Tinofend
Also known as: Giloy, Guduchi, Tinofend, Tinospora cordifolia
Overview
Tinospora cordifolia, commonly known as Giloy or Guduchi, is a climbing shrub native to India and a cornerstone of Ayurvedic medicine. It is recognized for its adaptogenic, immunomodulatory, and anti-inflammatory properties. Tinofend is a standardized aqueous extract derived from the stem of T. cordifolia. This herbal supplement is primarily used for immune support, allergy relief, cognitive enhancement, and its anti-inflammatory effects. While preclinical studies and some small human clinical trials suggest potential benefits, high-quality, large-scale clinical evidence is still limited. Research indicates its involvement in neuroprotection, cardiovascular health, and exhibiting antimicrobial and anticancer properties. It is generally considered safe at recommended doses, but rare cases of liver injury have been reported, particularly with unsupervised or prolonged use.
Benefits
Tinospora cordifolia offers several potential benefits, though the strength of evidence varies. Animal studies suggest cognitive and neuroprotective effects, with stem powder supplementation improving anxiety and cognitive markers, and modulating brain-derived neurotrophic factor (BDNF) in rats. A double-blind randomized controlled trial (RCT) indicated that 150-300 mg of an aqueous extract improved maximum speed and reduced systolic blood pressure and heart rate during exercise in human subjects. In vitro studies have demonstrated significant antimicrobial activity against common pathogens like Streptococcus mutans and Candida albicans, comparable to conventional agents. Preclinical research also highlights its anticancer potential, showing inhibition of various cancer cell lines through apoptosis induction and cell cycle arrest. While generally well-tolerated in small clinical studies, the overall quality of evidence for many benefits is moderate, with a need for more robust human clinical trials.
How it works
Tinospora cordifolia exerts its effects through multiple mechanisms. In the brain, it modulates neurotrophic factors like BDNF, which are crucial for synaptic plasticity and neuronal survival, contributing to its neuroprotective and cognitive-enhancing properties. Its anticancer effects are linked to the induction of mitochondria-mediated apoptosis and autophagy in cancer cells, primarily through clerodane furano diterpene glycosides. The plant also exhibits significant antioxidant activity, reducing lipid peroxidation and enhancing detoxifying enzymes in various models. Its antimicrobial actions are thought to stem from bioactive phytochemicals that interfere with microbial cell walls and metabolic processes. While specific absorption and bioavailability data are limited, aqueous extracts are commonly used in research, suggesting effective systemic delivery of its active compounds.
Side effects
Tinospora cordifolia is generally considered safe when used at recommended doses, with common mild side effects including headache and nasal discomfort. However, there are documented cases of rare but serious adverse events, specifically herb-induced liver injury (HILI), particularly with prolonged or high-dose use, or in individuals with pre-existing liver conditions. This risk underscores the importance of supervised use. Potential interactions with immunosuppressants or hepatotoxic drugs have not been extensively studied, but caution is advised for individuals on such medications. Contraindications include known hypersensitivity to T. cordifolia, and it should be used with caution in patients with any form of liver dysfunction. Comprehensive safety data from large-scale, long-term human trials are still limited, necessitating careful consideration of its use, especially in vulnerable populations.
Dosage
Clinical studies on Tinospora cordifolia have typically utilized aqueous extracts at doses ranging from 150 mg to 300 mg daily. These dosages have been administered for durations of up to 28 days in various trials. The optimal dosing for specific conditions or for periods longer than one month is not yet well-established due to the limited number of extensive randomized controlled trials. There are no standardized recommendations regarding the timing of administration, and aqueous stem extracts are the most common form used in research. No specific cofactors are reported to be required for its absorption. It is crucial to adhere to recommended dosages and consult a healthcare professional, especially given the rare reports of liver injury with unsupervised or high-dose use.
FAQs
Is Tinofend effective for cognitive enhancement?
Animal studies show promising results for cognitive improvement, but human evidence is currently limited and requires further research to confirm these effects.
Is it safe to use Tinofend?
Generally, it is considered safe at recommended doses. However, rare cases of liver injury have been reported, especially with unsupervised or prolonged use, so caution is advised.
How soon can I expect to see effects from Tinofend?
Some clinical observations suggest that benefits may become apparent within 2 to 4 weeks of consistent use, though individual responses can vary.
Can Tinofend replace conventional medical treatments?
No, Tinofend is an herbal supplement with limited clinical validation. It should be considered an adjunctive therapy and not a replacement for conventional medical treatments.
Research Sources
- https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2022.944144/full – This animal study investigated the effects of Tinospora cordifolia stem powder on anxiety and cognitive impairments in middle-aged rats. It found that supplementation improved behavioral markers, increased BDNF expression, and modulated apoptosis-related proteins in the hippocampus and prefrontal cortex, suggesting neuroprotective benefits.
- https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Tinospora-cordifolia-Cognitive-Vitality-For-Researchers.pdf – This summary from the Alzheimer's Drug Discovery Foundation compiles findings from various clinical and preclinical studies on Tinospora cordifolia. It highlights a human RCT showing 150-300 mg of extract improved exercise performance and reduced blood pressure, alongside in vitro and in vivo anticancer effects. It notes the limited number of large-scale RCTs.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10112095/ – This in vitro study evaluated the antimicrobial activity of Tinospora cordifolia extract against common oral pathogens, Streptococcus mutans and Candida albicans. The findings indicated superior or comparable antimicrobial effects to chlorhexidine, suggesting its potential in oral health applications, though clinical correlation is needed.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10238282/ – This case report documents a rare instance of herb-induced liver injury linked to the use of Tinospora cordifolia. While not proving direct causality, it serves as an important safety concern, highlighting the potential for adverse effects, especially with unsupervised or prolonged use in susceptible individuals.
Supplements Containing Tinofend

Qualia Immune
Neurohacker Collective

HistaEze
Designs for Health

Immune Modulator with Tinofend
Life Extension
HistaCalm
Adaptogen Research

Defense
Reliv

Immune Modulator with Tinofend
Life Extension

Allergy Modulator
Progressive Professional from Progressive Laboratories