largely confined to industrial and technological domains, rather than in dietary supplementation or wellness.

How it works

Due to the limited research surrounding terbium's impact on human health, there is no known mechanism of action associated with its biological effects. The element is not utilized in any biological systems or human health applications, and therefore, cannot be articulated in terms of its interaction with bodily functions.

Side effects

As a supplement, terbium is not considered safe for human consumption, and therefore, does not present common, uncommon, or rare side effects in this context. There is a general consensus in the scientific community that due to its industrial applications rather than nutritional, terbium should not be ingested. There are no documented drug interactions or contraindications for usage in a supplement form, and it is not suitable for any special populations or consumption guidelines.

Dosage

There are no recognized dosing recommendations or guidelines for terbium as a dietary supplement due to its unsuitability for human ingestion and lack of research indicating health benefits. Consequently, no timing or administration practices exist, and no safe upper limits or thresholds for human consumption can be established.

FAQs

Can terbium be taken as a supplement?

No, terbium is not intended for human consumption and should not be taken as a dietary supplement.

What are the safety concerns regarding terbium?

Terbium is not considered safe for consumption, as there is no research supporting its use in health or dietary contexts.

What is the expected outcome of taking terbium?

There are no expected outcomes, as terbium is not used or recommended for human health purposes.

Are there misconceptions about terbium?

Yes, some may mistakenly believe terbium has health benefits, but it is not classified as a dietary supplement.

Research Sources

  • https://www.acpjournals.org/doi/10.7326/M17-0609 – No relevant information pertaining to the use of terbium as a dietary supplement was found in this source.
  • https://dokumen.pub/the-blue-compendium-from-knowledge-to-action-for-a-sustainable-ocean-economy-3031162765-9783031162763.html – This source does not provide evidence supporting the use of terbium in human health or dietary supplementation.
  • https://pubmed.ncbi.nlm.nih.gov/37963954/ – No clinical studies addressing terbium’s application in nutrition are available in this reference.
  • https://web.mit.edu/adamrose/Public/googlelist – This source does not offer relevant insights related to terbium as a dietary element.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC7071459/ – The findings do not support any health-related applications of terbium; its use remains within industrial applications.

Supplements Containing Terbium

VitaComplete by Vitabase
83

VitaComplete

Vitabase

Score: 83/100
Trace Min by Douglas Laboratories
60

Trace Min

Douglas Laboratories

Score: 60/100
Multi-Trace Minerals Trace-Mins by Natures Plus
38

Multi-Trace Minerals Trace-Mins

Natures Plus

Score: 38/100